Motiv8 Health & Fitness Centre in Deniliquin, New South Wales | Sports & fitness instruction

Motiv8 Health & Fitness Centre

Locality: Deniliquin, New South Wales

Phone: +61 3 5881 6770

Address: 56 Wellington st 2710 Deniliquin, NSW, Australia

Website: http://www.motiv8healthandfitness.com

Likes: 1801

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Hi team! We know a lot of you have been missing out on classes- so have decided to put a BodyPump on tomorrow at 9am with Barb. This is this week only, however we may look at adding a Saturday class in the near future! ... Make sure you book in- there’s only 20 spaces!

24.01.2022 Bikes are set up ready to ride! 6am Spin with Hope, currently full- waitlist available. 9am-MetaPWR with Jo 5.30pm-Spin with Donna - 2 bikes left! ... 6.30pm- functional 40 with Lil! See more

23.01.2022 How good are school holidays!

23.01.2022 Weekend classes!! Due to our staff Christmas party this Saturday, we will only have the one class on in the morning. All classes are now up on the gymmaster app- so make sure you book to secure your spot ASAP!!

22.01.2022 QR CODE UPDATE! As a new requirement to make contract tracing easier we will now have QR code’s around the gym, please sign in with your fob as well as the QR code. All you need to do ... -open your camera & hold up to the code -open service nsw app notification -enter your details (and remember them so next time it’s faster) -Check in. Super simple! As always, please also remember to: maintain social distancing 1.5m wipe down all equipment once you’re finished (AND PUT IT AWAY!) bring a towel (and use it) Sanitise your hands upon entering and exiting. -STAY AWAY IF YOU ARE UNWELL!

22.01.2022 TUESDAY Make sure you book on the gymmaster app. Currently, Tuesday 4pm spin is red flagged, if numbers don’t pick up by the end of the year- this class may be taken off the timetable next year. So if you want to see this class continue, make sure you support it!

22.01.2022 YOGA WITH BARB Thursday night 6.30pm - 1 hour class STARTING OCTOBER 1st! ... We are also looking to add some classes to the timetable so not as many people miss out. These classes will be on trial, if they get low numbers will be taken away. MONDAY Gym open - 5.30am - 12.30pm & 3.30pm - 7.30pm Classes- 9am - BodyPump with Jo 4pm - BodyBalance with Donna 5.30pm - BodyPump with me. **please remember book AND cancel via the gymmaster app** If you can’t make it- let me know because other members are missing out! Happy Monday team! Start the week off right!

20.01.2022 BOOTCAMP -expression of interest. 6 weeks Starting Monday 18th Jan Monday & Wednesday 6am (won’t take away from current timetable.) ... Includes InBody scan at the start & Finish and a Motiv8 drink bottle. Cost is $180. Spots will be limited, comment or message me if you would be keen!

19.01.2022 BODYPUMP with Jo! 6am MetaPWR with Afton- currently red flagged 9am- BodyPump with Jo! 4pm- BodyBalance with Donna! ... 5.30pm- BodyPump with Hope! 6.30pm- BodyBalance with Hope! Gym staffed 8am-1.30pm & 3.30pm-7pm OPEN 24/7 FOR MEMBERS

19.01.2022 HAPPY 18th GEORGINA!! Hope your day is as special as you!

18.01.2022 A MOTIVATING BLEND OF YOGA WITH TAI CHI AND PILATES If you haven’t tried yoga before then BODYBALANCE is a great introduction. If you’re already doing some form of yoga you’ll love the variety you get with BODYBALANCE. Improve your flexibility and increase core strength while you reduce stress levels. You'll focus your mind and create a lasting sense of wellbeing and calm Tomorrow 4pm with Donna - 2 spots available OR... 6.30pm- spaces available (currently red flagged ) Other classes- 6am MetaPWR with Af! - spaces available. 9am & 5.30pm BodyPump with Hope- both currently full, waitlist available. Gym staffed- 8am-1.30pm & 3.30pm-7pm! See you tomorrow team!

17.01.2022 FRIDAY! 6am - BodyPump 3 spots left! 7.10am BodyPump 5 spots left! 9am- BodyPump 3 spots left! ... Make sure you book in to secure your spot! Gym staffed- 8am-1.30pm & 3.30pm-7pm!

17.01.2022 Added classes this weekend! SATURDAY 9am- Step HIIT with Hope! ... SUNDAY 9am- BodyBalance with Hope! BOOK ON THE APP TO SECIRE YOUR SPOT NOW. If numbers are good, I’ll add classes on weekends when I’m available. Gym will also be open this Saturday AND Sunday 9am-12pm!

17.01.2022 Morning Deni Get ready for the #deni5in5 challenge for the month of October, being Mental Health Month . Deni MHAG will use the national initiative "5 ways t...o wellbeing" theme to promote wellbeing in our community . Our initiative is called #deni5in5 Challenges start next week. Be sure to use our webpage www.denimentalhealth.org.au to read more about this . Every Friday we will post the challenge for the next week, starting this Friday. The PT will share these challenges and ideas about how we, as a community can get involved , in taking action with regards to our own 5 ways to wellbeing.

17.01.2022 Don’t forget to book your classes on the gymmaster app to avoid disappointment! Gym staffed tomorrow 8am-1.30pm & 3.30pm-7pm ... OPEN 24/7 FOR MEMBERS! -as of tomorrow we will also have a QR code on the door as a new requirement for COVID safety reasons, please use your phone to check in with the QR code upon entry. Thanks team!

17.01.2022 InBody scans! The first scan for 2021!! -$30 for members ... -$40 for non members EVERYONE WELCOME. A great way to track and monitor your results. Find out: Body Fat % Muscle mass Visceral fat level And sooo much more! This Sunday 3rd from 10.30 - 11.30am. Comment message or put your name on the notice board for a spot!

17.01.2022 Practicing the bird pose for BodyBalance at 4pm today... Will you fly?

17.01.2022 WEDNESDAY 6am - BodyPump with Barb - currently full 9am - Spin and burner with Hope - 3 spots left... 4pm - BodyBalance with Donna - currently full 5.30pm - HIIT with Hope - currently full. We will be adding new classes to our timetable NEXT WEEK! Keep an eye out!

16.01.2022 WEDNESDAY 6am- BodyPump with Barb- only ONE spot left! 7am- BodyPump with Chloe! 9am- Boxing with Hope - FULL ... 4pm- BodyBalance with Hope - FULL 5.30pm- HIIT with Hope! Please remember to book & cancel on the gymmaster app if need be to allow others a chance to participate! Gym staffed 7am-1.30pm & 3.30pm-7pm

16.01.2022 NEW EQUIPMENT Our new Hack Squat & Glute trainer have arrived and will be getting installed tomorrow morning. Apologies if it causes any disruption or inconvenience to your workout. ... It won’t be for long and will be worth it!! Reminder the gym will be OPEN this Saturday AND Sunday - 9am-12pm!

15.01.2022 SATURDAY HIIT *next Saturday *9am With Leish! ... Book now via the gymmaster app now! It’s already half full!

14.01.2022 Hi guys, I’ll be in doing a workout at 5am if you’re wanting to come in a little earlier - go for it! All classes are booked out with waitlist available- please cancel if need be so other members don’t miss out! ... 9am- BodyPump with Jo 4pm- BodyBalance with Donna 5.30pm- BodyPump with me. Gym open 5am-12.30pm & 3.30pm-7.30pm.

14.01.2022 HAVE YOUR SAY! With classes being so booked out and becoming hard to get into, I’m looking at adding some new classes to the timetable! If you have any suggestions on -days ... -time’s -classes Please comment below! Everything will be up for consideration! THURSDAY Gym open 5.30am-12.30pm & 3.30pm-7.30pm CLASSES 6am - HIIT - currently full 9am - Metafit - spaces available 9.45am - ALLFIT - spaces available 5.30pm - Spin and Abs - currently full. As always, please BOOK and CANCEL on the app if you can no longer make it! Have a good one team! Hope

12.01.2022 4pm - Spin and burner with Hope! This class is currently red flagged and could possibly be taken off the timetable in 2021 if numbers don’t improve. Make sure if you want to see this class continue, you come along and show your support. ... Book in on the gymmaster app now!

10.01.2022 Wednesday **GYM OPEN** 5.30am-12.30pm & 3.30pm-7.30pm... Please make sure you book and cancel on the gymmaster app if need be! -Booked, but can’t make it? CANCEL -Joined a waitlist, but can’t make it? CANCEL! -not sure how to cancel? MESSAGE ME! I am aware that a lot of our classes are booking out, making it hard to get into. I’m currently working on adding some more classes to the timetable to hopefully spread everyone out a little more. If you have any days/times you would like to see a class - drop it below for consideration. Happy Wednesday team! Have a good one! Hope

09.01.2022 6am Pump team, getting it done this morning

08.01.2022 OPEN SATURDAY AND SUNDAY THIS WEEK! 9am-12pm! Saturday 9am - BodyPump with Barb, book via the gymmaster app... SUNDAY Body scans from 9-12. Comment, message or put your name down at the gym!

07.01.2022 What a day!! Everything has been moved around to fit our new equipment! Now we’re just waiting on our standing calf/deep squat machine which will be here in a few weeks!! Thanks to Tristan, Court, Roh and Scott for all your help!

07.01.2022 Adding Yoga with Barb to the timetable! 6.30pm Thursday afternoons - starting next week. You can now secure your spot on the gym master app!... Friday!! Gym open 5.30am-12.30pm & 3.30pm-7.30pm Classes- 6am Pump with Barb! Currently booked- if you have booked in MAKE SURE YOU TURN UP (please) 9am- Pump with Jo! Have a great weekend team!

06.01.2022 NEW OPENING HOURS New opening hours for the gym- STARTING TUESDAY 6th OCTOBER* Only thing that’s changing is on Monday, Wednesday & Friday we will be here from 5am. ... Please note that this is a TRIAL. **Starting 6th October!**

06.01.2022 And we’re BACK!!! This Monday 4th, classes are resuming as normal! 23 classes to choose from during the week PLUS the extra weekend ones! ... Changes made to this timetable- Wednesday 9am will now be boxing instead of spin (as a trial) Just one class that is currently red flagged Monday 6.30pm BodyBalance If numbers don’t improve it may be taken off the timetable. Gym open 24/7 for members! Can’t wait to be back into it! See you all on Monday!

05.01.2022 Monday 6th October Due to the public holiday there will be no classes & reduced gym open hours. I’ll be here from 7.30am-12.30pm! ... Hope you all enjoy your long weekend. Stay safe!

04.01.2022 4 spots left for pump at 9am tomorrow with Barb! Book on the gymmaster app to secure your spot. Please remember to cancel your booking if you can’t make it!

04.01.2022 Just a reminder that the gym is OPEN today until 12pm- please make sure you have FINISHED your session by closing time. I’ll also be here doing scans if you would like one- pop in! $30 for members $40 for non members. ... Have a great day team!

03.01.2022 If you’ve done our bootcamps before- Please head to my stories and tell me what starting point you preferred.

02.01.2022 TUESDAY Gym open- 5.30am-12.30pm & 3.30pm-7.30pm Classes-... 6am Spin with Me - currently full, waitlist available. 9am HIIT with me- 2 spaces have just come available 5.30pm Spin and abs with Donna - class and waitlist both full. As always, please book/cancel on the gymmaster app! Have a good day team!

01.01.2022 Hi guys! If your attending yoga tonight with Barb, you might like to bring something warm to pop on or a blanket for relaxation!