Motion Studios Albury in Albury, New South Wales, Australia | Sport & recreation

Motion Studios Albury

Locality: Albury, New South Wales, Australia

Phone: +61 458 259 458

Address: 299 Townsend Street 2640 Albury, NSW, Australia

Website: http://www.motionstudiosalbury.com

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Thanks to everyone who shared our post! Congratulations to Jo, whose name was drawn out of the hat as the winner of 30-days of Motion Online, free of charge. If youd like to join you can sign up for unlimited access (thats 5 new 45-60 minute workouts every week, for just $15/week) via our website:... www.motionstudiosalbury.com

24.01.2022 Barre class working hard on their plis. Whats your favourite barre exercise?

23.01.2022 Our beautiful studio basking in the Sunday sun We look forward to another week of good vibes & hard work kicking off with Pilates tomorrow at 6am. This will be our final week of $15 casuals, dont forget to book your spot via our website or MindBody app! ...

21.01.2022 2020 We are recommencing tomorrow and cant wait to see what we can achieve together in 2020! Book via MindBody, or at the link in bio.... www.vicefitnessalbury.com

21.01.2022 MOTION ONLINE Join our studio classes from your lounge room for just $15! With a new class every weekday, bonus technique and lifestyle videos, these sessions are what you need to keep your fitness goals on track while our studio classes are suspended!... Sign up at the link below: www.motionstudiosalbury.com

21.01.2022 CORE 360 A 50 minute self paced class dedicated to improving your core stability & cardiovascular health. Join us in our air conditioned studio this week to experience what makes us different.

18.01.2022 Have you been told you need to strengthen your glutes? Did you know there are three parts that make up your gluteal muscles? Glute Max, Glute Min & Glute Med. Doing just squats wont cut it, to really engage the glute med you have to focus on movements that abduct. Hence why side lying work is a staple here at Motion!

17.01.2022 Our 45 minute Barre workout is now live on YouTube - click the link in our profile for a free trial. Our online program includes a new workout posted daily Mon - Fri, with each session run like a class where I do the exercises with the participants step by step, showing scaling options and troubleshooting as needed. The class styles were offering are:... Barre (Dance, strength & coordination) Pilates (Mat work focussing on strengthen our trunk with emphasis on abs, lower back, glutes) HIIT 360 (Bodyweight cardio entailing up to 30 mins of work, with some prep and accessory exercises) Stretch (Focused on improving whole body flexibility and strength through range) Combination class (10 mins from each of the other workout styles, combined into a 40-50 minute workout) Visit our website www.motionstudiosalbury.com to sign up!

16.01.2022 www.vicefitnessalbury.com Were committed to becoming the home of fitness on the Border! We offer 40+ classes per week, personal training, rehab, sports strength & conditioning, as well as gym memberships.... ***14 day trials now on sale*** Hit the link below to get started! www.vicefitnessalbury.com

15.01.2022 Timetable & bookings: www.vicefitnessalbury.com Barre & Pilates classes at Motions Studios Albury run from 5:15am to 7:00pm, Monday to Saturday.... With a membership option to suit every schedule, weve make it easier than ever to invest in your health and fitness! Book a class via our website at the link below: www.vicefitnessalbury.com

15.01.2022 Stretch - the perfect way to start your week. Yesterdays class focused on releasing through hips, ankles, wrists and shoulders. Join us at 6pm tonight for a hip & spine focused class. Message for more details or book via the link in our bio.

13.01.2022 Happy international womens day! Shout out to all of the women who have come through our doors, we love our Motion tribe!

13.01.2022 Hazel has been keeping her mat warm for when classes return! If you cant wait that long, join us online for 5 workouts every week, ranging from 45-60 minutes and covering Barre, Pilates, HIIT360, Stretch and Combo for just $15/week. Sign up at our website:... www.motionstudiosalbury.com Equipment is optional and packs can be rented for $15/week - message us to organise a contactless collection. We know youll love the Motion Online workouts almost as much as our face to face sessions - but feel free to sample one on our YouTube channel: https://www.youtube.com/channel/UCpq9k8VT2wrzBQ9tS6WS44g Sign up: www.motionstudiosalbury.com

12.01.2022 [14 day trials available now!] Pilates strengthens the bodys powerhouse - a Pilates term that refers to your glutes, abdominals, lower back, pelvic floor and hips. With its low impact but high intensity nature Pilates is suitable to all levels of fitness. ... Are you ready to give it a go? Book now at the link below: www.vicefitnessalbury.com

12.01.2022 Join @erinpressnell_ for a Barre inspired standing glute sequence at home! Ankle weights are optional - having fun & feeling the burn is a given!

09.01.2022 And pulse! Everyones favourite words here at Motion, am I right?

08.01.2022 What a great first week back! The energy through the studio this week has been contagious - thanks for your ongoing support of Motion. Were looking forward to the year ahead with you all!

07.01.2022 Thanks to the team at OsteoHealth for joining us for a Barre class yesterday!

06.01.2022 Weekend vibes Time to recharge, cant wait to return back bright and early Monday. Thanks everyone for an awesome week!

06.01.2022 Thats a wrap (almost!) 20+ classes done in the studio this week, and only one week left before our Christmas break. If youre still looking for Christmas gifts for someone special (or yourself...!) visit our website to view our Christmas specials.... www.vicefitnessalbury.com

05.01.2022 Beautiful lines created by Darcy during our Mat Pilates class. Join us this afternoon 4:45PM HIIT 360 (Studio Cardio) 6:00PM STRETCH ... Book now via our website or through the mindbody app!

04.01.2022 What have you done for yourself lately? With toilet paper shortages, border closures and face masks all becoming part of our daily lives, its no surprise that people are feeling a little more stressed than usual! No matter how badly someone needs us or how well intended we might be, we simply cannot give from an empty cup.... Fortunately, we can top up our energy, improve our sleep quality and leave aches and pains in our rear vision mirror, and regular exercise is a great place to start! At Motion Studios Albury we offer 5 different class styles, catering to people from all walks of life, whether youve been exercising your whole life, or just getting started. With sessions Monday to Saturday every week, ranging from 6am to 6pm, weve got something for everyone. Try us out with unlimited classes for 14 days for just $60, you can book at our website: www.motionstudiosalbury.com We cant wait to meet you!

04.01.2022 Join us at 6pm tonight for a 00s themed barre class. All of your favourite old school hits paired with your new fav moves

03.01.2022 WE ARE LIVE! We are overwhelmed by the support we received today with people hiring equipment lets put it to use! $15 per week will give you access to 10 live streamed classes that will also be accessible afterwards to repeat or catch up on at home. ... Tomorrow kicks off at 7am with Pilates! Sign up now via the link in our bio! If you missed out on an equipment pack today please send us a direct message to arrange delivery

03.01.2022 Motion Studios Albury

03.01.2022 Did you participate in City2City today? If youre (understandably!) a little stiff in the legs tomorrow, get to our 4:45pm Stretch class! Youll leave feeling 100% better, and youll improve your flexibility for the future!... Use the code C2C when you book via our website for a $10 casual ($10 off). www.vicefitnessalbury.com/book-now

03.01.2022 The wait is over! See you all on Saturday June 13 (casual passes only) before we commence our new and improved timetable and resume memberships on Monday June 15. Book now via MindBody:... https://get.mndbdy.ly/matSN1xT16 See you soon!