Mindful Moves | Brand
Mindful Moves
Phone: +61 413 312 876
Reviews
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25.01.2022 Pilates Moves - a modified movement style that focuses on the six main principles of Joseph Pilates: Breathing, Control, Centring, Concentration, Flowing Movement and Alignment. Improving core strength, posture and coordination.
24.01.2022 Happy Monday! Motivation to start off the work week.
22.01.2022 We are so excited to have some of the Mindful Moves products on our new website. Follow the link below to shop. http://mindfulmoves.com.au/online-shop/
19.01.2022 So proud of this wonderful organisation
18.01.2022 Very happy to be running our program at MACS for almost 4 years now loving what we do!!
15.01.2022 Take a look at our Pilates Balls - Available in two sizes for your comfort and makes it easier to hold for our more frail clients and those suffering from arthritis. Available now for purchase on our new website. Follow the link to shop. http://mindfulmoves.com.au/online-shop/
15.01.2022 Take a look at our new Pilates Balls - smaller in size making it easier to hold for our more frail clients and those suffering from arthritis. They will be available to purchase on our website, so be sure to keep an eye out for our web launch tomorrow.
13.01.2022 Happy Friday!! Thoughts to kick off the weekend.
13.01.2022 Check-out our upcoming, face-to-face training!
10.01.2022 We are so excited to launch our new website, including our online training platform aimed at promoting active seniors through mind, body and spirit. Here is one of our client testimonials, stating his experience with the program.
10.01.2022 The things that ignite a fire in you, are the things that you should pursue. Happy Friday!
09.01.2022 Check out our upcoming, face-to-face training! http://mindfulmoves.com.au
04.01.2022 Another reason why we love our music at Mindful Moves
03.01.2022 Make movement a part of each and every day
01.01.2022 As 2019 draws to a close, we want to thank the many staff and volunteers who have helped residents and community clients take part in Mindful Moves sessions. We’ve had another great year and look forward to an even busier 2020! So much love and gratitude for everyone involved in the program and a big thank you to our amazing instructors and trainees Merry Christmas and a safe and blessed new year to all of our participants and supporters. So grateful
