Moorooka Community Yoga in Brisbane, Queensland, Australia | Yoga studio
Moorooka Community Yoga
Locality: Brisbane, Queensland, Australia
Address: Gainsborough St 4105 Brisbane, QLD, Australia
Website:
Likes: 199
Reviews
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25.01.2022 I've had a break from teaching to make another small human! It's been a busy year but I'm excited to announce I'm returning to the community centre to share a regular weekly class. Saturday mornings 8-9.15am. Starting the 26th of August. Pricing remains the same. $15 casual $12 students/ pensioners. ... 10 class pass available. More info to come soon! See more
25.01.2022 Happy New Year! Saturday class is back for the year from tomorrow. If youre needing a place to land after a busy holiday season or just looking to feel grounded and connected, come along and move with me. Practices will be based on the organs and energy aligned with Summer.
24.01.2022 Join us tonight for some dark moon yoga. Slow down, tune in, stay warm! Yoga and a cuppa from 6. :-)
23.01.2022 In Taoist philosophy Autumn is a time of gathering in what is essential and letting go of what is not needed. Our Saturday classes during Autumn will work with the meridian systems of the lungs and large intestine to connect us with the energy of the season. Autumn is the natural time in the year to lay the foundations of our health. Join us every Saturday at 8am for seasonal yoga and herbal tea.
22.01.2022 Join me this Saturday for the last class of 2017. It’s an opportunity to step out of the busyness of this time of year..to slow down, connect and enjoy. I might even bake something for afterwards! Yoga will be back, refreshed, at the community centre every Saturday from January 13, 2018. Thanks to all those who have supported me during the year. It’s been a pleasure, as always, to share what I love.
22.01.2022 Tomorrow is the last Saturday class for now... Join me if you can. It’s such a beautiful way to enter the weekend.
21.01.2022 There will be no class tomorrow night due to the public holiday. Enjoy! Bess
21.01.2022 Gathering props together for the first class at Moorooka Community Centre this coming Wednesday.
21.01.2022 Class starts this Wednesday!
20.01.2022 Yoga is back tomorrow..8am. Come and share the joy of practice with me!
20.01.2022 Join us this Saturday for some Spring yoga as we support the functions of the liver and gall bladder. It's a feel-good start to the weekend.
19.01.2022 Thank you to the wonderful folk who came along and supported the first ever yoga class ever at Moorooka Community Centre. It was great to meet other locals! There's certainly no shortage of space in the hall so do come along and join in if you are interested. Feel free to PM me here or email [email protected] if you have questions. Looking forward to more!... Bess See more
17.01.2022 Oki do teacher training is starting soon in Brisbane with one of my teachers Peter Masters. More info below.. https://www.facebook.com/photo.php?fbid=10154186584802729&set=o.192128890835007&type=1
16.01.2022 Tonight at 6! Join us at the community centre..for connection..to body, mind and breath, to the earth, to your local yoga community! Just bring yourself as you are. Tea and mats etc provided. Bess :-)
14.01.2022 Tomorrow is the last Saturday class for now... Join me if you can. Its such a beautiful way to enter the weekend.
14.01.2022 Join me this Saturday for the last class of 2017. Its an opportunity to step out of the busyness of this time of year..to slow down, connect and enjoy. I might even bake something for afterwards! Yoga will be back, refreshed, at the community centre every Saturday from January 13, 2018. Thanks to all those who have supported me during the year. Its been a pleasure, as always, to share what I love.
14.01.2022 Late Summer is Earth element time in Chinese Medicine. Our Saturday morning class aims to align us with the season were in through the meridian system. Join us tomorrow as we work with the stomach and spleen meridians to support our digestion, find grounding and energise for the weekend ahead. And...theres always a pot of tea . Bess :-)
13.01.2022 To the wonderful people who join me for yoga sometimes, There are only a few more classes before the end of the year. And due to a change in circumstances I will not be continuing with the Moorooka class in 2016. I have so enjoyed sharing, and meeting you all. Please note we are away on December 9th so there will be no class this day. ... The final class will then be on Wednesday the 16th. I'd love to see you there if you can make it. Warmly Bess See more
12.01.2022 Join me in the morning... for the first class back! Every body and all levels of experience welcome. All equipment provided. I'm so looking forward to sharing with friends..old and new.
10.01.2022 I've been pleased to discover that the community centre stays warm, even as the night creeps in. Come join us at 6 tonight... warm your body, rest your bones, and share a cuppa. Bess x
09.01.2022 We are back at the hall tonight after a week off. Join us at 6 as we warm into some Springtime yoga.
08.01.2022 In the spirit of Autumn (the time for drawing in the vital and letting go of the unnecessary) Ive decided to wrap up the Saturday morning class. Im taking a break from teaching a regular class to focus on some further training (in trauma sensitive yoga) and offering workshops. There are 4 more weeks Saturday classes, with the last class being April 14th. There will be no class Easter weekend. Please drop in and say hi in the next few weeks if you get the chance. And watch this space for workshop offerings. With gratitude Bess
08.01.2022 A 10 class pass is now available. 10 classes for the price of 9. That's $135 full rate or $108 student/concession...for 10 yoga classes with no time limit for use. Cash or bank transfer accepted. PM me for more details. Bess x
08.01.2022 Hi Folks Just to let you know class is cancelled this morning due to illness. Im looking forward to being back at it next week. Bess
08.01.2022 Tis the season... In the spirit of generosity...a small gift..The last Saturday Yoga class of the year..this Saturday!..will be free for all to join. No experience necessary. All welcome. All equipment/props provided. Just bring yourself in comfortable clothes. Amongst the busyness of this time of year, Yoga can offer a respite. A chance to quieten the mind and connect inwards. While also keeping the body active.. Id love to see some new faces . ... Bess See more
08.01.2022 Join us tonight at 6...for yoga and a tea..
07.01.2022 In the spirit of Autumn (the time for drawing in the vital and letting go of the unnecessary) I’ve decided to wrap up the Saturday morning class. I’m taking a break from teaching a regular class to focus on some further training (in trauma sensitive yoga) and offering workshops. There are 4 more weeks Saturday classes, with the last class being April 14th. There will be no class Easter weekend. Please drop in and say hi in the next few weeks if you get the chance. And watch this space for workshop offerings. With gratitude Bess
06.01.2022 Some inspiration for tonight's class. 6pm @ the community centre. Yoga and a cuppa. Bess x
04.01.2022 It's been a while since my last Facebook post. It's fair to say FB is not my strong point! But also... I've been busy! I'm so pleased to officially add Trauma Sensitive Yoga to my kit. After completing a 300 hour certification program through the Trauma Center in Boston I can now offer one on one and group classes in this method (known as TCTSY). The folk at the Trauma Center have worked for almost 2 decades to refine this approach that is specifically for people who have exp...erienced complex trauma and has a solid evidence base. If you're interested to find out more about the method visit www.traumasensitiveyoga.com, or feel free to contact me directly. For me, this work is a beautiful coming together of my social work and yoga facilitation experience, having worked for over 10 years in both. The certification program was profound and now, I'm so excited to get out and offer this powerful work in the real world. See more
04.01.2022 Make a commitment... purchase in advance. Ten class passes are back. Cash or transfer possible... to make it easier to just enjoy. its better value too. Comment or PM me for details. Or come along to class and we can chat! Saturday mornings 8-9.15am.
03.01.2022 Happy New Year! Saturday class is back for the year from tomorrow. If you’re needing a place to land after a busy holiday season or just looking to feel grounded and connected, come along and move with me. Practices will be based on the organs and energy aligned with Summer.
03.01.2022 The 10 class passes are here! 10 classes for the price of 9. PM me for more details. :-)
02.01.2022 For those of you I haven't met yet, come and say hi :-) Tonight we support the lungs and large intestines (the organs of autumn) with some simple pranayama (breath work), and warming asana (postures). Moorooka Community Centre 6-7.15pm. Hope to see you soon. Bess
01.01.2022 Hi Folks Just to let you know class is cancelled this morning due to illness. I’m looking forward to being back at it next week. Bess
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