Move with Alex | Pilates studio

Move with Alex

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15.01.2022 Sundays 9am Rise & Shine is a combination of Core, Mobility & Stretch. We work on balance and stability to get those Glute and Core muscles switched on

08.01.2022 I’m here for all of your fitness & well-being needs. Whether you’re new to fitness and building confidence or you’re an athlete needing to work on developing a stronger core and build stability for more power, Id love to help you !