Mishka’s Den | Businesses

Mishka’s Den

Phone: +61 404 414 687

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18.01.2022 Just some deload viper added to my normal work . @strengthzen__ #strongman #logpress

16.01.2022 On my 6th week of competition preparation. Probably the best I've felt for awhile. Currently 90.6kg bodyweight which is a bonus. Logs today felt easy @strengthzen__ Using my new cues and nailing it ... 85kg 12 inch log 3 x 3 . . . . . . @harrisstabilitysystems @athletesgel @blackflagbarbell #strongman #covidbuildingshit #logpress #log #build #yoda #starwars #weightloss #strength #overheadpress #muscles #jacked #leanmuscle #covid_19 #coach #personaltrainer See more

05.01.2022 I think I was on the money 142.5kg 5 reps x 3 sets @strengthzen__ #strongman #squats

03.01.2022 @adonisathleticscastlehill challenge Strict curl 61kg Me biceps were sore for days @strengthzen__ #strength #biceps #arms #curl #bro #strongman #coach #challenge #covidbuildingshit #covid_19 #personaltrainer