Minc Fitness in Geelong, Victoria | Gym/Physical fitness centre

Minc Fitness

Locality: Geelong, Victoria

Phone: +61 432 552 492

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 No Gym? No worries! . We’re bringing the studio experience straight to your living room . Daily video workouts for anytime/anywhere ... . Weekly LIVE virtual pilates sessions . Private online forum for accountability . Pop-Up LIVE virtual workouts with the Girl Gang . Separate in person but together in spirit Contact Mel : [email protected] #mincfitathome #jointhegang See more

25.01.2022 Another FREE livestream session hitting your screen this Saturday, 8.30am! This week, it’s PILATES! We’ll be hitting the mat for a perfect mix of downtime & muscle burn Start your weekend with us! ... mincfitnessgeelong.com/book See more

24.01.2022 The countdown to Chrissy is on.... (10 more days )! Get your hands on a Minc Fit voucher for any special ladies in your life ... Class Passes, memberships or dollar amount - these can be picked up in studio or emailed through For more info head to our website - mincfitnessgeelong.com/contact

23.01.2022 LOCKDOWN 2.0 . We are ready for you ladies - Join us online! 90+ video pre-recorded video workouts ... Brand new video workouts uploaded daily HIIT, Strength, Boxing, Cardio, Pilates & Yoga Private online forum . Keep physically fit Keep mentally well Keep in touch with the gang . www.mincfitnessgeelong.com/minc-at-home

23.01.2022 9.30AM CLASSES For all our at-home mums, shift workers, uni students, or those that appreciate a sleep in! Starting next week! ... Book here mincfitnessgeelong.com/book

23.01.2022 It’s true what they say.... . Distance really does make the heart grow fonder . To our @mincfit family - keep sweating & smiling! We can’t wait to be back in the studio with you when the time is right ... . In the meantime, come and join us online . Lots of love Mel & the Minc Fit team Xo #mincfitfam #bettertogether See more

23.01.2022 This week’s FREE livestream class: CARDIO FIT - Sat 8.30am A sweaty combo of cardio & abs (a match made in heaven )... Short bursts of movement to get your heart pumping...and just the right mix of core work while you catch your breath Whether you’re an athlete or a complete beginner - we show you how to adapt the workout to suit your own ability So come start your weekend the best way. Visit our website to book mincfitnessgeelong.com/book

22.01.2022 GIRL GANG, this way Who’s up for a challenge? STARTING MON 15 FEB....... 40 DAY FITNESS CHALLENGE! Fitness Testing Goal Setting Weekly planner Nutritional Guidelines & Healthy Recipes Pop-Up Outdoor Bootcamps Meditation/Mindfulness Spot Prizes Online group support .....and more! If you’ve been waiting for the perfect time to us - here’s the sign you’ve been looking for To register or for further info: www.mincfitnessgeelong.com

21.01.2022 GEELONG MUMS & BUBS . Starting Tues 28th Jan . Join us in the studio, for our first 8 week block of weekly sessions! Programmed specifically for females, by females, to keep you safe, strong & supported through any stage of motherhood ... . Bub Friendly Bump Friendly Full Body Sessions Ongoing Support . Classes will be strictly capped to ensure you get the best possible training & care . To register or for more info, head to our website mincfitnessgeelong.com #mincmums See more

19.01.2022 Australia is burning & we are all feeling helpless . If you can’t do great things, do small things in a great way xx For our current stock of minc singlets, until sold out - 100% of all proceeds will be donated to @wireswildliferescue There will also be a donation tin in the studio for @redcrossau Otherwise, please donate directly to the links below ... Emergency Relief & Disaster Appeals: @redcrossau @salvosau Australian Firefighters: CFSfoundation.org.au @nswrfs Wildlife rescue & rehab: @wireswildliferescue @adelaidekoalarescue @1300koalaz All of us have the ability to help in some way #bushfirerelief

18.01.2022 NEW STUDIO LAUNCH - SAT 9th JAN To celebrate our new home, we are hosting a morning of FREE classes & resfreshments and will be kicking off our biggest giveaway yet! Like all of our classes, this event is for all females, all ages & all fitness levels - so tell your mum, your sister, your neighbour & your bestie ... BOOKINGS NOW OPEN! mincfitnessgeelong.com/book

18.01.2022 Our doors may be closed but don’t let that be your excuse! Join us for a sweat this Sat 8.30am. It’s live & it’s FREE! Each week, we’ve given you a taste of our different classes - programmed in a similar style to our studio sessions & adapted for you to do at home ... This week, we’re bringing to your screen one of our faves - HIIT FIT (AT HOME). A mix of cardio, strength & core work to challenge your entire body Whether you’re a regular minc-fitter, an old friend or a new face - we would love you to start your weekend with us. ....and fingers crossed, our pretty pink door will be open to the public again soon! Book your session here: mincfitnessgeelong.com/book

16.01.2022 We are on the hunt for a passionate & reliable female trainer to join our team. More than just a casual job, we want the right person to become an integral part of our community . If you are approachable, positive, have a passion for & experience in women’s training - please get in touch . You must have:... Cert 3 & 4 Fitness First Aid/CPR . Must be available for morning, evening & weekend shifts . Contact Mel for more info : [email protected] See more

16.01.2022 HAPPY BIRTHDAY TO US 2 . Socially distant, but still just as special (maybe even more so!!) . Thank you so much to everyone that joined us this weekend for our live classes - we had an absolute ball with you all & can’t wait to see you again soon ... . There will be 3 special ladies that have won themselves some free online training with us!! So if you joined us in any of our sessions this weekend - stay tuned . Lots & lots of love, Team Minc xo #mincfitathome See more

14.01.2022 Tomorrow’s FREE livestream session kicks off at 8.30am! This week, we’re giving you a taste of our MINC FIT Saturday Sweat: a full-body mash up of cardio & strength, jam packed with variety to keep you guessing start to finish You don’t need any equipment, you just need to show up ... It’s fun, it’s free and it’s for any fitness level! Come along and see what we’re all about....we’re pretty certain you will love it Click to book mincfitnessgeelong.com/book

14.01.2022 New studio starting to sparkle as we get ready for launch this Saturday FREE CLASSES ALL MORNING! SAT 9TH JAN,South Geelong... 6.30am - STRONG FIT 7.30am - HIIT FIT 8.30am - BOX FIT 9.30am - ZEN FIT Sweaty Sessions Post-Workout Treats Giveaways Good Vibes You won’t want to miss this ladies! Head online to book mincfitnessgeelong.com/book

13.01.2022 ........rumour has it Stay tuned for details mincfitnessgeelong.com

12.01.2022 This Sat 8.30am, LIVE & FREE: STRONG FIT LIVE A full body strength session that encourages you to slow down & connect with the movement (to feel the burn )... Start your weekend with us, be challenged at your own level, from the comfort of your bedroom or your backyard Bookings now open! mincfitnessgeelong.com/book

11.01.2022 We can’t WAIT to welcome you back into the studio tomorrow Please remember to keep yourselves & others safe by following a few simple rules: Maintain 1.5m distance... No towel, no workout Wash & sanitise your hands Stay home if you’re unwell It’s time to get our MINC-FITNESS back!

11.01.2022 Welcome to our brand new studio!! 128 FYANS STREET, SOUTH GEELONG. Join us in 2021 ... www.mincfitnessgeelong.com See more

11.01.2022 In case you missed our announcement on Instagram : LAUNCHING SAT 9 JAN, 2021 We are upgrading to a brand new space ... New Year, New Studio Different location, Same good vibes You will soon find us in South Geelong (you can’t miss our pink roller door ) To celebrate the launch of our new studio home, we are holding a morning of FREE classes, giveaways, refreshments & good vibes! Saturday 9th Jan, 2021 - clear your schedule, it’s a morning you won’t want to miss!! Details to come - STAY TUNED mincfitnessgeelong.com

11.01.2022 Tomorrow, 8.30am: BOX FIT LIVE (Did we mention it’s FREE?! ) Start your weekend with a sweat with us, from your bedroom, your living room or your backyard ... You don’t need any equipment, you just need to show up Make sure you book via our website to receive your link to our livestream class See you in the morning! mincfitnessgeelong.com/book

10.01.2022 GIVEAWAY In case you haven’t heard, we’re feeling festive! To make sure you all have a very merry Minc-Mas, we’ve got a few surprises coming your way this week! The first being these epic goodies up for grabs ... Brand new Apple Watch @mincfit Memberships @mincfit Merch packs ....and more TO ENTER: Keep an eye on our socials....details will be announced this week! So for now, watch this space (and go find us on Instagram - @mincfit) ....

10.01.2022 Ladies! We had so much fun working out with you all live on screen last weekend.....we’ve decided to make it a regular thing While current government restrictions are in place, we will be offering FREE live workouts each Saturday morning! Join us each weekend for one of our minc-style training sessions, adapted for you to sweat alongside us at home ... To join us for a session - simply book in via our website and you will receive your link to the livestream class! Coming up this week: Sat 8.30am - Box Fit Live See you on the screen! mincfitnessgeelong.com/book

10.01.2022 GEELONG GALS, this ones for you! We are giving away a 3 month membership to one lucky lady Competition is now open ... ......entries will close Friday 20/11 at midnight. To enter - head to our Instagram! (@mincfit)

09.01.2022 We have big news!!! Surprise announcement coming tomorrow morning! 2021 - we’ve got BIG plans!!... ....WATCH THIS SPACE

08.01.2022 YOUR WEEKLY SWEAT SESSIONS Each day in the studio is focused on a different style of training, with the same session running across all time-slots for the day With restrictions easing, we finally have more capacity to keep our girl gang growing ... So pick your flavour (or get a taste of them all ), and schedule us into your diaries each week We are ready to welcome you, challenge you & inspire you to take control of your life For bookings/more info head to our website: www.mincfitnessgeelong.com/book

06.01.2022 COMING SOON . Bub-friendly Bump-friendly Full body sweat sessions ... . Our trainers are certified in pre & post natal safe training - to keep our Minc Mummas strong & empowered through all stages of motherhood . Stay tuned for more info xx #mincmums See more

05.01.2022 Not exactly the birthday party we had planned...but guess who’s turning 2?! . To celebrate, we are running FREE livestream classes this weekend and you’re all invited . Keep an eye on our social media (& your emails), for details on how you can join our classes from home this Saturday & Sunday ... . As always - our workouts are for all ages & all fitness levels! So tell your mum, your sister & your best gal pals to come get sweaty with us on screen, to celebrate what we do best #stayhome #mincfit #turning2 See more

05.01.2022 The news we’ve all been waiting for Time to roll up the pink door! To our members - we will be in touch with you all in the coming days with our plan for re-opening ... Big love to our girl gang for getting us through a rollercoaster of a year We can’t wait to welcome you back into our studio home www.mincfitnessgeelong.com

03.01.2022 Back in the studio & ready to welcome even more of you in the coming weeks Here’s a few COVID-safety tips to continue to keep us germ free: wear your mask into the studio ... don’t forget your towel keep 1.5m distance from others wash & sanitise your hands stay home if you’re unwell Thanks for doing your bit ladies.... leave the rest to us More info: www.mincfitnessgeelong.com/contact

03.01.2022 Why choose Minc? (If this picture doesn’t already have you convinced ).... . You are always a name, never a number. There are no egos, only good vibes. We preach good habits and teach safe training. ... We work hard, but we have fun! We want your workout to be the best part of your day . Any age, any fitness level - our (pink) door is always open See more

03.01.2022 Grateful to be able to continue doing what we love Keep us COVID-safe by continuing to follow these few simple steps Maintain 1.5m distance... No towel, no workout Wash & sanitise your hands Stay home if you’re unwell See you in the studio! www.mincfitnessgeelong.com

01.01.2022 ZEN FIT Have you tried our Sunday Sessions? We offer Yoga & Pilates, as the perfect compliment to our high intensity sessions throughout the week ... These sessions focus on core strength, mobility, body awareness & mindfulness .......But don’t underestimate the power of a slow burn For bookings head to our website. See you on the mat! www.mincfitnessgeelong.com/book

01.01.2022 THIS WEEKEND To celebrate our studio turning 2, we are running FREE live online sessions and we would love you all to join us! To book in, simply head to our website:... mincfitnessgeelong.com/book See you on the screen!