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Mindful Munchkins

Phone: +61 424 665 013



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24.01.2022 I’ve been absent on here over the past few months but I’m hoping to be a bit more present this year. I have lots of new ideas that I’m looking forward to sharing with you all very soon. But for now, check out this little cutie sharing the new star pose card. So adorable



24.01.2022 Well that was a little stressful but our yoga cards are finally back in stock! Thanks to those that have waited patiently for their orders. They’ll be on their way to you very soon.

23.01.2022 A super easy set up like this encourages conversations with your little ones about the names of different emotions and what they look like. Have children gather natural materials around the house/ school that can be used to create different parts of a face. Discuss with your child about the names of different emotions and have them create the emotion using the natural materials.

21.01.2022 I recently came across zaras_play_tribe fab idea of using a lazy susan in her children’s play, so I had to test it out in an activity with our yoga cards. Place the yoga cards face up in a pile in the middle of the lazy susan. Cut out 8-10 emotions from the Mindful Munchkins’ PDF and place them in a circle around the lazy susan.... Cut out an arrow and attach it next to the cards. Before playing the game, discuss with the children about the names of each of the emotions and what they look like. Take turns to spin the lazy susan. When it stops, have the player form the yoga pose as well as the emotion that the arrow is pointing towards. Eg. Sleepy snake, calm snake, proud snake etc. See more



21.01.2022 It was delivery day today... whooo!! We were down to our last 2 packs of cards so I’m so relieved they arrived! So many cards have been going out to our lovely stockists over the past few weeks. It’s been hectic in the lead up to Christmas but I’m so thankful for all your orders!! We are now fully stocked, so get in your last minute Christmas gift before Friday 10th December to guarantee delivery before Christmas. ... Also, how gorgeous is this beautiful pic! I absolutely adore it See more

19.01.2022 We are offering a free yoga show to 2 lucky centres in Brisbane or the Gold Coast in 2021. Head over to enter- https://www.instagram.com/p/CIfgkKhnn7R/?igshid=tp28omobqt7g

19.01.2022 We are giving away 2 packs of yoga cards on Instagram, so head on over to enter! Australian residents only.



18.01.2022 Bean bag toss Attach the yoga cards to a stand (I used mini blackboards from Kmart) Place yoga mats in a circle and have each child stand on a mat. Spread the cards out in the mat circle... Have each child take turns to throw the bean bag at the yoga cards. If the child knocks over a stand, they form the yoga pose and keep the card. The person with the most cards wins. - My tips - Use 2 packs for larger groups of children. If you don’t have a stand, place the yoga cards face up and have children aim to land the bean bag on the card. See more

17.01.2022 Check out the new little guy featured on the downward dog card. He’s just too cute! Do you own a set of the new cards? What do you think of them?

17.01.2022 How cute are these new characters!!I am so in love with the new emotions pack and excited of all the ways to use the resources included. Here is one simple idea I created using some of the emotions. Print 2 copies of each of the emotions. (16 emotions included)... Place them face down on the floor or table. Take turns to select 2 cards at a time. If the player finds a match, they may keep the cards. Encourage the child to name the emotion and use facial expressions to show it. The child with the most pairs wins the game. The link to the shop is in the comments.

17.01.2022 Did you know that our cards are printed here in Australia?? I have tested several companies now (as I’m super picky) and I just love the feel and look of my current cards. The cards are printed on quality 420gsm card stock and are durable for young children.As a teacher, I have seen so many resources being destroyed so quickly, so I wanted to ensure that this product would last for more that a few times of using them. Do you have a pack of our cards? If so, I’d love to hear what you think of the quality??

17.01.2022 Yay!! It’s GIVEAWAY time!! We are giving away a pack of the new cards to 2 lucky followers. These new cards feature the same poses just some new adorable faces!! (20 cards in total- 5 of each character) To enter-... LIKE this page TAG a friend that would like to win a pack in the comments The giveaway will close Thursday 19th September at 8:00pm AEST. Australian residents only.



16.01.2022 It’s great to be back sharing the Mindful Munchkins’ yoga show! Cant wait to see my little yogis tomorrow.

14.01.2022 We are giving you one last chance to get these cards under your tree for Christmas with our free upgrade to express shipping! Offer ends tomorrow (17th December) at 3pm AEST. (Australian residents only)

14.01.2022 Toe-ga race Place different coloured spots into each cup of the egg carton. Scatter pom poms in the middle of the group. Make sure to use coloured pom poms that match the coloured spots you have used in the egg cups.... Give each child 1 or 2 egg cartons. Have children race to see who can fill their egg carton/s first by picking up a coloured pom pom with their toes and placing it in the matching coloured egg cup. See more

14.01.2022 How do you engage 30 four year old children in a yoga class?? Use props!!!!I I carry along a suitcase full of props to use in all my classes. We use them in our games,songs and adventures. I’d say my most used props are scarves and ribbon sticks. What do you use to keep your little yogis engaged??

13.01.2022 Does your little one love creepy crawlies? If so, then this new yoga adventure show is definitely for them!! We are now booking in shows for child care centres across Brisbane and the Gold Coast. If you’d like to book in a highly interactive show, send us an email for more details!

12.01.2022 It’s been a while since I’ve shared this yoga pose, so I thought I’d give it some love. A fun rhyme to help form the pose while waking up the spine and torso. We sometimes call this one banana pose in our yoga adventures. Do you have any other names for this fab pose? @thesunkissedfolk ... See more

10.01.2022 YOGA POSE SNAP Number of players- 2 or more HOW TO PLAY... Shuffle two packs of yoga cards. Deal out the cards to all players as even as possible. (Make sure that they are face down in front of the player) Taking turns, each player quickly turns over their top card and places it face up into the middle. The player must place their card on top of the card that was previously placed down. When a player turns over a card that matches the card on top of the pile, all players must quickly form that yoga pose, while calling out ‘yoga snap’. The first player to form the pose, receives all the cards from the pile. The winner of that round then starts the game again. The player that runs out of cards is out of the game. The player that is left with yoga cards is the winner.

10.01.2022 I’m feeling so grateful to be back sharing the Mindful Munchkins’ yoga shows. It was such a delight to see the children so engaged on our creepy crawly yoga adventure. Can’t wait to share another adventure very soon

09.01.2022 If you’re an educator or parent this awesome new printable resource is made for you!! It features an emotions poster, 16 emotion memory cards (2 copies) , 16 ‘I feel.... cards, and 2 colouring pages to create your own emotion. This pack will help you in starting the conversation with children about different feelings and teach them that it is normal to feel both negative and positive emotions. We are offering 15% off this product until Thursday 26th September. Please use coupon code SALE15 at checkout.

08.01.2022 I’m a little Christmas tree, Standing tall and bright. Watch me balance on one leg, As I shine all through the night.

07.01.2022 Teaching children about emotions is a huge part of the Mindful Munchkins’ classes and shows!! I can’t wait to use this new printable resource with my little munchkins very soon. Stay tuned later this week, for the release of this awesome new resource added to the Mindful Munchkins’ shop.

07.01.2022 Eeek! These cards have been selling like crazy over the past few weeks and I’ve actually run out of stock. A while ago, I had a dodgy print run and was only able to salvage 10 cards from each pack of 20. I’ve decided not to put these to waste and include a sample pack option in my store. Fortunately, some of my fav yoga pose cards are included in this pack of 10.... Here they are- Snake, relaxation, cat/cow, surfer, frog, magic carpet, tree, butterfly, mouse and shark. In the meantime, if you’re after the 20 pack of yoga cards, I can let you know of one of our lovely stockists in your area. Have a great weekend!

04.01.2022 Do you notice something different about our frog pose card? Yep, you guessed it!! Our pack of cards will soon be featuring some new characters. Same poses- just new faces To celebrate the new release, we will be giving away a pack to 3 lucky followers, so stay tuned.... What do you think of this one?

04.01.2022 We only have a few dates available for Term 2, so if you’ve been thinking about booking in a yoga show for your centre, please get in touch so that you don’t miss out!

04.01.2022 Once your little munchkin is familiar with the poses, have them sequence 4-6 yoga cards to create a short story. This sequence is perfect for toddlers as it’s super short and incorporates lots of fun poses. Look outside! Our adventure bus is here. Let’s jump in!. (Adventure bus pose)... We’ve arrived at the beach. I can see our surfboard over there. Let’s catch some waves. (Surfer pose) Oh no! There is a shark coming towards us. (Shark pose) Let’s jump on the boat and paddle back to shore. (Boat pose) It’s been a long day. Let’s relax under the shade of the tree. (Relaxation pose) See more

03.01.2022 I’m so in love with these flash card holders from Rabbit & Rose. This one is perfect for displaying a few yoga poses for your little one (and you ) to practice before heading off to bed each night. Do you have a calm down activity that you do each night with your little one?

02.01.2022 Please tell me I’m not the only one that gets called the ‘yoghurt teacher’ lol!!!!

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