Mindful Movement Hub in Geelong, Victoria | Yoga studio
Mindful Movement Hub
Locality: Geelong, Victoria
Phone: +61 3 5248 7321
Address: 6-8 Tanner Street, Breakwater 3219 Geelong, VIC, Australia
Website: linktr.ee/mindfulmovementhub
Likes: 156
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25.01.2022 Yoga Bolsters for Sale . We have a few bolsters for sale. They are in good used condition and only $40 each. A great way to support your home yoga practice, ... as you join us online :) . Approximate sizes: Purple - 73cm Long x 23cm Diameter Printed - 73cm x 20cm Diameter . Comment below or send us a DM if interested. . . . #mindfulmovement #yoga #pilates #stretch #breath #movement #mobility #geelongpilates #geelongyoga #geelong #geelongyogastudio #geelongfitness #wearegeelong #mindfulmovementhub #yinyoga #yin #bolster #yogabolster @ Mindful Movement Hub See more
22.01.2022 The Hub is hiring! . Are you or do you know of a mindful Pilates instructor? Monday, 5.30pm, 45min class. Start as soon as restrictions lift. .... The Hub is part of @geelongmyowell We are a humble studio that welcomes all abilities. Mindful movement for every body is our mantra. . YOU Qualified pilates instructor Know your anatomy like a pro Love to move most days in different ways Enjoy working with all abilities, ages, injuries, shapes and backgrounds . PASSIONATE ABOUT: Creating a welcoming safe space for all abilities Setting up students to move in a way that supports them best Change making movement experiences . Tag your pilates mates, send us a DM or email us your resume and why you would like to be part of our team to [email protected] . . . #mindfulmovementhub #geelongmyowell #pilates #yoga #geelongpilates #geelongyoga #geelong #pilateslovers #geelongyogastudio #melbourneyoga #melbourne #melbournepilates #geelongfitness #geelongsmallbusiness #geelongsport #wearegeelong #geelongwomen #mindfulness #meditation #wellbeing #wellness #yin #yang #yinyoga #vinyasa #vinnyyoga #vinny #yogaforall #accessibleyoga #traumainformedyoga See more
21.01.2022 Yoga Foundations video now up in our FB group. If you would like a refresher or perhaps the down-low @lornajoyfox runs you through some forms/shapes/asana fundamentals that you might meet in a yoga class (down dog, cat/cow, childs, mountain pose, sun sals & breath). . There is loads packed into this one, so feel free to stop, start, pause on what interests you most. It's done workshop style for you to come back to anytime! . Link in bio - ...all welcome, just request to join, it's our gift to you! . We'll be loading up a variety of content each week (yoga, pilates, stretch and release). . . . #mindfulmovement #yoga #pilates #stretch #breath #movement #mobility #geelongpilates #geelongyoga #geelong #geelongyogastudio #geelongfitness #wearegeelong #mindfulmovementhub #vinyasa #viyasaflow #heartopeningflow #heartopening #backbends See more
21.01.2022 Monday 9th of November is the day YAY! We can't wait to welcome you back to the HUB. Timetable, class passes & COVID safe details to follow next week. ... Let's move!
18.01.2022 We miss you! Looking forward to welcoming you back to our humble space in 3 to 4 weeks time (fingers crossed restrictions ease). . In the meantime we have a few new additions in the works. Are you or do you know of a fantastic pilates instructor? Adding a Monday evening 5.30pm pilates class to the schedule. . Send us a DM or email interest to [email protected] ... . Image - @lornajoyfox with some of the regular Tuesday night Gentle Yoga movers. . . . #mindfulmovementhub #geelongmyowell #pilates #yoga #geelongpilates #geelongyoga #geelong #pilateslovers #geelongyogastudio #melbourneyoga #melbourne #melbournepilates #geelongfitness #geelongsmallbusiness #geelongsport #wearegeelong #geelongwomen #mindfulness #meditation #wellbeing #wellness #yin #yang #yinyoga #vinyasa #vinnyyoga #vinny #yogaforall #accessibleyoga #traumainformedyoga See more
13.01.2022 We love this little graphic via @integrate_network created by Jacob Ernst MSW RSW. . Which one of these feels the most supportive to you in this moment? We tend to go for seretonin, the mood stabiliser. Movement, sun and nature are some of our faves! .... How about you? You might consider in any given day or moment what could fill your cup. . . . #mindfulmovementhub #geelongmyowell #pilates #yoga #geelongpilates #geelongyoga #geelong #pilateslovers #geelongyogastudio #melbourneyoga #melbourne #melbournepilates #geelongfitness #geelongsmallbusiness #geelongsport #wearegeelong #geelongwomen #mindfulness #meditation #wellbeing #wellness #yin #yang #yinyoga #vinyasa #vinnyyoga #vinny #yogaforall #accessibleyoga #traumainformedyoga See more
13.01.2022 STAGE 3 UPDATE Hi there movers, a little big update on the new Stage 3 restrictions - classes are running as per usual at The Hub - Monday Tuesday and Wednesday. The studio will temporarily close as of Thursday. Let's make the most of these last few days of movement together! . A gentle reminder to:... Wear your face covering before & after class, optional during class. BYO mat & props. Sanitise hands as you enter & exit 1.5m distance at all times. . It has been our pleasure to move with you over these past few weeks. A small way we can support you during this time, is by sharing FREE on demand online yoga and pilates, that you can access anytime. . Soooo you're invited to go to our members group on FB to keep connected to us & community. www.facebook.com/groups/mindmovehubonline . Elbow tap, we got this . Jesse & the Hub Team xx . Memberships and passes will be put on hold during this time, any questions please email [email protected] mindmovehub.com.au @mrshandy . . . #mindfulmovement #yoga #pilates #stretch #breath #movement #mobility #geelongpilates #geelongyoga #geelong #geelongyogastudio #geelongfitness #wearegeelong #mindfulmovementhub #onlineyoga #onlinepilates See more
12.01.2022 Feel like moving and building strength wilst exploring back bends. This one is a strong one, so go slow and listen to your body, and if it's not for you that's ok too. We will have new content each week, so you get to do the ones you resonate with most. Join @lornajoyfox for a heart opening Vinyasa flow. It will be up on our FB group later today. Link in bio, just request to join, it's our gift to you. Mindful Movement Hub Online Classes - Members Only... We will be loading up a variety of content each week (yoga, pilates, stretch and release). There is a Pilates back basics @paynetherapies already up. . . . #mindfulmovement #yoga #pilates #stretch #breath #movement #mobility #geelongpilates #geelongyoga #geelong #geelongyogastudio #geelongfitness #wearegeelong #mindfulmovementhub #vinyasa #viyasaflow #heartopeningflow #heartopening #backbends
10.01.2022 5 week natal care packages start 12th of October. . Choose between prenatal yoga & postnatal pilates courses. Includes 1 natal class a week + massage + unlimited hub classes. Early bird price $119. Only 8 spots on each course and interest is high. Link in bio to book. .... Meet some local mamas, as you take time out for you in our supportive space. More deets to follow, along with the introduction of our amazing natal team. . Looking forward to going on this extra special journey together. It's going to be delish! . . . #natal #yoga #pilates #antenatal #geelongmum #geelong #prenatalyoga #prenatalpilates #prenatal #postnatalyoga #postnatalpilates #postnatal #postnatalfitness #postnatalcare #postnatalhealth #postnatalmassage #postnatalsupport #geelongmums #geelongwomen #geelongfitness #prenatalmassage #prenatalfitness #prenatalcare #prenatalgentleyoga See more
10.01.2022 Back to basics Pilates. FREE on demand class, now up on our FB group. Simply request to join www.facebook.com/groups/mindmovehubonline Each week we will be uploading yoga, pilates and stretch & release classes. Our way of connecting, saying thanks and supporting you during this time. ... Any requests, let us know. . . . #matpilates #core #pelvicfloor #stability #balance #strength #mobility #mindfulmovement #yoga #pilates #stretch #breath #movement #geelongpilates #geelongyoga #geelong #geelongyogastudio #geelongfitness #wearegeelong See more
02.01.2022 Stretch and Mobility with Jesse (Hub owner & resident Myo). Now up in our online studio. Great one if you're looking to iron out the kinks and have a good old stretch. Your body will thank you! . Link in bio to join our facebook group, where you will find a library of on demand yoga, pilates and well-being content. . .... - #mindfulmovementhub #geelongmyowell #pilates #yoga #geelongpilates #geelongyoga #geelong #pilateslovers #geelongyogastudio #melbourneyoga #melbourne #melbournepilates #geelongfitness #geelongsmallbusiness #geelongsport #wearegeelong #geelongwomen #mindfulness #meditation #wellbeing #wellness #yin #yang #yinyoga #vinyasa #vinnyyoga #vinny #yogaforall #accessibleyoga #traumainformedyoga See more
02.01.2022 Mindful movement for every body is our mantra. . Artwork by @nourishednatasha . .... . #mindfulmovement #yoga #pilates #stretch #breath #movement #mobility #geelongpilates #geelongyoga #geelong #geelongyogastudio #geelongfitness #wearegeelong #mindfulmovementhub #yogaforeverybody See more
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