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21.01.2022 While this infographic is from about 3 years ago, not a great deal has changed for the better. Don’t you agree that these are some alarming statistics in our Aussie workplaces? Something needs to shift for the sake of our employees’ mental health and wellbeing. We’re here and passionate about helping your workplace to grow into a healthier space in this area.



17.01.2022 Develop leadership skills and be equipped to empower those around you!

16.01.2022 The rising prevalence of mental health issues across the adult population of Australia continues to magnify the necessity for ALL EMPLOYEES to regularly reflect on their duty of care. Job stress and other work-related psychosocial hazards are showing themselves to be the leading contributors to the burden of occupational disease and injury. Untreated mental health conditions cost Australian employers over $10 billion a year. Accordingly, mental illness and the way in which ...we tackle it within the workplace is a major and often under-appreciated challenge for all Australian employers. Reach out today to find out how our team can support you in this very real and challenging dilemma that countless workplaces are facing in our region.

16.01.2022 Never underestimate how many people in your workplace are battling mental health issues. Let them know you care. Get proactive in your support of those struggling, by engaging in education and support that truly makes a difference....for them, for you and your business.



16.01.2022 Depression and Anxiety are real and it’s really having an unbelievable impact on small and large businesses alike and the stats indicate that management aren’t sure how to help. Let Mindfit boost your Workplace Productivity!

11.01.2022 INTRODUCING Mindfit Team Member: Geoff O'Neill Honed by his experience in varied coaching and psychology settings, Geoff has a unique ability to help people figure out their passion and live with purpose. Having spent more than 15 years working with companies, Geoff saw a need for executives to learn how to best invest in their employees' mental fitness in order to reach their goals in the workplace.... Mindfit is designed to address this need focusing on companies of the Albury Wodonga region. As a local man himself, Geoff is excited about the flow on impacts Mindfit has the potential to achieve for our community as a whole.

08.01.2022 What does leadership and team development mean to your organisation? A good leader not just is able to lead well but also empower his team in the process.



08.01.2022 INTRODUCING Mindfit Team Member: Glenda O'Neill A former teacher and experienced therapist, Glenda brings a warm, personal and professional approach to individual counselling sessions.... Glenda is a firm believer that reliable and familiar counselling can help people through difficult periods to improve their quality of life and ability to be focused and effective at work. With a specific interest in helping people with grief and loss, stress and anxiety, Mindfit is an opportunity for Glenda to help businesses by focusing on the individuals within them.

07.01.2022 For some incredible stats around the impact on Mental Health in the workplace check out this pwc video https://youtu.be/ld5PPeWY5G8

06.01.2022 A mentally healthy workplace is one that protects and promotes mental health and empowers people to seek help for depression and anxiety, for the benefit of the individual, organisation and community - State of Workplace Mental Health in Australia Report

03.01.2022 INTRODUCING Mindfit Team Member: Dr Alfeen Varghese Alfeen first noticed a need for leadership training in the Albury Wodonga region when she, her husband Ajit and their business partners opened Daintree Medical Centre.... As a GP, Alfeen has a natural interest in people's health but after completing the John Maxwell Leadership Certification program now also holds a passion for developing leaders in our business community. She has the knowledge and the expertise to deliver leadership training to organisations, helping teams work together to foster a supportive culture that boosts both individual wellbeing and business outcomes.

03.01.2022 "Propel your business by improving employee wellbeing" Our local team would love to help you and your business with our customisable partnership, to support you and your employees' mental health and wellbeing and help your business perform at its best. Reach out to us for more information today. ... https://www.youtube.com/watch?v=5hAV5hP1Phc



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