Mountain View Bowen & Relaxation in Yandina, Queensland | Therapist

Mountain View Bowen & Relaxation

Locality: Yandina, Queensland

Phone: +61 427 455 823

Address: 51-59 Mountain View Court 4561 Yandina, QLD, Australia

Website: http://www.mountainviewbowen.com.au

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• Local service
• Alternative & holistic health service
• Therapist

25.01.2022 Glorious 1st day of Spring.

25.01.2022 Morning, last day of winter. Loving this weather. Have a great week.

24.01.2022 Probably the closest you’ll get to the Vagus Nerve with touch. A good session of TMJ work will (and should) include work around the sternocleidomastoid all the... way to the clavicles. And that’s right on top of the Vagus Nerve. (VN) TMJ work creates a big stimulation for the Vagus Nerve (VN) - our big parasympathetic cranial nerve. Stimulation of the VN creates an anti-inflammatory response in our gut and also stimulates the lymphatic system as the VN innervates main lymphatic structures such as the Thymus gland, Mesenteric lymph nodes (clearing the intestines and stomach, amongst others) and Peyer’s Patches (also in the gut). How powerful is that!?! So whenever digestive issues are going around, give the TMJ some love

22.01.2022 All the pelvic floor muscles attach to the coccyx. We have that covered in Bowen. Ever damaged your coccyx? Do you now have pelvic floor issues? There is also ...an intimate relationship between the Diaphragm and the pelvic floor. Well, Bowen have the Diaphragm covered too. Look at the Diaphragm for pelvic floor issues. Bowen. We’ve got it all covered See more

21.01.2022 Carpal Tunnel Syndrome is a prime example of when you shouldn’t be chasing pain to get on top of a problem. It is very seldom a wrist problem. Instead, look at... the shoulder and clavicular area. Also neck and TMJ. And of course, those could be having a problem because of an old ankle injury. Always look at the bigger picture. See more

20.01.2022 Among other things clients say.

20.01.2022 The problem you have is that most of the muscles creating these actions are on the front of the body and shortening in the process. The upper back and back of t...he neck is trying to hold on for dear life and complaining about it. And even though it’s nice to spend time on that area, it will only really get proper relief by easing the muscles on the front of the body. See more

19.01.2022 How true is that.

18.01.2022 It certainly does.

17.01.2022 Monday morning insight. Love this.

16.01.2022 One of my favorite words below to finish of the week. Clinic is closed, now on holidays til 5th October. Love what I do but really happy to be spending some quality time with my family.

15.01.2022 Wacky Wednesday is what one of the Pilates ladies called it this morning.

15.01.2022 Nice post from The Body Mechanic, Inc If a muscle is REALLY tight, it's likely for one of two reasons: either the muscle is compensating for weakness elsewhere,... or it's protecting you from something -- perhaps an entrapment or injury. If you or another really go to town trying to release one of these areas, you probably won't get anywhere with it... if you're lucky. If you DO manage to force the area to let go, you'll likely destabilize your body or possibly even get hurt. If an area doesn't seem keen on letting you in, you'd best get out. See more

12.01.2022 BODY WATER CONTENT Human beings are mostly water, ranging from about 75 percent of body mass in infants to about 5060 percent in adult men and women, to as l...ow as 45 percent in old age. The percent of body water changes with development, because the proportions of the body given over to each organ and to muscles, fat, bone, and other tissues change from infancy to adulthood. Your brain and kidneys have the highest proportions of water, which composes 8085 percent of their masses. In contrast, teeth have the lowest proportion of water, at 810 percent.

07.01.2022 Pain is a request for change in the body. You can heed that request, ignore it, or even chemically BLOCK it. The change is still needed regardless and you may end up paying a steep price if you ignore it long enough.

07.01.2022 DEEP PELVIC PAIN? IT CAN BE PSOAS MUSCLE TENSION The psoas muscle may be the most important muscle in your body. Without this essential muscle group you woul...dn’t even be able to get out of the bed in the morning! In fact, whether you run, bike, dance, practice yoga, or just hang out on your couch, your psoas muscles are involved. That’s because your psoas muscles are the primary connectors between your torso and your legs. They affect your posture and help to stabilize your spine. The psoas muscles are made of both slow and fast twitching muscles. Because they are major flexors, weak psoas muscles can cause many of the surrounding muscles to compensate and become overused. That is why a tight or overstretched psoas muscle could be the cause of many or your aches and pains, including low back and pelvic pain. Structurally, your psoas muscles are the deepest muscles in your core. They attach from your 12th thoracic vertebrae to your 5 lumbar vertebrae, through your pelvis and then finally attach to your femurs. In fact, they are the only muscles that connect your spine to your legs. Your psoas muscles allow you to bend your hips and legs towards your chest, for example when you are going up stairs. They also help to move your leg forward when you walk or run. Your psoas muscles are the muscles that flex your trunk forward when bend over to pick up something from the floor. They also stabilize your trunk and spine during movement and sitting. The psoas muscles support your internal organs and work like hydraulic pumps allowing blood and lymph to be pushed in and out of your cells. During prolonged periods of stress, your psoas is constantly contracted. The same contraction occurs when you: sit for long periods of time engage in excessive running or walking sleep in the fetal position do a lot of sit-ups

03.01.2022 One of the reasons why Bowen affects people on so many levels.

02.01.2022 Happy Friday Everyone.

01.01.2022 Merry Christmas Wishing you lots of good times, full belly’s & joy. Thank you for coming back.