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Movement Matt

Phone: +61 437 553 536

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25.01.2022 Happy International Women's Day to one and all incredible ladies. And in particular, this incredibly talented and gorgeous woman: mother of my child, wife, partner in crime and lifelong adventure buddy. @amberrosealbertella . . .... #internationalwomensday #celebratewomen #beauty #strength #talent #gorgeous #womensupportingwomen #womenempowerment #women

25.01.2022 "Whether you think you can, or you think you can't - you're right." - H. Ford Tonight's sports had me feeling this at both ends. Beginning the night feeling confident we'd take out a win, to dreading the final minutes when I thought I couldn't play effectively any more. I was right at both times, and I paid accordingly at each point.... Had I kept up a "can do" attitude the outcome may have been different.... I did not though, and that's the power in this statement. You're right either way so act the former rather than the latter. . . . #productivity #habits #habit #lifestyle #lifehacks #move #movementmedicine #movementismedicine #movementculture #movement #inspire #productive #soccer #happyplace #indoorsoccer #quotes #motivationmonday #freedomethroughmindset #freedomthroughmovement #successmindset #success #motivation #motivationtomove #motivational #positiveenergy #healthylifestyle #healthyhabits

24.01.2022 It's great to see city councils getting behind alternative park ideas to get kids, and adults alike, active. One of the few awesome parks around town catering to the mini and not-so-mini ninjas . . .... #movementculture #justmove #movements #movementismedicine #breath #move #ninja #strength #flexibility #movment #handstands #bodymovement #movementheals #movementismedicine #coreworkout #movementislife #flexibilitytraining #bodyweightexercise #handstandeveryday #movementflow #movementmedicine #ninjawarrior #bodyflow #monkeybars #bodymovements #freemovement See more

23.01.2022 What we don’t know and what we can’t control create the majority of anxieties we feel. But more often than not we have the capacity to KNOW more and CONTROL more of what irks us than not. . . .... #productivity #habits #habit #lifestyle #lifehacks #move #movementismedicine #movementculture #movement #inspire #productive #handstandseverywhere #happyplace #anxietyrelief #control #freedomethroughmindset #freedomthroughmovement #successmindset #success #motivation #motivationtomove #motivational #positiveenergy #healthylifestyle #healthyhabits #feelings #emotions #emotionalintelligence . . . @timferriss @chipconley

21.01.2022 Habits, Movement, productivity... I write about these each week. For myself, an easy level of accountability is social - being held accountable by friends, family and followers alike boosts my drive to be productive, to learn new things and to share them. And so I do, and I write about it, every Sunday. www.getrevue.co/profile/movementmatt . .... . #productivity #habits #habit #lifestyle #lifehacks #move #movementmedicine #movementismedicine #movementculture #movement #inspire #productive #handstandseverywhere #handstandeveryday #handstands #handstandpractice #happyplace #graffiti #freedomethroughmindset #freedomthroughmovement #successmindset #success #motivation #motivationtomove #motivational #positiveenergy #healthylifestyle #healthyhabits See more

20.01.2022 "I didn't fall in love with you. I walked into love with you, with my eyes wide open, choosing to take every step along the way. I do believe in fate and destiny, but I also believe we are only fated to do the things that we'd choose anyway. And I'd choose you; in a hundred lifetimes, in a hundred worlds, in any version of reality, I'd find you and I'd choose you". @amberrosealbertella . . . .... Thank you for capturing our moments with such passion @creativelenzphotography #partnerincrime #weddedbliss #wedding #weddingphotography #love #lovers #freedomthroughmovement #happyplace #lifequotes #lifeisgood #couplegoals #couples See more

19.01.2022 Wet, miserable day this morning. Made for hard Yakka motivation to get up and go swimming. Finding myself ticking more boxes off in the morning BEFORE the day grabs a hold of me and my time. Chuffed I got myself down to the water, even with every excuse coursing through my mind. .... . . . . . #swimming #openwaterswimming #morningmotivation #mondaymotivation #movement #water #motivated #mindset #wetweather #townsvilleshines #townsville #townsvillelocal #exercisemotivation #exercise #lifestyle #healthylifestyle See more

17.01.2022 Surprise, intrigue, admiration... In the presence of reverential respect(awe), is healthy curiosity. . . . Something I look forward to nurturing in the lives I touch each and every day through movement opportunities. ... . . . #freedomthroughmovement #movementismedicine #movementculture #movement #curiosity #wonder #awe #respect #healthylifestyle #healthyhabits #healthymind See more

16.01.2022 Saying YES is great, except when you forget to balance with NO and the obligations you create begin to stack against you... The value of your time and lifestyle is worthy of the NO. . . .... #productivity #habits #habit #lifestyle #lifehacks #move #no #movementismedicine #movementculture #movement #inspire #productive #handstandseverywhere #handstandeveryday #handstands #handstandpractice #happyplace #plants #freedomethroughmindset #freedomthroughmovement #successmindset #success #motivation #motivationtomove #motivational #positiveenergy #healthylifestyle #healthyhabits See more

16.01.2022 #pride #mardigras2021 Created a few graphics celebrating diversity and inclusivity... With a movement twist Creativity and self expression, certainly facets of the LGBTQIA+ community . .... . #loveislove #movementculture #moveyourbody #movement #handstand #rainbow #inclusive #diversity #lgbtq #onelove #healthylifestyle #graphicdesign #colour #colourful See more

15.01.2022 Training wheels are off: open water swimming just got a lot more open. Nets have been pulled in and swimming in the ocean is for real now

15.01.2022 Big day got me like

14.01.2022 When you are challenged... Do you rise up and tackle the obstacle head on? Do you retreat and formulate a precise plan of attack? Maybe both, and more, depending on the situation? So long as there is an openness to learn from the experience, challenging yourself is growth. Growth is good. . .... . #productivity #habits #habit #lifestyle #lifehacks #move #challengeaccepted #movementismedicine #movementculture #movement #inspire #productive #handstandseverywhere #handstandeveryday #handstands #handstandpractice #happyplace #challengeyourself #freedomethroughmindset #freedomthroughmovement #successmindset #success #motivation #motivationtomove #motivational #positiveenergy #healthylifestyle #healthyhabits See more

14.01.2022 2020 has been a challenge. Circumstances have made staying connected even more important - to support those around. Ask Listen Encourage action Check in ... R U ok? . . . #ruok #ruokday #mentalhealthawareness #mentalhealth #supported #connect #ask #listen #encourageaction #checkin #lifestyle #move #movementmedicine #movementismedicine #movementculture #healthylifestyle #connection #connected #positivemind

14.01.2022 Gold star accountability partners, keeping me in check for daily walks . . . #dogsofinstagram #dogs #dog #retriever #cattledog #habits #accountability #healthylifestyle #inspiration #movementculture #dailymovement

14.01.2022 Even in low to no light this guy is thriving! Making use of what resources he has and accepting a little help (watering) from others when he can. I reckon there's a lesson in that .... . . #mindfulness #thriving #thrive #helpeachother #helpeachothergrow #makethemostoflife #growthmindset #grow #growth #zanzibargem See more

13.01.2022 Squeaky clean And physical activity to boot! #neatup247 Did you know things like gardening, cleaning the car, mopping and vacuuming the house are all ways to get extra movement in ... It almost feels like it's own weekly exercise with the amount of DUST! Great machine @karcher_australia . . . #movementculture #movement #movementismedicine #healthylifestyle #healthyhabits #physicalactivity

12.01.2022 Our willpower is a direct reflection of our mind’s functionality and is intimately tied to our brain chemistry. It is in essence a brain muscle that flexes with every decision making process. Just like the skeletal muscles of our body, willpower tires with use. . . . #willpower #wellbeing #wellness #selfcontrol #mindset #freedomethroughmindset #move #movementculture #healthylifestyle #healthyhabits #motivation #motivationtomove #inspire #inspired #thoughts #mindmuscleconne...ction #mindbodysoul . . . Wanna know more about willpower https://www.getrevue.co/profile/movementmatt

11.01.2022 Celebrating the teams of professionals dedicated to uplifting the health standard of Australia

08.01.2022 When I was younger... Who am I kidding...even now! I've often dreamt of the acrobatic wonder of the circus. The daring acts requiring determined and well disciplined practice. The amazing creativity and thought provoking stories. The people, energy and all over atmosphere.... Magic Movement inspiration Amazing show! . . . #circus #circuittraining #move #movementculture #movementflow #trapeze #unicycle #clown #cabaret #creativity #creative #inspire #inspired #wonder #handstandseverywhere #handstands #handstandeveryday #contortion #juggling #burlesque #infamous @infamoustheshow See more

08.01.2022 Balance having the right amount of each aspect of your life such that you feel whole, balanced, recharged. Time can get away from us when we focus in on ALL aspects too hard. How do you take a step back and check the balance of your life's scales? . . .... #productivity #habits #habit #lifestyle #lifehacks #move #balance #movementismedicine #movementculture #movement #inspire #productive #handstandseverywhere #handstandeveryday #handstands #handstandpractice #happyplace #stonebalancing #freedomethroughmindset #freedomthroughmovement #successmindset #success #motivation #motivationtomove #motivational #positiveenergy #healthylifestyle #healthyhabits #balancedlife See more

06.01.2022 Upside down, upside down. Standing on our feet unsupported took a while to learn. Standing on hands unsupported is no different. Maybe more fun though What's missing? What could I improve to find that equilibrium better?... . . . #handstand #handstands #handstandpractice #handstandeverywhere #upsidedown #movementculture #movement #strongbody #fun #healthylifestyle #healthyhabits @laurenagiunipero @handstand_hero @the_handstand_gallery

02.01.2022 With a Volt Tackle, you energise me. My love for you burns bright as a Fire Blast. May our life eb and flow like a strong Surf. As we grow stronger together in our Petal Dance of matrimony. .... . . #love #wedding #weddedbliss #newlyweds #lovers #marriage #ring #honeymoon #pokemon #pokémon #pikachu #charmander #squirtle #bulbasaur @amberrosealbertella See more