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Alissa Smith | Public figure



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Alissa Smith



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25.01.2022 "I'm beached, bro! I'm beached az!" Beach runs, ocean swims & great company = my happy place #beachrun #beach #oceanswim #coffee #ocean #swim #fitness #health #healthylifestyle #softsandrun #avoca #centralcoast #training #sport #sports #centralcoast



24.01.2022 Where the bloody hell are ya? Please note: Yes, I went in for an ocean swim. Yes, it was bloody freezing. Yes, I gave the Wim Hof breathing method a crack. Was it warmer in the water than out? No. I'm a sook. #springhassprung #spring #september #beach #ocean #sea #adventures #akubra #training #fitness #sweat #fitspo #exploring #explore #timeout #chill #relax #swim #oceanswim

22.01.2022 SPORRRRRTS! The sporting landscape has dramatically changed this year but having live sport crammed into being on air almost every night is a win (especially when @pafc claim the minor premiership - last time that happened was in 2004 and the Power went on to win the flag). ... #afl #sport #sports #pafc #portadelaide #port #weareportadelaide #covid #covid19 #coronavirus #media #broadcast #tv #television #journo #journalist #reporter #reporting #producer #producing

22.01.2022 Get in my belly you healthy thing you! Working full time, running a small business and trying to keep fit can be pressing at times! But as my Mum always says "to every problem there's a solution" ... mine is @mymusclechef If you're giving @mymusclechef a run for the first time, use my code "ALISSA20" for a $20 discount! Enjoy! ... #mymusclechef #mymc #refuel #health #wellbeing #training #train #fitness #exercise #sweat #sweatsession #gym #homeworkout #workout #fitspo #preppedmeals #meals #postworkout #preparedmeals #meal #sport #sports See more



21.01.2022 Ledger Squared To a decider we go! Having a Queenslander for a partner is always good banter when it comes to State of Origin Who have you got - Blues or Maroons?! ... #nrl #nrlhospitality #newsouthwales #queensland #nsw #qld #footy #football #maroons #blues #anzstadium #sport #sports

21.01.2022 Pretending we're at the races Melbourne Cup is a little different this year - straight home from work to don the headpiece For all of the punters out there - how'd you go? I had Anthony Van Dyck & Prince of Aaron ... #melbournecup #flemington #races #racing #horseracing #horserace #sport #sports #melbourne #theracethatstopsthenation #punt

21.01.2022 That was BIG It almost felt like the sporting world was back to normal (minus the crowds) with so much sport on our screens from around the country and the world. How good (depending on who you support) was the A-League Grand Final with @sydneyfootballclub claiming its fifth A-League title, @collingwood_fc downing @carlton_fc , @gcsuns shining over @nmfcofficial , @raiderscanberra defeating @nrl_bulldogs , @manlyseaeagles going down to @storm on the Sunshine Coast, @lewis...hamilton taking out the Belgian Grand Prix, @jamiewhincup impressive weekend at the @supercarschampionship Townsville SuperSprint, the Super Netball... and more. #sport #sports #foxsports #foxsportsnews #media #broadcast #ob #studio #nrl #afl #football #aleague #motorsport #supercars #netball #formulaone #f1 #journo #presenter #reporter #producer @ Sydney, Australia



20.01.2022 HAPPY TUESDAY! I hope your working day was short and your coffee was strong Join us on @foxsportsnews channel 500... #foxsportsnews #foxsports #fox #sport #sports #news #broadcast #media #tv #afl #nrl #football #footy

19.01.2022 Challenge accepted As my Nan always says to me right before I leave her house whilst raising her hand clenched in a fist and a smile on her face... "I am woman, I am strong." I'm truly lucky to be surrounded by some amazing women in my life... my Mum is a real life Superwoman, my sister a true class act, friends who are my biggest cheerleaders and also my counsellers (), and amazing mentors whom I look up to and admire more than they realise. For that, I am truly gratefu...l One of my personal favourite sayings is quite fitting for this occasion... "Here's to strong women - May we know them, may we be them, may we raise them" Thank you for the nomination @shelleylee @jasmineraemusic @maria_michael - you're all bloody amazing! #challengeaccepted #strongwomen #women #girls

18.01.2022 Wake up beauty, time to beast. Life may get a little crazy some times... (aka most of the time) but one thing is for sure, I know what I'm putting in my body every day is suffice to get me through. Tell me... what does your daily routine look like?? ... #mymc #mymusclechef #dailyintake #exercise #fitness #training #train #collagen #food

17.01.2022 Bitter sweet... and no, I'm not talking about the beer (although the 'bitter' part is spot on) Fathers Day is always full of mixed emotions. In honour of my late father, I'll always share his favourite beer with him on this special day. It's also a beautiful reminder of the other amazing men we do have in our lives. The ones who support us, encourage us, challenge us and cheer for us. Whether you're a father, stepdad, father-in-law, uncle, grandfather or father figure... I hope you had an amazing weekend and know how much you're loved. Here's to you - cheers!

15.01.2022 How good's LIVE footy?! Jumped on board the @manlyseaeagles train to support my better half after what's been a tough week after knee surgery If you're wondering where my Knights jacket is tonight... *someone* (@mattballin9 ) used it to dry off our dog after he ran through some water... needless to say, there will be payback ... How'd your side go this weekend? #nrl #manly #seaeagles #penrith #panthers #brookie #lottoland #sport #sports #thehill #footy #football



15.01.2022 GRATEFUL It's the little things that often mean the most.

14.01.2022 Not a day goes by where I don't think of you. One of the tougher days of the year. Miss you Dad x

14.01.2022 NEVER GROW UP Rolling into the week like... Anyone who knows me knows I'm a big kid! It's always been the basics that seem to make me the happiest. What do you do that puts a smile on your face? ... #sport #sports #underarmour #active #fun #relax #chill #skateboard #life #balance #training #train #fit #lifestyle

14.01.2022 TRAINING BUDDY This is 'Storm'... or as I like to call him our little 'Storm in a teacup.' His little attitude cracks me up every workout ... #training #trainingsession #dog #jackrussell #homegym #homeworkout #workout #fitness #health #healthylifestyle #lifestyle #weights #freeweights #timeout #fitspo #fitnessmotivation #fitnessjourney #fit #fitnesslifestyle #goals #healthyliving @ Sydney, Australia

13.01.2022 SUIT UP Working my toosh off to get a few things up and running... stay tuned. #work #teamnosleep #journo #journalist #reporter #producer #editor #television #tv #media #broadcast #presenter #tvpresenter #sydney #australia #suit #business

12.01.2022 These reminders are bitter sweet. This shot is from four years ago on a day when it was an all girl team delivering news, weather and sport for Channel Ten Adelaide These lovely ladies are two of the best in the business. I presented my first live sports bulletin from behind this desk with Bec more than five years ago and the superstar would always help me out with tips and advice... many that I still use every day when reading a bulletin. There was never a shortage of jo...kes and puns to help ease the nerves either Feeling for my Channel Ten family. One thing is for sure, the media landscape may be changing but you'll both continue to shine bright! #media #memories #channelten #news #weather #sport #live #bulletin #broadcast #journalist #journo #presenter #tv #television #journalist #sportsjourno #sport #afl

12.01.2022 WHO WORE IT BETTER? Uma Thurman v Me #jacketgate... Let me know your thoughts below Just quietly envious of Uma's kick ass fighting skills. She plays one fierce character! #killbill #wardrobe #onair #broadcast #onairwardrobe #styling #style #fashion #jacket #work #presentinf #tvpresenting #presenter #journo #journalist #reporter #producer #editor #lineproducer #writer #script #sport #nrl #movies See more

11.01.2022 Couldn't find Alf... but did discover this crackin' view Filled the backpack and trekked up to Palm Beach light house for a change of scenery. It was amazing! If you get the chance, do it. You won't be disappointed ... #palmbeach #sydney #northernbeaches #trek #hike #view #scenery #fitness #health #healthy #healthylifestyle #fitspo #sweat #sweatsession #walk #walking #run #running

10.01.2022 NEW WHEELS Gave my new babies a workout today and I can confirm they go A-OK I LOVE running whether it be on the sand at the beach, hill sprints or through rough terrain so I thought I'd give the new @underarmourau HOVR Phantom 2 RUNANYWR running shoes a go. ... COOL FACTOR 101: There's a chip in your shoe that links up with the UA app to track your progress, gives personalized coaching and training plans. #underarmour #underarmourau #running #hovr #runningshoe #fitness #fitspo #training #goal #plan #train #targets #ua #underarmourwomen #roadrunning #health #healthylifestyle

09.01.2022 NRL RND 11 Where does your team sit after the first 11 rounds of footy this season?! [SWIPE LEFT FOR NRL TABLE or find it below ]... 1. PANTHERS 2. STORM 3. EELS 4. ROOSTERS 5. RAIDERS 6. KNIGHTS 7. SHARKS 8. SEA EAGLES 9. TIGERS 10. RABBITOHS 11. DRAGONS 12. COWBOYS 13. WARRIORS 14. TITANS 15. BRONCOS 16. BULLDOGS : @cammrowe #nrl #footy #rugbyleague #sport #sports #panthers #penrith #melbourne #storm #parramatta #eels #sydney #roosters #canberra #raiders #newcastle #knights #cronulla #sharks #manly #sydney #rabbitohs #dragons #cowboys #newzealand #warriors #goldcoast #titans #brisbane #broncos #bulldogs @ Sydney, Australia

08.01.2022 SO GOOD!! Today's been awesome - talking about the Melbourne Cup yesterday, State of Origin tonight & the ever entertaining presidential election (yes it's basically a sport with two runners, one winner & a whole lot of variables)... Bring on 8.10pm (AEDT) tonight! GO THE BLUES!!! ... #stateoforigin #nrl #nsw #queensland #qld #footy #football #sport #sports #foxsports #tv #broadcast #presenter #horseracing #racing #melbournecup

06.01.2022 Storm's not the only one licking his lips @mymusclechef refueling me after a BIG day of presenting and training Keeping my body in optimal condition is paramount to be at my best each day. ... @mymusclechef ticks all the boxes with nutritious and easy to prepare meals for people would lead busy lifestyles. Use my code 'ALISSA20' for $20 off your first order. Thank me later #mymusclechef #MYMC #health #healthylifestyle #preparedmeals #meals #nutrition #lifestyle #

05.01.2022 MAUI (JIM) - destination not possible but still felt that holiday feeling While I've been making waves with my own line of sunglasses for children, @schoolsunniesaustralia , it's just as important to take care of my own eyes. @officialmauijim ticking these boxes whilst keeping eye protection stylish. #mauijim #sunglasses #sunnies #eyeprotection #eyehealth #uv #rays #sun #sundamage #kids #health #healthylifestyle #child #children

03.01.2022 BREAKFAST IS SERVED What'd your breaky look like today? We've got the 'Breakfast Burrito Bowl' first up today Life is just a little bit craaaaaazy as of late so @mymusclechef is keeping us fueled.... If you're too busy to prep meals, you want to stick to an eating plan or you simply just want to eat healthily, give @mymusclechef a go Use my special code 'ALISSA20' for $20 off your first order. You can thank me later #mymc #mymusclechef #heath #healthy #healthyeating #preparedmeals #lifestyle #training #train #fitness #fitspo #intake #food #mealprep #mealprepideas #mealplanning #foodbeast

03.01.2022 (Hill) Sprinting into the weekend #underarmourau #uahovr #running #run #fitness #health #lifestyle #fitspo #focus #healthylifestyle #hillsprint #hillsprints #sweat #workout #intense #session #trainingsession #sweatsession #gym #relax #challenge

03.01.2022 Simply happy Grateful to be surrounded by some truly amazing people #happy #grateful #happiness #thankful #gratefulheart #fun #friends #support #friendship #timeout #dinner #restaurant #love

02.01.2022 Work Beach run Ocean run Protein shake ... The face I pulled when I found out the new @mymusclechef protein shakes are officially out today ... either that or I was laughing at my own dad joke. My obsession with coffee just got a whole lot healthier Get your hands on them at mymuclechef.com or tap the link in my bio PSA: Use my code ALISSA20 to get $20 off your first order #mymusclechef #mymc #musclechef #training #beachruns #softsand #oceanswims #ocean #swim #sea #train #sweatsession #run #running #fit

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