The Mountain the Tree and the Halo | Artist
The Mountain the Tree and the Halo
Phone: +61 406 795 665
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22.01.2022 Metaphysical Insight & Intuition group Wisdom is knowing you are no THING, for you are spirit and spirit is formless & timeless. Love is knowing you are IN ever...ything for spirit IS love and love is the movement of life. Even though you are in this world, you are not of it. Always remember the invisible is the real (inner or cause) while the visible in the unreal (outer or effect).
11.01.2022 This isn't our fault so please don't do blame or shame, we just didn't have the "right support" to grow up emotionally. But, today is a new day, we can learn ho...w to emotionally regulate/emotionally mature. What is emotional maturity? We use our emotions as guidance, but we don't allow them to filter our perspectives of ourselves, others and our life experience. Emotional maturity is acknowledging our feelings and emotions instead of running away from, intellectualizing or suppressing them. We recognize our feelings and emotions as "normal." We all, at times feel sad, angry, disappointed, joyful, etc. Anger often shows us where we need to take better care of ourselves, speak up and/or letting us know that someone "crossed our boundaries" and/or there's a deeper wound/trauma coming to the surface. Emotional maturity is noticing when our "emotional backed addictions" take over and we pause, take a deep breath and come back to center. At this point we can do investigation, finding out the root cause of our reaction and/or just hold ourselves in the LOVEing. We can journal about how we're feeling, do deep breathing, connect with someone who's loving and caring, express our feelings through creativity, etc. When we're emotionally mature we're not afraid to reach out for support, this is a sign of strength and worthiness, knowing we're worth being seen, heard and cared for. Emotional maturity is seeing that feelings and emotions aren't always the truth, they're coming from how our energy patterning is flowing in me and you, if it's hurt, most often it's coming from a core belief and/or wound. This also happens when we notice elevated emotions in others and we can still see them as a friend or a lover even if they're in a state of "defending." Emotional maturity is learning how to take personal responsibility for how we're feeling, knowing no one can make us feel a certain way, what arises inside is our responsibility. Emotional maturity is knowing that we can apologize when we've made a "mistake" by doing so, it "often" helps build a deeper connection + trust with the other beautiful soul IF they're open. Emotional maturity allows room for grace when we hurt someone and we made amends and the same with the other person. We can learn tools for self compassion and LOVE so we can feel at ease in our body glove, so we can be with ourselves no matter how we're feeling, this is called "Loving re-parenting." These are just a few examples, I invite you to notice what resonates and start practicing them today. LOVEing you my beautiful soul family
07.01.2022 Metaphysical Insight & Intuition group
06.01.2022 Life is difficult, unpredictable, stressful, and uncertain so we must always check in with our body, with our spirit, and energy. Every morning as I sit down to... meditate, while getting in a comfortable position, I always ask myself, How are you feeling today Barb? Then I ask my body what it needs to be resilient and cared for. When we check in with ourselves we’re establishing a deep friendship, a strong foundation, a great love that will sustain us all the way to the end. You are with you always so cultivate a worthy travel companion. This is courage. You are brave when you care deeply about your mental and physical well-being so that you can be all that you can be for others and our planet. You matter. Your life matters.
03.01.2022 I would love for you all to pause and feel what it means to teach your child to be a good friend. Feel the tremendous power. This is everything! Imagine if our ...children desire to be a good friend to other children. I can hardly write this without tears. The thought of our children embracing other children with integrity, caring, and support makes me hopeful and more energized to work harder to make this world a place where life is equal, accepting, and loving for all. (Teach your child to be a good friend because some children don't go home to love.-source unknown)
