Mind and Motion Exercise Physiology | Local service

Mind and Motion Exercise Physiology

Phone: +61 481 296 313

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• Fitness trainer

21.01.2022 How cute are these two in their Mind and Motion shirts ready to train today!! If you see anyone with these shirts on stop them and say hi!!

18.01.2022 Woohoo look at Peter smash out this upper body workout this morning!! Peter is one of our gold card DVA clients slowly getting stronger and reducing shoulder pain. Peter has come a long way since I started seeing him in April last year, keep up the good work!!

11.01.2022 Sneaky tongue pokes from our DVA white card holder this morning during hydrotherapy working on knee stability while the load is reduced on the joints to help move more freely. If you have any questions about hydrotherapy give us a call on 0481296313

07.01.2022 A bit of glute activation this morning to help reduce muscular back pain before heading into a few deadlifts. 60kg how good is this!! Starting the new year strong

03.01.2022 Advanced back strengthening this morning with one of our regular clients suffering with back and shoulder pain. Over the last few months we have come so far in strengthening areas to reduce muscular pain. Also wearing our new Mind and Motion T-shirts, how good do they look!! If you see anyone wearing these shirts, say hi, and ask any questions you may have regarding exercise physiology. Or call Brittany on 0481296313. Have a great Thursday!!