Sunny Nutrition & Dietetics in Buderim, Queensland | Nutritionist
Sunny Nutrition & Dietetics
Locality: Buderim, Queensland
Phone: +61 7 5391 4920
Address: 7-15 Lindsay Road Buderim, QLD, Australia
Website: http://www.sunnynutritionanddietetics.com
Likes: 301
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24.01.2022 #bodypeace #foodfreedom #foodfreedomforever #intuitiveeatingofficial #intuitiveeatingjourney #mindfuleating #overeating #bodyshame #fatpostitive #fatpositivity #largerbodies #haes #healthateverysize #nondietapproach #regulareating #dietpause #dietculture #dietculturefreedom #bingeeatingrecovery #bingeeatingdisoder #bingefree #bingerecovery #bingeeatinghelp #bingeeatingsupport #overeatingrecovery #foodpeace #bodypositivedietitian #bodypositivenutrition
21.01.2022 Although we don’t need much salt adding to our food. When you next buy some don’t bother with the super pricey stuff
20.01.2022 If you are considering intermittent fasting please take a moment to read this article. For those with no time to read ... just don’t do it
20.01.2022 #eatingdisorderrecovery #bingeeatingdisorderrecovery #bingeeatingrecovery #overeatingrecovery #emotionaleatingrecovery #bodypeace #bodypositivitymovement #intuitiveeatingofficial #mindfuleating#largerbodies #fatpositivity #healthateverysize #haes #foodfreedomforever #dietculture #bodypositivedietitian #breakthedietcycle #eatingdisorderdietitian
20.01.2022 A good little summary of how we might think about our bodies. If you’ve been dieting for a long time then this may challenging at first. If you need support reach out
20.01.2022 Don’t waste anymore of your precious time trying to change your weight or shape. Otherwise one day you may turn around and realise you have spent a lifetime never appreciating the only body you will ever have . If you need support in improving your relationship to food and your body, I am here to help
17.01.2022 #bingeeatingdisorderrecovery #bingeeatingrecovery #overeating #emotionaleatingrecovery #emotionaleatingsupport #haes #intuitiveeating #intuitiveeatingofficial #bodykindness #foodfreedom #mindfuleating #largerbodies #fatpositivity #shamefree #peacewithfoodandbody #bodykindness
17.01.2022 Improving your relationship to food can bring you untold benefits
17.01.2022 Create a weekend full of relief by reading this and giving yourself permission to eat foods that have been demonized incorrectly
17.01.2022 Your weight doesn’t determine your health. New study well worth a read. If you are struggling with your food and body image please reach out for support https://www.abc.net.au//health-bmi-vs-diet-for-r/12688270
15.01.2022 Useful info for those of you with Coeliac Disease
14.01.2022 Carbs.... yeah I know you have heard you shouldn’t eat them . That they are bad. They are not. Eat them & enjoy them. Here’s a pic of my lunch this week. What’s your favourite lunch ? #bingerecovery #bingeeatingsupport #bingeeatinghelp #eatingdisorderrecovery #foodfreedom #bodytrust #enjoycarbs #bodypeace #fatpositivity #fatpositivedietitian #haes
13.01.2022 #enjoyfoodenjoylife #bingeeatingdisorderrecovery #bingeeatingrecovery #intuitiveeating #intuitiveeatingofficial #haes #emotionaleatingrecovery #mindfuleating #bodyneutrality #bodypositivewomen #foodpeace #foodfreedom #pleasures #savourfoods #eatingdisorderrecovery
13.01.2022 Had the pleasure of sampling the wonderful strawberries at last nights Chamber of Commerce event . Support our local growers and add some strawbs to your breakfast
10.01.2022 I’m so lucky to have the most amazing clients. A lovely gift of herbs Our veggies are going to taste delicious this week
08.01.2022 #nodiets #intuitiveeatingofficial #dietpause #eatingdisorderecovery #nondietapproach #regulareating #dietculturefreedom #bingeeatingrecovery #bingeeatingsupport #overeatingrecovery #foodpeace #bodypeace #intuitiveeatingjourney #mindfuleating #dietculture #haes #dietculturefreedom#largerbodies #healthateverysize #bodypositivedietitian #bodypositivenutrition #fatpositivedietitian #fatpositivity
06.01.2022 If you are worried about your body image or relationship to food. Please reach out for support
04.01.2022 It’s weight stigma awareness week. Plenty to ponder and consider on how we might improve our work with clients in marginalized bodies . Please reach out if you need support
03.01.2022 #bingeeatingdisorderrecovery #bingeeatingrecovery #largerbodies #fatpositivity #foodfreedomforever #eatingdisorderrecovery #eatingdisordersupport #bodykindness #selfkindness #selflovejourney #intuitiveeatingofficial #overeating #emotionaleatingrecovery
01.01.2022 I often recommend the book The Body is not an apology by Sonya Renee Taylor. Have a slow down Sunday and take a listen
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