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25.01.2022 A great event to start Spring with Michael Carr-Gregg and Brigitte Johnson where they will be discussing Mental Health. Each year 1 in 5 Australians will experience a mental illness, but many people are not knowledgeable or confident to offer assistance. Michael and Brigitte will be discussing 5 evidence based strategies to help yourself, or a colleague manage stress and anxiety. The event is free, but there are limited spots, so secure your ticket for the event now!

15.01.2022 Challenge accepted with @annajhorto and what a sensational challenge. Women supporting women. Being, raising, inspiring and nurturing #womensupportingwomen #womenempowerment #women

11.01.2022 After my longest ever Zoom session (8 hours), with my fellow coaches at @the_iecl , this is what I would love to be doing right now (thanks @emikodavies for the inspo). Vision board moment: a candlelit night with friends in a magical Tuscan garden. Righteo, now off to the gym...

08.01.2022 I’ve spent the week deeply immersed in how people (we), operate, think, decide, emote, evolve and engage (and a whole heap of other stuff we do). So that was good. And now I’m really happy to be taking a break!!!! Happy Friday beautiful people. Xxxxx

05.01.2022 Join Dr Michael Carr-Gregg for a fantastic crash course in Fathering during the Coronavirus Era. There are limited tickets, so be sure to secure yours now!

03.01.2022 Can’t wait for tonight’s event with all our Dads around the country. The do’s and don’ts of parenting during a pandemic have evolved with the latest thinking and research (thank goodness!!). This special event supports and promotes the vital role fathers play in the wellbeing of their families with strategies, tips and expert advice. See you soon!

01.01.2022 Birthday boy is very happy. 14 today and woke up in paradise. Stand up paddle boarding yesterday - more sand on Main beach than I have ever seen.