Mindful Beginnings Australia | Medical and health

Mindful Beginnings Australia

Phone: +61 406 384 130

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25.01.2022 The Mindful Beginnings Antenatal Course is now available online in April! For more information and bookings: http://www.mindfulbeginnings.net.au/upcoming-antenatal-cou/

19.01.2022 Good news as Australia encourages mothers who test positive with COVID-19 to remain with their newborns and establish breastfeeding

06.01.2022 My new business, The Perinatal Hub Surf Coast, is open and we even now have a website!

02.01.2022 Nothing on earth is more powerful than a mother.

01.01.2022 Mama, it’s OK to grieve the loss of a normal pregnancy, of hospital antenatal classes and catching up with your friends for coffee and walks. It’s OK to feel ...sad that your baby shower has been cancelled I know you were looking forward to it. You’re allowed to be disappointed that your Babymoon your last trip before welcoming your new addition - won’t happen now. Mama, it’s OK to cry because your big boy or big girl won’t be able to meet their new baby sibling in the hospital. It’s OK to be upset that your friends and family won’t be able to visit you after birth or that it might be some time before they can hold your baby in their arms. Mama, it’s OK to grieve your village, to feel down that mothers’ groups have been cancelled at a time when you need them most. It’s OK to feel sad that so many of your plans for maternity leave have changed and you’re learning how to be a mum in this strange new normal. It’s OK to feel that the magic of this time has been stolen from you - while also being grateful for it, too. It’s okay to grieve. Your feelings are valid and so are your tears. You’re not alone Art by Rita Navarro https://www.cope.org.au