Mind Body Brain Performance Institute | Interest
Mind Body Brain Performance Institute
Reviews
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25.01.2022 Pretty nuts to be number 3 in the apple podcast charts for education (for now, but I’ll take it )! Thanks to all who listened
24.01.2022 My latest Podcast edition is out and explores my thoughts on nutrition research and recommendations and what kind of diet we should follow. Keen to hear your thoughts...
24.01.2022 So good to be back speaking in front of a live audience - and what an audience it was at the Kerwin Rae K2 Elite Mastermind Event in Sydney yesterday. So much fun...
24.01.2022 How did you sleep last night? My latest podcast is all about sleep - why it’s so important for our health and how to optimise it. If you like this or any of the previous podcasts please leave a star rating and review to help it grow. Enjoy! #sleep #howtogetagoodnightssleep
15.01.2022 For those who enjoyed my first Podcast, Living on Purpose with Gregg Krech, you may be interested in an online course he is offering - Gratitude, Grace & a Month of Self-Reflection program. He is offering us a 50% discount - just use the code 'half'. Please pass on to anyone else who maybe interested.
15.01.2022 I've been running corporate workshops for 15 years, but have never run a public workshop or course - until now! The cool thing is, I get to do it with Carly Taylor Coaching, who is a mindset coach, qualified in Japanese Psychology & ACT (Acceptance-Commitment Therapy). The 8-week online program kicks off on March 29th and will have live webinars from both of us every Tuesday night at 8pm Melb time (they will be recorded for later viewing). It will be a stimulating blend of Ne...uroscience, Physiology, Nutrition, Sleep Science, Japanese Psychology, Stoic Philosophy & Mindset coaching to help you become a better you. It will also feature a comprehensive partner App and a shit-load of practical tools - and there's sure to be a few laughs along the way. See further details in the videos or email us at [email protected] to find out how to register. See more
08.01.2022 The one disease that scares the crap out of me is Alzheimers Disease. Today Professor Ralph Martins (Foundation Chair in Aging and Alzheimer’s Disease at Edith Cowan University in Western Australia and Professor of Neurobiology at Macquarie University) discuss the current knowledge in both the prevention and treatment of Alzheimer’s, exciting new developments that Ralph and his teams are working on that could be a real game changer in this area. There’s some pretty cool stuff, so stay tuned throughout. Let me know what you think.
08.01.2022 My latest podcast episode is with the super sharp, insightful and funny Craig Harper. Essential listening for anyone you wants to sort their ship out. Episode link in notes...
