Mind Design Coaching in Oyster Bay, New South Wales, Australia | Author

Mind Design Coaching

Locality: Oyster Bay, New South Wales, Australia

Phone: +61 422 965 741

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25.01.2022 Powershifting = learning how to shift from feeling like a victim to standing in our power! Life coaching for kids helps them understand how they can shift their own mindset so they can manage the ups & downs of life Here we are Making power goggles . .... . #kidslifecoach #lifecoachingforkids #mindset #minddesign See more

25.01.2022 We will be coaching via Skype/zoom/FaceTime until further notice. If you need support for yourself of your children with mindset or any other area of life - get in touch Sending virtual hugs - stay safe Fiona

25.01.2022 Holding space for our kids is really important for their emotional development - Give it a try when they are losing their $hit & see what happens - let me know how it goes here . . .... . . #parentinghacks #growthmindset #emotionalagility #kidscoach #parentscoach #lifecoach See more

25.01.2022 Hosting webinars on topics like empathy & managing overwhelm for an organisation gives me hope that during Covid-19 we are coming together in a way that we desperately need to . . . #Choice #overwhelm #facilitator #covid19 #empathy #coach

25.01.2022 This feels relevant

24.01.2022 I love this! Glennon Doyles book Untamed is totally inspiring me atm - I recommend it . . .... #lifecoach #kidslifecoach #parentscoach #warriorwomen #warriormums #warriorkids #resilience See more

23.01.2022 Saw this and loved it - one for all the #warriorwomen

22.01.2022 Beautiful Australian female singers came together to sing what I’d like to call the #warriorwoman theme song!

22.01.2022 Time for a truth bomb! Ive been on a roller coaster of ups & downs this past month! When Im up I build programs to help people & write & read but when Im down its quite unbelievable that Im in this coaching world at all!!! The truth is keeping my mental health on an even keel is a daily practice. ... Im sharing this so you know that its ok to be down & feel like this whole situation is cr@p! You just cant stay down there for too long. Im using gratitude & this business to keep me feeling joy & purpose. Helping people brings me joy! Spending more time with my babies brings me joy! Walking with friends......... What are you doing to pull yourself out of the blues when they hit?

22.01.2022 So true What we say to ourselves & how we take care of our thoughts & feelings is key to living the life we want . . . .... #lifecoach #mindset #kidslifecoach #warriormums #warriorwomen #liveyourbestlife See more

22.01.2022 Hey parents, I have recorded one of my coaching sessions for kids who are struggling with big changes - you can purchase it here at my website for the super low price of $9.97 www.minddesigncoach.com (Go to Shop)... There are tips and strategies you and your child can work on together to get through the changes with confidence. Don't worry if you don't have a PayPal account, you just enter your details as a guest and you will receive the link in a receipt email. As always, contact me if you have any questions

22.01.2022 Thinking of all the special men & families doing it tough today

21.01.2022 It’s the end of school Holidays in Sydney today - the year is almost done & what a tough year it’s been for so many! I’m sending sunshine & blue skies to everyone who’s having a tough time, especially in October which is mental health awareness month! Remember your mental health is more important than anything so do what you need to do to maintain good mental health......... Get in touch if you need an ear For me it’s the water & sunshine

21.01.2022 Here is the link to the new private group in case you want to join! It’s for mums of kids 6-12ish & it’s going to be filled with useful tips & strategies for building growth mindset, emotional agility, resilience, confidence & grit! Join us in a safe supportive & loving space https://www.facebook.com/groups/732048910894926/?multi_permalinks=736386197127864¬if_id=1593491809084373¬if_t=feedback_reaction_generic

21.01.2022 1 in 4 young Australians have a mental health condition & 1 in 4 primary school students are losing sleep through worry For Mental Health Awareness month I’m running a free webinar for parents next week on Growth Mindset & Emotional Agility - how to recognise your own mindset & what triggers you in parenting & help your kids recognise their own triggers so they can shift their own mindset! This webinar is for parents whose kids struggle with self confidence, negative self t...alk, fear & anxiety around failure & mistakes. If you or someone you know needs loving support please comment below. No fancy funnels - I’m sending a zoom link to people who want to attend & show up for themselves & their kids #mentalhealth #mentalhealthawareness #anxiety #depression #parenting #mindset #coaching #webinar #growthmindset

21.01.2022 Many of the self help pages I follow are currently offering ideas for how to spend all this free time people now have, now that we are self isolating! Despite my gratitude for all that I do have right now, this is not the reality of a parent working from home, with school aged children. Including me! So Im planning to offer a coaching program. At half the price of what I would normally charge - not because I dont value my offerings but because I value the work of parents ri...ght now, more - working from home & home schooling is an impossible ask! My goal is to help parents develop a sense of success through managing overwhelm, addressing control, the need for self care, managing anxiety, building th we irs & their childrens growth mindset & much more! I want to build a community of support for and with home schooling, wfh parents. Stay tuned for details - get in touch if youre interested - kicking off 27 April See more

20.01.2022 Bring it, Im ready What are you minifesting this week?

20.01.2022 This is one for all the #warriorwomen!

19.01.2022 Need a growth mindset? shift your focus to self improvement! In my workshops we talk about moving from a judge & be judged mindset to a learn & help learn Small tweaks to your mindset can make big impact . .... . #mindsetshift #growthmindset #minddesign #lifecoach #facilitator #consultant See more

18.01.2022 Friday feels - who’s taking action to move through their fears? #me

16.01.2022 There’s a space between stimulus & response where we get to choose how we will react or behave! Choose compassion . . .... #kidslifecoach #parentscoach #lifecoach #warriorkids #warriormums #raisingwarriorkids #warriorwomen See more

16.01.2022 Isn’t this perfect?

16.01.2022 So Id love to hear what your biggest parenting challenges are! Im writing an online program & Id love to target the biggest parenting struggles

16.01.2022 As parents we often want to make things better for our children when they are unhappy. This graphic shows how important it is to let them know its ok to be sad & that they will feel better again soon. Be brave and let your children feel all their feelings- they will grow into adults who know how to sit with their emotions rather than try to bury them

15.01.2022 Resonate with anyone! I think not wanting to lose control is also about facing certain truths or being totally vulnerable Sending hugs to those fighting this fight

14.01.2022 Believing this will change your life

13.01.2022 Yesssss! 2021 is the year to just give whatever it is you’ve been wanting to do a try! If 2020 has taught us anything it’s that life is unpredictable- so do what you have always wanted to do!

13.01.2022 #mindesigncoach #lifegoals #WarriorWomen #nextlevel

12.01.2022 Bring it, I’m ready What are you minifesting this week?

11.01.2022 Dancing has definitely been our way of getting exercise & having breaks from school work! How are you all coping? #socialisolation #workfromhome #dancingintherain

11.01.2022 Theres a space between stimulus & response where we get to choose how we will react or behave! Choose compassion . . .... #kidslifecoach #parentscoach #lifecoach #warriorkids #warriormums #raisingwarriorkids #warriorwomen See more

11.01.2022 As the parent to two sensitive children (in different ways) this really rings true! Holding space for our kids to process & experience their emotions safely is so important

11.01.2022 Friday feels - whos taking action to move through their fears? #me

10.01.2022 Free session for the kids - let me know if youre interested

09.01.2022 Whos bored & needs something to read? Who wants to take this time in ISO to do some self-development? Who is thinking about a change in career? ... Who just wants to take care of their own needs a little (or a lot) better? My book can help you do all those things & Ive got a few copies just lurking around atm. You can purchase through my webby minddesigncoach.com & have it by next week

09.01.2022 Anyone need helpful strategies for their kids with building confidence, busting through fears & managing failures? Come join us here in our private Facebook group- I go live every week to share what I know from my social work days working with families, youth work, womens & kids coaching! Id love to see you in this safe & supportive private group xxx

08.01.2022 When young people feel heard & understood they will trust you with their thoughts! So pleased to be trusted to help my clients with their struggles . . .... #warriorkids #kidslifecoach #lifecoach #parenting See more

08.01.2022 Introducing my 6 week Covid Coaching program for parents starting April 27th. If youre struggling with working from home & homeschooling then this is for YOU You will get - 1. One to one weekly coaching session with me... 2. Access to a private FB group for parents in the program - offering support, sharing stories, ideas & strategies to get through wfh & home schooling 3. A weekly zoom meeting with me on the following topics Managing overwhelm Control Building resilience Growth Mindset (for parents & kids) Managing fear & anxiety Self Care Dont leave yourself behind - YOU are important! Let me support you & strategise with you so you & your family can thrive not just survive through this lockdown period Contact me at [email protected] to register

07.01.2022 Only a couple more days to let me know if you want this webinar ........ A big thank you to everyone who joined me for the Raising Warrior Kids webinar last week! The feedback was great & mums told me it was not only useful but really made them think about their own mindset & their kids! ... I’m re-recording it with the entire webinar In full so you can watch it any time Comment below if you want it before it goes up on the website - get it while it’s free

07.01.2022 How many people do you follow for their insights on personal development, kids, business, life? How many books, blogs, articles do you read? How much of it have you applied to your life? ... Coaching provides the support so you can execute the knowledge you have learned & transform your life

07.01.2022 Come check out my new private group for #warriormums who are raising #warriorkids @Warrior Mums raising WarriorKids You will get a heap of free tips & strategies for helping your little people with their mindset, confidence, resilience, self esteem & mental wellbeing! #its going to be a really special space for us to share our ups & downs in this parenting journey. .... . . #warriorwomen #warriorkids #warriormums #warriormoms #kidslifecoach #parentslifecoa h #resilience #grit #confidence #selfesteem #kidsmentalhealth See more

05.01.2022 Happy 2021 to all of you As someone who has always loved MLK Jr I find his words just as important now in these Covid times! Keep moving forward my friends, even if you have to take the tiniest baby steps.... So much love to you all May we fly in 2021

05.01.2022 Happy International Womens Day to every woman....... Whatever it is you want in life, take it, its meant for you & the time is now Sending all my love to all you #warriorwomen

05.01.2022 To my shire friends mums you might like to enter this! 3 free coaching sessions in it with me! Xxxxx

04.01.2022 Gentle reminder, feel free to share amongst friends Im here anytime to listen & help you plan your way out of the dark

04.01.2022 I love this! Glennon Doyle’s book ‘Untamed’ is totally inspiring me atm - I recommend it . . .... #lifecoach #kidslifecoach #parentscoach #warriorwomen #warriormums #warriorkids #resilience See more

04.01.2022 To all my BIPOC brothers & sisters I stand with you & beside you in the fight for change. I acknowledge I dont know everything I need to know about how my life of white privilege has impacted on the life of the Indigenous people in my country - but the time for change is now - this article is full of ways we can start making a difference Im going to start with books, donations & being intolerant of racism in all its forms. Kindness matters - education matters - empathy mat...ters #blacklivesmatter https://m.theweekendedition.com.au//anti-racism-resources/ See more

04.01.2022 Hey parents, If you have children who are starting to get anxious about the start of school, I’m running a webinar this Thursday for kids 6-12yrs with a focus on managing fear & change! They will come away with tips and strategies to use in the lead up to school & once school starts.... It’s $20pp, 4pm via a zoom link I will send on Wednesday. Let me know if you are interested and I’ll email the link to you. Let’s help our kids set their mindset for a confident start to the new school year With love Fiona

03.01.2022 Here is the link to the new private group in case you want to join! Its for mums of kids 6-12ish & its going to be filled with useful tips & strategies for building growth mindset, emotional agility, resilience, confidence & grit! Join us in a safe supportive & loving space https://www.facebook.com/groups/732048910894926/?multi_permalinks=736386197127864¬if_id=1593491809084373¬if_t=feedback_reaction_generic

03.01.2022 Mini Mindsets need help too! Heres how to encourage your little people to stay positive #staypositive #coach #kidscoach #resilience #growthmindset

02.01.2022 A great reframe & reminder to focus on what is actually important in growing beautiful humans

01.01.2022 I love this so hard

01.01.2022 My parenting mastermind has a strong focus on self care for mums. Self compassion is a very important component of this. We could all show ourselves a little more kindness yes? Join me in my free FB group #Warriormums raising #WarriorKids if you want to be a part of a peaceful, mindful parenting revolution .... . . . #warriormums #warriorkids #raisingwarriorkids #resilience #selfcompassion #selfcare See more