Motiv8ed PT & Coaching in Dakabin, Queensland, Australia | Coach

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Motiv8ed PT & Coaching

Locality: Dakabin, Queensland, Australia

Phone: +61 409 566 428

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25.01.2022 Congratulations Rebecca and Andrew!! Introducing baby Harriet born 21/10/20 Mum, Dad and Bub all doing well

24.01.2022 Good morning Brisbane training with a view . . . #outdoortraining #mobilept #mobilepersonaltrainer #coachmc

21.01.2022 Who can say this, this morning. Well done #TeamMotiv8ed for smashing out your #warrior #workout this morning! . . . #parkworkout #bootcamp #bootcampworkout #outdoortraining #embracethefreshair #earlymorningworkout #coachmc #functionaltrainer #mobilepersonaltrainer

21.01.2022 Finishing off a core workout with these bad boys L-Sit : #strengthen #abs #legs #shoulders . . . #coreworkout #functionaltraining #calisthenics #lsit #ptlife #personaltrainer #mobilepersonaltrainer #homeworkout... Music: https://www.purple-planet.com

18.01.2022 Something I haven’t done in a long while, #staffspinning .. Still rusty but I reckon I’ll be back to #firetwirling in no time . . .... #bostaff #twirling #ptlife #functionaltraining #coordination . . Music: https://www.purple-planet.com

18.01.2022 I picked up a set of resistance bands and found this inside the pack. At first I thought this is great for people wanting to find out different exercises to use with bands, then I saw the bottom.... (FYI, I believe in French function is actually spelled ‘fonction’) . . .... . #ptlife #mobilept #mobilepersonaltrainer #functionaltrainer #therabands See more

17.01.2022 I recently got asked if I could still make these big #boxjumps ??? Hope this answers your question I was meaning to film this before my workout but as it turns out I forgot, did a 45mins #legworkout and a 15mins #back and #abs #workout before this

16.01.2022 https://youtu.be/XVJ7HrPRqdI #hiitworkout #circuittraining #homeworkout #ptlife #coachmc #mobilepersonaltrainer #functionaltrainer

16.01.2022 Always giving his all, young Harry pushes through even the toughest of workouts. Well done buddy! . . .... Music: https://www.purple-planet.com #workout #sled #barbell #strength #downsyndrome #dssa #sportsinclusionaustralia

15.01.2022 #flexibility and #mobility has always been something that is important to me. With so many things happening at the moment I had neglected some of my training so I was concerned I would have lost some of my flexibility. Good to know that still have most of it . . . #functionaltraining #personaltrainer #splits #scissorsplits #ptlife

14.01.2022 Holy sparks!!! noticed something sparks coming off my skipping rope, might be time to get another one. Something was definitely burning in that session . . . #parkworkout #mobilepersonaltrainer #mobilepersonaltrainerbrisbane #functionaltrainer #outdoortraining #outdoorbootcamp

14.01.2022 Such great weather this morning!! Great effort and well done to all Warrior participants . . . #outdoorworkout #bootcamp #teammotiv8ed #mobilepersonaltrainer #parkworkout #amrapworkout

14.01.2022 #walking past a piece of #history this morning. The Newmarket Brickworks Chimney was also known as Hoffman Stack. Built in 1912 was finally added to the Queensland Heritage Register on March 24, 2000. . . . #outdoortraining #walk #explore #explorebrisbane #ptlife #mobilepersonaltrainer #mobilepersonaltrainerbrisbane #mobilept #functionalfitness #pieceofhistory

13.01.2022 Such a random item to come onto my #Spotify music playlist. Made me stop and listen during my workout this morning. 4 minutes of a very #inspirational speech. #training can sometimes hit roadblocks, I promise you there is a way through it, around it or over it to get you to your goals no matter how big the challenge becomes. Happy hump day everyone

12.01.2022 Some of the perks of being a #mobilepersonaltrainer is that you get to meet some very awesome pets . . . #dog #doglover #doglovers #ptlife #mobilept #outdoortraining #functionalfitness #personaltrainer

07.01.2022 MEET MITCH Mitch is one of our Personal Trainers at Genesis Health + Fitness Windsor. Mitch is one of the more experience trainers with over 16 years industry e...xperience. Mitch specialises in: Functional strength & conditioning Injury & mobility management Sport-specific coaching If you’re looking to restart your training since being back in the gym, Mitch will be able to help you out.

06.01.2022 Good Morning Brisbane . . . #fog #foggymorning #outdoortraining #mobilept #mobilepersonaltrainer #ptlife

06.01.2022 Save your back for the deadlifts give this a go next time you’re adding plates to your bar. Just use a small plate to roll bumper up on and loading up more plates become so much easier! . . . #trainingtip #barbell #fitness #strength #workout

03.01.2022 Hanging about at the park, a quick workout between sessions. . . . #parkworkout #outdoortraining #mobilepersonaltrainer #mobilept #functionaltraining #personaltrainer

Motiv8ed PT & Coaching in Dakabin, Queensland, Australia | Coach