Mindful Living Space | Health & wellness website

Mindful Living Space

Phone: 0403 933 716

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25.01.2022 Under the watchful eyes of Jupiter and Saturn, who were last this close together about 400 years ago, and to coincide with the healing the earth ceremonies taking place in Uluru, tonight’s 7pm class will be a special one as we join our energies together to meditate and move with the common goal of assisting in healing this wondrous Earth and the place that is home to so many incredible species! Officially the time is 9:04 Uluru time so 10:33pm Sydney time but preparations began days ago if not months. If you can in any small possible way, please send love to our precious Mother Earth.

20.01.2022 I hope you all had a beautiful Christmas! Just a reminder that the studio will be closed until Jan 4 but if anyone needs me, this is where you’ll find me

20.01.2022 Thank you to everyone who joined me in tonights class. What a pleasure it was to have our focus and awareness directed into healing the earth. Together we can make a difference

15.01.2022 And that’s a wrap for 2020! A huge thank you for all the support and to all the beautiful beings that get to share in the joy of Yoga with me. If this year has taught me anything, it is to love those dear and to seek peace in the present moment and it has only further cemented my love of Yoga and this gorgeous space that I get to spend so much time in. It honestly feels like a world in itself, a little piece of paradise, where all worries get left at the door and everyone walks out feeling transformed! It’s the closest thing to magic that I can think of. Wishing you sincerely from my heart to yours, a very Merry Christmas! I cant wait to see what 2021 brings Studio opens Monday Jan 4.

15.01.2022 This weather is making me homesick! I don’t really feel the cold and I put that down to having great circulation, and growing up in NZ! There’s a reason, well several, that Yoga has been around for so long and great circulation and blood flow is one of them! If you feel the cold, maybe Yoga might help? Today’s class Yin Yoga 12-1pm. Today is a great day for change. Bookings essential as space is limited.

07.01.2022 New moon Woman’s circle this Friday 6:30pm. Having missed the last one I cannot wait to experience and be part of another circle! If you are seeking, come and join us. Space is available but it is limited l, so don’t miss your chance! Author, Jeanette LeBlanc says A circle of women may just be the most powerful force known to humanity. If you have one, embrace it. If you need one, seek it. If you find one, for the love of all that is good and holy, dive in. Hold on. Love it up. Get Naked. Let them see you. Let them hold you. Let your reluctant tears fall. Let yourself rise fierce and love gentle. You will be changed. The very fabric of your being will be altered by this, if you allow it. Please, please allow it!

07.01.2022 My meditation spot for today

05.01.2022 Hello weekend, I’m so happy to see you! I love Saturday mornings class. It’s perfectly timed, 8:30am not to early, but early enough that once done, you still have the whole day ahead of you! And a day that begins with Yoga, is a day that’s bound to bring about more joy, grace and ease. Two spots still available, could one be yours?! Saturday Yoga 8:30-10am. Bookings essential www.mindfullivingspace.com.au 2/69 Prince Edward Park Rd, Woronora. ... First we do Yoga, then we do things!

04.01.2022 I have decided to hold classes all the way up to Christmas! Last class for 2020, Thursday December 24, 12pm-Yin Yoga! The perfect ending to a not so perfect year! First classs for 2021, Monday Jan 4, 7pm Yinlicious! The perfect beginning to what will be an inspiring year I will also be running workshops and special classes during the holidays so watch this space!