MOVE Healthclub | Fitness boot camp

MOVE Healthclub

Phone: +61 402 482 799

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17.01.2022 Master, how can I face isolation? -Clean your house. Thoroughly. In every corner. Even the ones you never felt like, the courage and the patience to play. Make your house bright and well cared for. It removes dust, cobwebs, impurities. Even the most hidden.... Your house represents you: if you take care of it, you also take care of yourself. -Master but the time is long. After taking care of me through my house, how can I live the isolation? -Fix what can be fixed and remove what you no longer need. Dedicate yourself to the patchwork, embroider the starts of your pants, sew well the frayed edges of your dresses, restore a piece of furniture, repair everything worth repairing. The rest, throw it away. With gratitude. And with the awareness that its cycle has ended. Fixing and removing outside of yourself allows you to fix or remove what's inside of you. -Master and then what? What can I do all the time alone? -Sowing. Even a seed in a vase. Take care of a plant, water it every day, talk to it, give it a name, remove the dry leaves and weeds that can suffocate it and steal precious vital energy. It is a way of caring for your inner seeds, your desires, your intentions, your ideals. -Master and if the void comes to visit me? ... If fear of illness and death come? -Talk to them. Prepare the table for them too, reserve a place for each of your fears. Invite them to dinner with you. And ask them why they came from so far to your house. What message do they want to bring you. What do they want to communicate to you. -Master, I don't think I can do this ... -It is not isolation your problem, but the fear of facing your inner dragons Those that you always wanted to get away from you. Now you can't run away. Look them in the eyes, listen to them and you will discover that they put you against the wall. They've isolated you so they can talk to you. Like the seeds that can only sprout if they are alone. Prakasa Yoga Photo: Sawaki Kódó Via: Iggy Changoma

16.01.2022 You'd be surprised at how many times a man sits in his car, on his bed, in the bathroom, in the living room and holds in his tears because he’s so stressed or lost or confused or hurt or ready to give up...But when he shows his face again he looks perfectly fine, unbothered and he still manages to smile and go about his business like nothing happened... Men are some of the most resilient, overlooked, and in the mind underappreciated to go through so much... You are the glue ...that holds everything and everyone together, your very presence is power, when you speak it resonates and yet your silence is deafening... in all that you go thru as you fight for not only who you are but who you are striving to be. When you can't win the day, just keep winning the moment!! It starts from the inside out!!! Stay strong Brothers If it gets too much just talk , you're not the only one! Please leave us a review on the page if you were brought to comfort with the post. We made this as a strong message with such an image to truly get the importance of the message out there. We don’t want to upset you, we just want to make a change.

15.01.2022 CHARITY BOOTCAMP tomorrow 8am St Eugene College, Burpengary $10CHARITY BOOTCAMP tomorrow 8am St Eugene College, Burpengary $10

13.01.2022 Fitclub this Saturday 7am St Eugene College Down Springfield drive BurpengaryFitclub this Saturday 7am St Eugene College Down Springfield drive Burpengary

06.01.2022 Great start to the weekend

02.01.2022 Going LIVE @ 5:30pmGoing LIVE @ 5:30pm