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Mind and Body Pamper Parties

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25.01.2022 I received an act of kindness today which I was taken back. I took my family to the beach today and I keep forgetting to buy a beach umbrella or beach tent and we were at a beach with no shade. As soon as we arrived and sat down a young family approached me and asked if we would like their beach tent as they were leaving. They said it was old but will still work and we can keep it. Wow I couldn't stop thanking this kind generous family. I also yesterday helped an elderly lady grab a few of her groceries she couldn't reach some of the items so my toddler and I just walked up and down the isles helping her with her groceries. Showing even my little on he will grow up with this imbedded in him, giving and helping others with no expectations.

09.01.2022 Creating positive energy flow for your Mind Body and Spirit ~GIVING~ From this moment I would like you to give an act of kindness to someone every day for 1 week (minimum) as an exercise. This will start to change your thought process of not only positive thinking about others but for yourself, your energy will change to a positive and you will receive great gifts in lots of different ways if your open to receiving and not expecting. I would love to hear your stories on this page all week. So please post your acts of kindness and also keep a journal of this too. I want everyone to see how we can make others feel good and happy about themselves. Enjoy this wonderful giving exercise. Alli X

27.12.2021 Full Moon/Blood Moon meditation for manifesting your goals and dreams~Tomorow nights full moon will also have a total eclipse which will be red in colour, this will happen around 6.15pm tomorrow night. My intuition is guiding me to work with you on creating your goals through the metaphysics in this powerful energy. Exercise~Relax in a quiet place sit comfortable either in a chair or on the floor. Take 8 deep breaths in through the nose and out through the nose or mouth and t...hink about how you are feeling now. What thoughts may be coming and going? Just acknowledge them and let them pass. I want you now to visualises your long term goal, see it, feel it, how does it make you feel? Hold that thought for a few deep breaths. Now let it pass and visualise the same way your child hood dreams and you current dreams together as one. How does it make you feel? Take a few more deep breaths and be aware of your mindfulness right now and how it is making you feel. Now visualise feel yourself coming back to the moment of where you are. Open your eyes slowly and be grateful for taking time out for you. Enjoy, Alli See more

10.12.2021 This weeks exercise I recommend spending time on writing 3 to 5 things you are grateful for every day. Write them down at the end of your day or as they happen. It can be what happened on that day or what you are thinking about in your life. Once you have done this take a few moments to read your list and how they make you feel. At the end of your week write them out and date them in a grateful journal for future reference. Enjoy your week.

06.12.2021 Full Moon tonight so put out your crystals in mother earth (if you have any includes crystal rings,earings etc) and write out your top 5 things you would like to manifest in your life. Feel the end result as being accomplished already as you write them then pop them outside under the moon light. You can either keep your list in a safe place the next day to keep or get rid of it. If your feeling low at the moment then as much as you can today and tonight before going to bed visualise or meditate on yourself feeling better. Clear your energy chakras if you can as this is a very positive energy to manifest what you want over the next few hours. Enjoy ~ Alli X

23.11.2021 Therapist Of The Week ~ Guinevere ~ Guinevere our Mind and Body Pamper Party Massage Therapist specialises in Aromatherapy Massage, Relaxation Massage and Reiki Healing. Guinevere's massaging combines gentle, stress relieving techniques and firmer neuromuscular trigger pointing for pain relief. Aromatherapy massage will soothe away the stress combined with reiki energy healing for rejuvenation. Book in a Mind and Body Pamper Party and we will come to you, alternatively come along this Saturday 15th between 10-2pm at my humble home to enjoy a massage and intuitive readings. Inbox me for more details, visit www.mindandbodypamperparties.com.au and like my page for affirmations and Mind and Body Pamper Party updates.

09.11.2021 Therapist of the Week ~ Mitch ~ Mitch has been a very popular clairvoyant reader in my Mind and Body Pamper Parties for a few years. Mitch works with his and your spirit guides to give you information you are needing at the time and to help clarify questions you may have. Book a Mind and Body Pamper Party in the comfort of your own home and Mitch can come to you. Visit www.mindandbodypamperparties.com.au for more information.

03.11.2021 Do you need clarity and inspiration in your life or simply need a relaxation massage and pampering? Book a Mind and Body Pamper Party now and my team of fabulous therapists will come to you. You will also be financially rewarded at the same time. Choose between 2 and 8 therapists for a few hours of pampering and catching up with a few friends. Visit my website www.mindandbodypamperparties.com.au for more information. Enjoy your positive new day today. Xx

18.10.2021 Happy full moon today. Spend time feeling the positive energy around you and breathe it within you. Visualise your positive goals you would like to achieve. Do an act of kindness for the day for someone and make their day. It will come back to you in many positive ways. I am working at the RSPCA sharing my healing energy. Enjoy your day. X

08.10.2021 Happy Monday to you all! This weeks thought is ~ Creativity ~ Think outside the square this week with problem solving in any situation. Stop and breath take a few moments to clear your mind before starting the day and say "I will be creative with any problem that arises this week and think outside the square where the answers are." Enjoy your week and would love hear your experience by posting it on my page.

25.09.2021 Happy full moon everyone,breath in the wonderful energy the full moon energy sends out. Time today to use your mindfullness I mentioned in last post to manifest your dreams. X

19.09.2021 Thought for the day/week. ~Mindfulness~ What does that mean to you? You need to use Mindfulness to answer this question. . . Stop and breath to be in the moment of your current thought. What is your intention with this thought good or bad. It can be as simple as changing your bad thought into a good thought by adding in a positive affirmation to have a positive end result. Instead of focus on what you can't do, focus on what you want to do with a positive intention and visualise and feel the end result. That to me is positive Mindfulness. Enjoy your week! X

09.09.2021 I am currently looking for another Spiritual Reader of any kind to join my fabulous team of Mind and Body Therapists. Please inbox me if you or you know of any one who would be interested.