Modern Natural in Swan Hill, Victoria | Alternative & holistic health service

Modern Natural

Locality: Swan Hill, Victoria

Phone: +61 434 109 554

Address: 38 McCallum St 3585 Swan Hill, VIC, Australia

Website: http://www.mnatural.com.au

Likes: 1329

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• Medical and health
• Alternative & holistic health service
• Naturopath
• Health Food Shop
• Vitamins/supplements

25.01.2022 Closed tomorrow due to storm damage. We will keep you posted with updates. Thank you so much to the amazing people who helped and who have offered support X #gratefulheart

24.01.2022 To all of our beautiful clients, due to last nights announcement from the PM, we will be closed until further notice. Sha’is will be sending out messages to al...l booked in over the next few weeks also. All passes will be refunded back to your account to use when we open back up. In the meantime we strongly encourage you all to continue to move your body and keep your health and fitness top priority. From the bottom of our hearts we thank you all so much for your ongoing support. We will get through this together and come out stronger on the other side of it all. In the mean time watch out for online Mat workouts coming soon to help keep your body moving in these times of uncertainty. Stay safe and please keep in contact. We have such a wonderful community and it’s important we continue to support each other through this. With much love Sha’is, Stacey & Meg. Xxx

24.01.2022 We hope you’re keeping well. It’s been a crazy and emotional couple of weeks and we want you to know we are here for you. We are currently working on new ways we can continue to offer our services to you through these challenges times so please stay tuned for updates #swanhill

23.01.2022 COVID - 19 update Our Mayor Cr Bill Moar is pleading with the community to do the right thing. Who are the vulnerable people in your life?

23.01.2022 Meditation this Sunday at The Vive Studio Pilates above Modern Natural

22.01.2022 MOTHERS DAY GIVEAWAY We are celebrating Mother's Day with one lucky winner receiving a gorgeous @nutraorganics Glow Getter Beauty Box valued at $104.95 including - 1x Nutra Organics Collagen Beauty with Verisol + C 225g 1x Nutra Organics Rose Quartz Gua Sha Beauty Contour Tool... 1x Nutra Organics Glow Mist 100ml There will also be 10x MODERN NATURAL TOTE GIFT BAGS given away valued at $99 including - @modern__natural l product samples including Salted Caramel Smoothie recipe + Buy 1 Get 1 Free coffee card @the_vive_studio_pilates Buy 1 Pilates class pass Get 1 free @_thehouseofnutrition $30 Gift Card To be in the running for these awesome Giveaways simply - 1. Follow @modern__natural @the_vive_studio_pilates + @_thehouseofnutrition Instagram pages 2. Tag a Mum, Mum-to-Be, Nan or Gran who would love either of these gorgeous Giveaways The Giveaway will be drawn at 1pm Friday 7th May and must be collected in-store. . . . . . . #swanhill #modernnatural Image credit @nutraorganics

21.01.2022 We’re missing you Boo's Place cafe & provedore Can’t wait to see the takeaway menu

21.01.2022 Ensuring you allow your body enough time to rest is vital to good health. Join us on our 30 minutes routine before going to bed. Staying away from technology and drinking a relaxing herbal teal will allow your mind time to switch off and support you nervous system. You’ll feel the powerful impact on sleep quality.

21.01.2022 This is a great time to look closely at the products we buy and look for healthier alternatives for the planet and us. Our range of plastic free soaps are naturally made with organic goods. Let us know which one is your favourite in the comments below!

20.01.2022 These are just some of the amazing and powerful spices we have in our bulk section. Whole clove Organic Nutmeg whole Organic Cinnamon Organic... Bay leave Organic Onion powder Organic Garlic powder Organic Chilli powder Organic Garam Masalg Organic Mustard seeds Cacao powder Organic Maca powder Organic See more

20.01.2022 Thanks Swan Hill Rural City Council for keeping us as up to date as possible.

20.01.2022 SOLD OUT SORRY More arriving next week

20.01.2022 The future depends on what we do in the present. Choose sustainable practices and products that are respectful with the environment and your body.

20.01.2022 I’m a long time fan of Charlie Pickering. He has a great way of putting things into perspective and last nights closing for the season did a fantastic job of that.

20.01.2022 We’re stocked back up on our @sweetnectardesserts . . . .... . . . #swanhill See more

20.01.2022 TSUNO overnight pads are made with natural bamboo and wrapped using biodegradable film Also, every box sold helps fund girl’s education! Find all the details at their page.

19.01.2022 Know your supplements - https://mailchi.mp/mnatural.com.au/know-your-supplements

19.01.2022 It’s been a crazy few days but we’re now ready to open the doors again. Last weeks storm hit us hard with a significant amount of water coming through our roof and damaging stock. What a challenging year. We get back up again and again though, because we love our space and feel so proud everyday of the difference it makes to people and our community. Although we have lost some stock, we still have so much to offer before Christmas. And thank you all so very much for your help, support and kind words! Can’t wait to see you again xx @modern__natural #swanhill

18.01.2022 We still have some beautiful products available for Christmas #swanhill @ Modern Natural

18.01.2022 https://www.facebook.com/groups/190227602244844/?ref=share

18.01.2022 NEW OPENING HOURS . . . .... . . . . #swanhill #mnatural

18.01.2022 Good morning! We are participating in the Wood & Co guess how many bricks competition Head over to Wood & Co Real Estate, like the page and guess how many bricks to go into the draw to win a prize from over $500 of local vouchers (including ours). Anyone who likes our page will have the chance to win a Modern Natural voucher this week.

18.01.2022 Open 9-2 during lockdown

17.01.2022 Did you know that humans are more closely related to mushrooms than any other kingdom? Medicinal mushrooms nourish the body at a fundamental level. They help increase energy levels, reduce stress, boost cognition and mental power, improve libido, strengthen the immune system and elevate mood. Healthy boosters made with the highest quality 100% certified organic ingredients. @ Modern Natural

17.01.2022 Laceys Corona Virus news I guess she is worried about her elderly loved ones. I was a little sad she hadn’t considered Easter bunny who is coming next week after all. She has reassured me though he will be fine because he is an animal. Gee wiz our kids take everything in #lovethisgirl

16.01.2022 FACE MASKS We have had a delivery from one of our AMAZING local customers. 3 layer face masks made from scrap material, including removable nose wire $14.95 each. Available in 3 sizes Women’s, large woman’s/men’s or large Men’s @modern__natural #swanhill #2020 @ Modern Natural

15.01.2022 What a fantastic page! Jump on and check it out

15.01.2022 New Weekly Newsletter - https://mailchi.mp/mnatural.com.au/we-are-now-open

14.01.2022 Vegan, organic, gluten free, free from refined sugar and delicious This chocolate it’s a gift!!

14.01.2022 They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn; At the going down of the sun, and in the morning, We will remember them.

14.01.2022 There’s no need to put your clothes through a whole cycle in the washing machine when all they have is a local stains. The fibres suffer and the life of your garments shortens. I’ve been using this soap for local stains and it’s magic! @ Modern Natural

13.01.2022 Reusable bamboo facial pads. Self care and earth care are possible together Small changes that lead to a big impact. @ Modern Natural

13.01.2022 We love our Modern Natural mums and bubs . . . .... . . . #swanhill #modernnatural #mums #bubs #mothergroup See more

12.01.2022 ^CHRISTMAS TRADING^ TUE 22nd 9-6:30 WED 23rd 9-5:30 THUR 24th 9-2... We will be closed between Christmas and the 11th January to restock and rest. #swanhill

11.01.2022 This is the Glory Oil, also called skin compost for a reason! For eyelashes, eczema, scars, cuticles, hair, face. The benefits are endless. It’s Certified organic, 100% natural, cruelty free, vegan and Australian made.

11.01.2022 Malay - We are sharing key information about coronavirus/COVID-19 in other languages for our local community. Please find below relevant information in Malay. S...BS also have a portal of relevant information in other languages - head to www.sbs.com.au/language/coronavirus *Please note: this is not an authorised translation, but rather local community members providing information to the best of their ability for their community. Swan Hill District Health does not accept responsibility for the content contained in these videos. See more

11.01.2022 K2 delivering hair supplies

10.01.2022 Bulk bins have been restocked. Rice, oats, coconut sugar and flours have been bagged for convenience and best hygiene. #swanhill #modernnatural

10.01.2022 Feels like a sun-kissed afternoon! Great tasting raw kombucha, brimming with probiotics and enzymes.

10.01.2022 Welcome to our bulk section! Buy just the amount you need and reduce your food waste as well. We have the most amazing bulk dry goods, sweeteners and some seriously amazing treats. All thoughtfully sources with a priority for Australian organic.

10.01.2022 Just a reminder @ Modern Natural

09.01.2022 We stand for solidarity and against racism. Happy NAIDOC Week 2020. @naidocweek #NAIDOC2020 #NAIDOC #NAIDOC

08.01.2022 You will only find organic and natural ingredients in this beauty. Coconut Oil helps to reduce inflammation and protect skin from bacteria. Avocado Oil contains antioxidants and anti-inflammatory properties to help the skin stay hydrated, smooth and protected. Aloe Vera contains antioxidants and vitamin A & C to soothe, nourish and restore.

08.01.2022 Our health food store is still OPEN. We do ask, like other businesses still operating, and in line with the law, that if you are unwell please DO NOT come in. We do take phone orders and currently working on new ways we can remain accessible to you without your physical presence. We sadly have had to close our cafe as it is no longer viable to staff and stock solely for takeaways. ... We are rolling with the punches at the moment and doing everything we can to secure a future for Modern Natural. However our highest priority is your health and wellbeing #swanhill

08.01.2022 FREE 15 minute ACUTE CONSULTATIONS are NOW available in-store or via telephone here @modernnatural Our resident Nutritionist Carlee from @thehouseofnutrition will provide you a 1:1 personalised 15 minute Acute Consultation for SYMPTOMATIC RELIEF including but not limited to some allergies, colds, flu, hayfever, immune support, ... mastitis, post-gastro and UTI's. This FREE service is now available each, Wednesday 10am-5pm, Thursday 1pm-4pm Friday 10am-5pm Acute Consultations are short and simply focus on presenting symptoms to get you back on track quickly. Carlee will prescribe you nutritional advice using over the counter quality bio-available supplements, if needed dispensary-only supplements, herbal teas, plus food and lifestyle guidance. Come in-store or touchbase via DM or if you are unable to come in please phone. 0350 526 911 #acuteconsultations #acutehealthcare #symptomaticrelief #healthfoodstore #healthclinic #health #backtobasics #nutrition #nutritionalmedicine #modernnatural #thehouseofnutrition #swanhill

08.01.2022 Australian bush flowers have been used for healing for thousands of years to create balance at an emotional and spiritual level.

07.01.2022 GIVEAWAY WINNER ANNOUNCEMENT The very lucky winner of our Glow Getter Beauty Box is: Amanda Buckingham And the gift bag winners are:... Cara Thomson kaylah Mason Anita_neaty_ Kath Elston Jaclynleeclark Ebony Evans Kylie Westaway Victoria Dipalma Cara_finch16 Rachel Scarce Prizes are available for collection in-store 9-5 weekdays and 9-1 Saturdays. Congratulations and we hope you enjoy your prizes.

07.01.2022 GF Oats are back in stock . . . .... . . #swanhill #gloriouslyfreeoats #modernnatural #mnatural

06.01.2022 To reduce contact at Modern Natural we have reduced our hours. This will also give us the precious time to load our website up with all our awesome products and deliver to our Swan Hill customers. If you don’t live in town and can’t make our opening times please txt me in advance on 0434 109 554 to schedule a suitable pickup time. Stay well

05.01.2022 Maca, cacao and moringa __Rediscovering the power of these three organic ingredients. Find them in our bulk section! Maca__High in Vitamin C, Mineral rich (Iron, potassium, calcium, sodium) Cacao__Antioxidant, High flavonoids, mineral rich-magnesium Moringa__Anti-oxidant, anti-inflammatory, boost of your immune system

04.01.2022 Today is the perfect day to enjoy a hot cup of tea to warm your insides. We have a range of naturopath blended teas in store. We are open until 2pm today. . . . .... . . . #swanhill #modernnatural #tea See more

03.01.2022 Aromatic mists made with pure essential oils to reconnect with nature in the comfort of your own space

02.01.2022 What a great idea Voyage Fitness Swan Hill

02.01.2022 Glow getter beauty box be @nutraorganics stock is VERY limited. #beautiful #swanhill

02.01.2022 Look what we have now Rozas has arrived just in time for the spring platters

02.01.2022 Graciously but with such calming & unwavering confidence and tenacity this amazing woman has led her Country through a Terror attack, A volcanic eruption, Clim...ate change reforms AND now a Pandemic. All in one term of office. And all while holding a baby. What an inspiration Jacinda Ardern NZ PM

02.01.2022 Need more calm in your life? (silly question right) Try this with Rachael Moloney

01.01.2022 Play area is closed until further notice Sorry! We are still trading and doing our very best to replenish stock. Thank you so much for your continued support #swanhill #modernnatural

01.01.2022 This is the most planet friendly way of washing your clothes. The berries are allergy and skin friendly. A 250gr bag will get you more than 90 washes And then you simply put them to your compost Thank you @that_red_house for helping us to embrace sustainable, organic and eco friendly washing.

01.01.2022 Checkout our gorgeous new queuing stickers kindly given to us by @headspaceswanhill . . . .... . . . #swanhill #modernnatural #headspace #socialdistancing2020 See more

01.01.2022 These beautiful Liquid soap’s are concentrated, biodegradable, versatile and effective. Made with organic and certified fair trade ingredients, packaged in a 100% post-consumer recycled bottles.

01.01.2022 Have you tried this Gem of an idea? Premium natural toothpaste, with earth minerals, natural oils and oral probiotics They replaced fluoride with an ingredient called Hydroxyapatite, a gold standard in Japan for over 40 years! This little dentistry darling is the main stuff teeth and bones are made of. It’s naturally restorative (repairing and re-mineralizing tooth enamel with calcium and phosphorus) and helps to reduce tooth sensitivity. And most importantly, it’s 100% bio-compatible and non-toxic. Hydroxyapatite (hydro-oxi- appetite) is a proven alternative to fluoride. It may be hard to pronounce, but this mineral is easy to love Photo credit @gem_kind

01.01.2022 Check out the NEW Modern Natural Newsletter. Packed full of great stuff including how to gift yourself great sleep, the launch of FREE remote acute consultations with Nutritionist Carlee Quirk, our newest wellness pack for Mothers day and so much more - https://mailchi.mp/mnatural.com.au/thanks-mum