Moira Mannion Physiotherapy in Sydney, Australia | Acupuncturist

Moira Mannion Physiotherapy

Locality: Sydney, Australia

Phone: +61 2 9388 9996

Address: 2/44-46 Shackel Avenue, Clovelly 2031 Sydney, NSW, Australia

Website: http://moiramannionphysio.com.au

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• Medical and health
• Physical therapist
• Alternative & holistic health service
• Acupuncturist

23.01.2022 Paddy and I had the privilege of meeting this most wonderful delightful Rhiana this morning while we were having Paddys brain scan.the most inspiring person I’ve ever met. I would be most grateful if you could have a read of her story and send some financial support if at all possible.

22.01.2022 Beautiful 30 km bike ride up north for my long weekend. Back to work tomorrow - see you all soon hope you’ve had a restful and healthy weekend!

19.01.2022 Dear Friends, I would love it if any of you were able to sponsor our team for this event, as a tribute to our beautiful friend Fiona x

17.01.2022 Human bodies love flow and movement and respond in kind when used in this way. Our bodies love movement. When we stretch or dance, our bodies adjust, realign an...d start to become fluid with the rhythm of life. Our mood lifts and we feel more connected with the world around us. If you are feeling stuck, ready to release old energy, or eager to feel more alive, try moving your body. By giving your muscles a chance to do what they were created for, you may find that all areas of your body and your life benefit as well. Many times we can be so busy that we forget moving our body is even an option. Some of us remain seated at our computer for hours every day or rush from task to task with robotic precision. When we are caught up in crossing items off our to-do lists, we tend to neglect all the opportunities there are to enjoy our bodies in the process of living. If this is true for you, begin looking for opportunities to move. You might try dancing or moving about freely as you clean your home, tend your garden or care for your children. If you are able to devote a set amount of time to self-care, practices such as yoga, dance, tai chi and walking are all great ways to keep your body in motion. Imagine how freeing it would feel to trust your body’s movements completely, knowing it has a perfect strength and rhythm of its own. See if you can sense your bones providing graceful support, your muscles and tendons expanding and contracting in just the right measure, your lungs changing pace to fill deeply with fresh air. Movement is a vital celebration of life. It is a way to proclaim your own existence and relish in the joy of being alive. Today, and into the future, give yourself the gift of your body in motion. Thank you Helen Wills

16.01.2022 Dry needling is a new treatment that I have recently introduced to my practise. It is proving to be extremely beneficial in the treatment of musculo skeletal conditions.

16.01.2022 Very excited to announce... I have resumed practicing from 4 Leichhardt Street , Waverley! Plenty of parking available , and due to popular demand will be offering extended hours and weekends . Until further notice .....watch this space! Contact number 93889996/0413089511

14.01.2022 Celebrating Mother’s Day with my daughter this morning with an 8km run to raise money for breast cancer - my favourite Mother’s Day tradition. Wishing all the mums out there a special day. Just a reminder I will be practising from my new rooms this Wednesday 15th May at 2/44-46 Shackel Avenue , Clovelly. Looking forward to seeing you there !

12.01.2022 DRY NEEDLING FOR MUSCLE PAIN Have you ever tried dry needling before? I am beginning to use it increasingly in treatment of myofascial pain. Accompanied with massage and ultrasound it can be very effective in treating muscle pain. Here I used them to help treat symptoms of peroneal tendinitis and ITB pain.

11.01.2022 Who else completed the Sydney morning herald half marathon yesterday ? Being prepared for an event is key - lots of training , stretching, balanced nutrition , less caffeine and good sleeps! Feeling great today after some careful preparation - always remember to take it easy post run and look after yourself for quick recovery Next one is the Gold Coast half marathon ! If anyone needs some running advice/tips/ program don’t hesitate to get in contact

10.01.2022 Did you know only thirty-five percent of patients fully adhere to their course of care in Physical Therapy. That means you are probably not doing your exercises at home. Motivation can be hard, however you only need about 15 minutes. Consider doing them at work in a break, or while watching TV. Create a program that you do every day at the same time. Forgot what you need to do? Come see me. Your regular exercises is what is going to make a long term difference.

08.01.2022 Official Physio at Coastrek yesterday! With one of the fabulous participants, my lovely friend Cathy Merry

07.01.2022 Take a look at my new website: http://moiramannionphysio.com.au

01.01.2022 Suffering from a sore neck? Been sitting at your computer for too long? Come see me.