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A Psychological Story

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25.01.2022 Some people need someone to talk to about their thoughts, ideally a professional that will help clean up their mess. It will help one to make sense of their thinking and behaviour in understanding and resolving problems

23.01.2022 Truth be told; why enter friendships/ relationships if it is only going to cause pain. Don't let the drama interfere with your conversation, walk away would be the solution to resolving any small predicament. If someone wants your help, let them speak to you first before continuing the normal conversation #Thoughts #psychology #nopain #happylife #mindsets #feelings

23.01.2022 Well worth the ride if you can embrace those hard challenges into something positive

23.01.2022 How intelligent you become depends on what family environment you grow up in. #Neuroscience #Intelligence #Brain #Science #Family #Psychology

22.01.2022 The ultimate power you give yourself is enhanced by the interconnections of our brain. The ultimate control centre for thoughts, abilities and behaviour. You are forever shaping your brain

22.01.2022 I absolutely agree To me, family means my kid and those who are closely related (blood or not). Family is the people we choose to have in our life, that help us sees through any crisis or problem we may be dealing with. Every relationship will have its ups and downs, but it is those who stick around like a family ‘belonging together’ and ‘being there for one another.’ A family home is usually compromised of 1 or 2 parents with children. What does family mean to you? We ...all may have a different perspective on what we classify family as. But whoever those people are that you call family; is defined by its circle of strength and trust, founded on faith, joined by love together #familyview #amothersdiary

21.01.2022 Remember to start your day off with a little smile, the happier you are the more beautiful you become

21.01.2022 Good things come to those who live in the present

20.01.2022 Today we commemorate our diggers, it's a day to thank them for their service and remember those who died defending our freedom. May we remember those who fought for us Lest we forget #anzacday #rememberanceday #25april #lestweforget

19.01.2022 We all originate from the same place, respect the diversity of life

18.01.2022 As a cognitive therapist would suggest changing what we say to ourselves is a very effective way to cope with our anxieties and modify our behaviour.

18.01.2022 Share your smile with the day It is contagious to pass on one's kindness

17.01.2022 Interesting study! Waiting for the confirmation with a larger sample size. (Source: https://bit.ly/2UuklBc) #coronavirus #COVID_19 #COVID19

16.01.2022 Our experience is far more valuable governed by the environment, knowledge and people. How experiences shape our lives is the discovery of learning about yourself. To live with great potential, you must challenge yourself every day #empowerment #challenges #potential #experience #growth

14.01.2022 Nurture life from the inside. Our potential is unlocked from gathering information of the external world and transformed into a neural network. A psychological perception which processes and interprets the information as we experience life

13.01.2022 Having a baby is the start of a major life change. A cute little package can literally turn your world upside down. A hug is worth a million things even once letting go, the love begins to grow further Appreciate the small moments in life, for they become the bigger things. Count your blessings; every day write down one thing you're grateful for and then when you feeling down, pick something to read. Enlighten the mood with positive spirits, embracing life for what it is. #motherhood #lifechanging #journey #blessings #growth #moments #love

09.01.2022 What the activity of the heart rate should look like when you're sleeping. As it slows rights down, it falls below the resting heart rate (60bpm) meaning it's not working as hard to pump the blood flow throughout the body. While the body is in restoration, it recovers those neurons and physical body and improves our mental function of the waking system. Sleep is just as important as the waking-system! #restoration #recuperation #enhancement #heart #brainactivity #understand...yourbody #happysunday See more

08.01.2022 Life deserves equal respect

08.01.2022 What we don't realise about our mental processes is that it links with our brain activity to form the subjective awareness of events. Did you know: That our senses are scooping up 11 million bits of information every second, but approximately only 40 are registered! (Dr. Ranjit Bhagwat, 2014)... #neuroscience #facts #perception #ultimatepower #psychology

08.01.2022 As newborns grow, their own development is both influenced by the biology and environment. The role of the parent/s plays a pivotal role in shaping their child's development. The interaction that creates the way these young humans think is defined by our developmental trajectory from conception through childhood. #infancy #NatureOfDevelopment #parenthood

08.01.2022 Life is a measure of experience Something we can all take for granted when it comes to living. The emotional state will impact how we respond to different situations. The quality of life is the well-being of individuals and societies, outlining negative and positive aspects of life. The expectations are guided by values, goals and socio-cultural context in which an individual lives. It serves as a source against which an individual can measure the different domains of a personal life #SubjectiveExperience #Life #PersonalGrowth #EmotionalState

06.01.2022 Praise your inner growth and subconscious mind for positive reinforcement

04.01.2022 It takes becoming self-aware to recognise and control our emotional behaviour. Yet, it may feel hard to do with everything going on. Sometimes we need to step back to reflect the causes of our mood changes and how we feel during each emotional state. What has triggered you to feel that way? Can we really help those if they cannot regulate their own emotional events of life? ... It starts with you, the master of yourself in order to develop a positive outlook of your emotional states. Sometimes to get the help, you must acknowledge that you need it first in order to respond to situations. #emotionalneeds #selfaware #motivation

03.01.2022 Important note to self to reduce the urge of rubbing your eyes

03.01.2022 We constantly question ourselves, others, and the world. Throughout the western history philosophers have also pondered the same questions.. Who am I?... What can I know? What I ought to do? What can I hope for? Where am I going? #humancondition #selfawareness #identity

03.01.2022 We give our children two things: one is grounding and the other is wings #educationalRights #learningisfun #smallMinds #curiosity #growth #theFuture

01.01.2022 What goes through a child's mind, makes us all wonder sometimes what they are actually thinking

15.12.2021 As I said in the video, just because your parents show some of these signs every now and then, that does NOT make them toxic. It's important to be able to see f...or yourself if these signs are a CONSTANT part of your life, if they make you feel horrible about yourself ALL THE TIME instead of genuinely make you a better person. They mustn't be confused with well meaning tough love that we all sometimes deserve. A parent's job is tough, and I really respect that. That being said, this video is important for anyone with genuinely toxic parents, because yes, they exist.

02.12.2021 Every interaction with the child benefits them emotionally and helps them feel connected to society in which they grow.

24.10.2021 At each turning point in life, we can either resolve our conflicts or fail to master the developmental task. ~ Erikson, 1963

13.10.2021 It's unconventional when the mind makes an error in the course of thought processing as a result of skewed judgements or a reaction to something. It is important to remain connected with your thoughts and focus.

08.10.2021 Sometimes in life, we need patience

01.10.2021 Remember how much you are worth everyday

19.09.2021 Life is worth appreciating

04.09.2021 Take 5 minutes for yourself a day