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motivation IN me | Meditation centre



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motivation IN me

Phone: +61 431 693 031



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17.01.2022 Absolutely. Those that attended ABA on Thursday...



10.01.2022 In a world that is so unknown it is essential to be kind. In the last two days I have personally experienced these acts of kindness and am so grateful. #peoplearewonderful Showing gratitude is a great way to enhance your mental health. Writing 3 things a day that you are grateful for is all it takes. Continue to be kind and patient with each other x

05.01.2022 A beautiful morning with the Australian Breastfeeding Association practising some relaxation techniques and imparting information about the brain's hormone release and how to utilise it for mum's. Thanks for having me ladies.

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