Mind Body Kind Collective | Personal coach

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Mind Body Kind Collective

Phone: +61 422 543 779

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24.01.2022 Looking for something more connective and exploratory to do? Join Jonesy AKA Sacred Wheel and find more than a great day out in your own backyard

23.01.2022 Who wants to join me?

23.01.2022 We need your beautiful heart #humilityinhealing

22.01.2022 Taking a little time to recharge the batteries. What is your weekend recharge ritual? #takeabreather

20.01.2022 Today, do something you've been resisting #makeyourownpath #becourageous #stepoutsideyourcomfortzone

20.01.2022 No filter necessary #sunrisesniper #futurelooksbright #pma

19.01.2022 Mmm being touched is....what is it to you?

16.01.2022 You are incredibly unique & special. Yes, you. Your vibration is the energy surrounding you & the direct reflection of your inner thoughts, feelings, choices & self love. Allow yourself to embody your full power, step into the light & offer your true self to share with the world. Love y'all love is all you need.

16.01.2022 What is your daily 'feel good' ritual? Mine is an early morning jog, hopefully catch the glorious sunrise, then a swim in grandfather ocean If you love a heavenly sunrise head over to Instagram & search #sunrise_sniper or follow @mindbodykindcollective to see some pretty pictures snapped by yours truly. ... Worth Photography

16.01.2022 The day I experienced living loss ... This image was taken nine years ago just before the man I thought I’d grow old with, the father of my children decided he didn’t want to be a family anymore after 14 years of life together. We had just celebrated 10 years of marriage with a vow renewal in and booked a huge Christmas holiday visiting family. He sat there & told me he needed to leave and be on his own and not worry about anyone else but himself. No responsibility, no neighb...ours, no baggage and no family. We tried all the things, but it didn’t change his mindset. I was devastated, so heartbroken my body ached and shook with tremors from crying so hard. It was the most extremely challenging time, an absolute roller coaster of emotion; grief, anger, guilt, self-doubt & low esteem. The next 5 years of raising children with no family around, negotiating teenage needs, schooling, mood swings and sports; changing jobs to be more available to ease anxiety, their anxiety & feelings of abandonment when my own feelings were so strongly the same. I was the fun police, disciplinarian reigning in the attitude, conscientious soccer mum coaching the team, then supervising home social activities. What a time of pendulating emotions! The good news is, we all survived. I discovered the magic of Australian Bushflower biotherapies and along with my practitioners' counselling have healed the deep emotional wounds. 9 years later I have raised 2 well adjusted, compassionate adults, embarked on a new career, all but completed a degree, started a successful business and recently launched another. I got by with the support of these amazing essences in addition to my amazing circle of beloved friends & patient mentors for my children. Now, I share my skills and experience to help others going through personal, emotional turbulence. I combine NLP, emotional resilience coaching, hypnotherapy, & intuitive vibrational energy techniques supported with bush flower biotherapies to assist your transition from the depths of emotional despair back up to reach your highest potential. Follow my journey on Instagram @rellishlife

14.01.2022 It's time to introduce you to our cherished collective of practitioners. Each of our practitioners are leaders in their field, local to South East Queensland and ready to serve you - "Devotional Bodywork is a culmination of my personal devotional journey, my experience as a Psychologist and my training as a massage therapist and sacred beauty practitioner. Stephanie believe there is no greater responsibility... than caring for your body-mind-spirit, and this sensorial sacred practice is my offering from my temple to yours." ? I remember seeing the word Bodyworker for the first time when I was 11 years old on holiday with family in Byron Bay. Hiding amidst all the ads for massage therapy in the classifieds, I had no idea what a Bodyworker was but I felt a powerful resonance with the word. It wasn’t until my late twenties that I discovered what the practice of Bodywork is and it became pivotal in my own journey of healing physical health issues and emotional patterns. Receiving Bodywork and surrendering to the experience of sacred embodiment helped me to really feel me one of life’s greatest gifts. I am deeply honoured to impart the gift of devotional and loving touch, reflecting your own innate beauty and source of pleasure. Devotionally, Stephanie Find out more www.devotionalbodywork.com.au

14.01.2022 What a marvellous idea Zplash! Why not book the young ones in for some art therapy these holidays #HolidayFun

14.01.2022 Sacred men's work, jump in if it speaks to you

14.01.2022 What does this even mean?? Simply put, if you believe it, it will happen. Understanding the how your mind processes experiences, dreams and thoughts is empowering. Exploring how your belief systems are formed and identifying negative thought patterns can unlock the emotional intelligence needed to go beyond surviving, to successfully thriving. ... Comprehending & dissecting your fears breaks down unhealthy ownership of past experiences, allowing you to move forward with a new & positive mindset. Focusing on productive thought patterns & behaviours improves your brains' neuroplasticity, rewiring itself to create powerful new pathways & opportunities for reaching your full potential. Remove negative influences to embrace your unique path, purpose & choose your own destiny. As Dr Bruce Lipton says "Belief controls biology".

13.01.2022 Everyone needs a wing buddy

11.01.2022 Empowerment package goes out to Sara today. Congrats beautiful friend on starting your self-actualisation journey #australianbushfloweressences #emotionalresilience #adaptability Rellish Creative

11.01.2022 I'm asking those who love the outdoors to post a picture. A picture that YOU took. Just a pic. No description. The goal is to regain peace and harmony without negativity. Please copy the text, put a picture on YOUR page, and let's look at these beautiful pictures. Here's mine.

07.01.2022 Open you heart & share your love Thanks for sharing thehouseofbeautytofu!

06.01.2022 What does vulnerability look like to you? Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement, she writes. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection. Brene´ Brown - Daring Greatly 2015

05.01.2022 Humans BEing #gatewaytothedivine

04.01.2022 Stunning display from this Corymbia Ficifolia Calypso How good are our beautiful natives Tell us your favourite #Ausflowers #Australiannatives #Australianflora

03.01.2022 doTERRA Essential Oils Australia Delivery day Just wait 'til you see what these superstar oils turn into. I have plans for you my pretties #plantmedicine #vibrationalmedicine #aromahealing

02.01.2022 So what & who are we? MBK Collective is a kindred of SE QLD's foremost holistic wellness practitioners sharing tips for emotional resilience, methods of toxicity free living, men's transformational work, several modalities of healing, a full spectrum of plant & vibrational remedies for those of you who are struggling & want to meet your full potential. Together we will connect, adapt & nurture you ... Art @Rellishlife

02.01.2022 Choose your own adventure Read that again.... Now more than ever, we CAN! You design your life to suit your goals. Societal opinions & expectations in the realm of careers and lifestyle matter less & less these days. If you are kind, compassionate & carry yourself with high regard, doing what you do from a place of love how can you go wrong? #ascendyourself #castoffsocietalshackles #empoweryourself

01.01.2022 Saturday's are for perspective, how amazing is this image?!

Mind Body Kind Collective | Personal coach