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Modern Day Vegan

Phone: +61 420 725 046



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25.01.2022 Now its best time to start working on yourself, get outdoors, fresh air, sun, mix strength and cardio exercises. One of my favourite exercises reverse flies, strengthen back muscles Personal Training available :)



25.01.2022 Nice place to have Japanese curry and ramen on cold winter day @nekoneko_newtown #vegan #japan #veganramen #sydney #veganfood #enjoy #winter #comfortfood #personaltrainer @ Neko Neko Newtown

25.01.2022 Winter oat porridge with fruits, coconut flakes, coconut oil and bit naughty @lotusbiscoffau on side

25.01.2022 Drink more tea Having cup of jasmine tea at Kurtsh House. You know most Kurtosh is vegan :)



24.01.2022 Vegan bowl at @virginactiveaustralia Frenchs Forest So happy with my vegan option :) Work lunch sorted

24.01.2022 So tasty Smoothie with ginger, banana, pineapple, beetroot, @pranaon supergreens fresh mint, almond milk, @nakulaplantbased mango yoghurt.

21.01.2022 Mmmm Oat milk latte and almonds croissant @ohmydaysglebe



21.01.2022 Cheers Favourite juice. Blend frozen beetroot, banana, ginger, acai, chia seeds and @pranaon super greens, water.

21.01.2022 Oh yeah, home made burger, takes a while to make all ingredients, but totally worth it #veganburger #vegan #delicious #veganfood #bondibeach #sydney #personaltrainer #plantbased #fitness

19.01.2022 Favourite Red Curry @vinaveganrestaurant

18.01.2022 Happy Easter Vegan tacos #veganfood #tacos #delicious

18.01.2022 Hold on tight @emiventure @virginactiveaustralia



18.01.2022 Winter breakfast, oat porridge With almonds, coconut flakes, kiwi and mandarine. Quick and easy #vegan #veganbreakfast #personaltrainer #bondibeach #bondi #virginfamily #virginactiveaustralia #virginactivefrenchsforest @virginactiveaustralia #fitness #motivation #nutrition

17.01.2022 Thank you Daniel @daniel_gigis_pizzamaker @gigis_balmain for amazing dinner, your vegan menu is super delicious with cozy vibe in the restaurant. Looking forward to coming again soon @ Gigis at Balmain

15.01.2022 25 Push Ups for 25 Days If you missed a day have to pay debt and do double #itaintweaktospeak #youarenotalone #ruok #livin #25pushupchallenge @virginactiveaustralia

15.01.2022 Big breakfast Stir fry veggies, quinoa rice, pumpkin puree, black beans, avo #personaltrainer #vacoachingonline @virginactiveaustralia #veganrecipes #vegan #veganfoodporn #veganfood #bondibeach #fitness #inspiration #motivation #healthy #lifestyle

14.01.2022 Push Up Challenge. Did 25 of these for 25 Days of Push Ups for mental health awareness. Thanks for showing me @asealy87 from @spartanraceau

13.01.2022 Nice Thai food, definitely coming back soon. @kindnesscafe #veganfood #vegan #plantbased @ Kindness Cafe

13.01.2022 Amazing food and experience @vandal_sydney Definitely coming back. Set menu is delicious and churros with ice cream for dessert @emiventure #vegan #veganfood #sydney #australia @ Vandal Sydney

11.01.2022 Great deal PT session at reasonable prices, get fit and healthy, time is now. DM for more info

11.01.2022 Queens Birthday Big Breakfast Hash brownies, black beans, avocado, toast, sauted mushrooms, scrambled tofu with tomatoes and chia pudding with fruits for dessert #veganbreakfast #bondibeach #personaltrainer #fitness #positivemindset

09.01.2022 Pizza cravings Making pizza at home using Lebanese bread as base, comes out nice and crunchy on outside from oven. Have to pre cook veggies If you craving pizza this is easy option :)

08.01.2022 Great exercise to build muscle, improve strength and improve flexibility! Awesome location for workout too DM for online coaching #vaonlinecoaching #virginactiveaustralia #personaltrainer

08.01.2022 Favourite buckwheat pancakes Easy to make your own flour by blending activated buckwheat and quick oats Pancake Mix... Blend separately 1/4 cup Activated Buckwheat 1/4 cup Quick Oats Then add and blend 1 tbsp Chia Seeds 1 Banana 1 tsp baking soda 1 tsp baking powder 1 cup Almond Milk 1 tsp Himalayan Salt 1 tbsp Coconut Oil #veganfoodshare #veganfoodlovers #vegan #pancakes #vacoachingonline @virginactiveaustralia #personaltrainer #bondibeach #sydney

08.01.2022 Healthy breakfast bowl :)

07.01.2022 Winter swims the best, cold water therapy. Gives you energy, keeps mind clear

06.01.2022 @gigis_balmain has nice tasty vegan menu, pasta and pizza was unreal And of course tiramisu for dessert :) Great hospitality, fast and friendly service. @ Gigis at Balmain

06.01.2022 Quick oat porridge for gains Cooler temperatures warmer meals :) #vegan #veganfood #muscle #personaltrainer

05.01.2022 Making pizza at home using Lebanese bread as base, comes out nice and crunchy on outside from oven. Have to pre cook veggies If you craving pizza this is easy option :)

05.01.2022 Anywhere anytime #lockdown #quarantine #streetworkout

02.01.2022 Mmmmm pasta Perfect warm meal in cooler temperature. All you need is pasta of choice (buckwheat & chickpea in my case), hemp oil, eggplant , mushrooms , garlic, capsicum and sauce by @spiralfoods Salt, pepper & cheez sprinkles by @plantasyfoods Quick and easy, taste 10/10... #vegan #veganfood #veganfoodshare #veganfoodporn #personaltrainer #vacoachingonline @virginactiveaustralia @ Sydney, Australia See more

01.01.2022 Pancakes quick oats and buckwheat with @pana_organic hazelnut spread, @nakulaplantbased yoghurt and fruits #vegan #pancakes #yum #enjoy #veganfood #delicious @ Sydney, Australia

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