Moodrepair | Psychologist

Moodrepair

Phone: +61 7 3839 9978

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21.01.2022 Our new project -the Refeel Study involves creating music scientifically proven to relax and still the mind. The study involves reimagining and then recomposing the adagio movements of some of the greatest classical composers of all times. Check out the website www.therecreateproject.com and like the Recreate Project Facebook page to find out how you can be involved in selecting and influencing the recomposing and modernising of the music.

16.01.2022 Stressed out? Rather than reaching out for a substance, Science says look at trees. The sight of trees stimulates the parasympathetic nervous system which activates the rest response. Forest bathing- a longstanding Japanese tradition has been proven to alleviate stress, aggression, fatigue, and feelings of depression. #therecreateproject #relaxation #stressmanagement @carmelhillpsych

12.01.2022 Take a holiday in your mind everyday. It is cheap and a great meditative tool. #stressmanagement #relaxation #therecreateproject #mentalhealth #psychology