Movement Solutions in Margaret River, Western Australia | Yoga studio

Movement Solutions

Locality: Margaret River, Western Australia

Phone: +61 433 554 253

Address: 26/14 willmott ave 6285 Margaret River, WA, Australia

Website: http://www.movement-solutions.physio

Likes: 568

Add/Update information

Reviews

Tags

• Medical and health
• Physical therapist
• Yoga studio
• Pilates studio

22.01.2022 Next Event - A beautiful dynamic Meditation to help you explore and express the unknown parts of yourself ! Oct 28 7.30 am. Book early with Marion Stietel.

22.01.2022 Ascension Meditation is a very easy, practical, simple way to begin the journey to your inner worlds. We are blessed in the South West to have a group of exceptionally supportive and loving ladies whose mission in life is to bring peace to more people's lives by helping them develop a meditation practice. I have enjoyed learning the first sphere - and just creating time and space to reflect, away from all distractions. The next course is in Nannup Oct 30th Weekend. I highly recommend the teachers, the support and the ascension practice, especially for those attempting to navigate this world in any type of pain - be it emotional, mental or physical.

20.01.2022 Thanks for the Chat Genevieve ! Recorded yesterday in the Midst of our storm, in prep for the upcoming South West Wellness Symposium. Dr Sarah Moore and Colleagues are on a mission to help the local south west community Evolve their mindsets when it comes to HEALTH. It really is EXCITING to see more and more people opening to the idea that Health is BEYOND the physical body. Come and check it out - it is going to be FUN, INFORMATIVE and a great space for opening our minds! https://www.facebook.com/watch/?v=344118326836709

18.01.2022 Thank you Michelle Longstaff for sharing this with me.... it brought me to tears. How a despondent, lifeless body responds to the joy of the soul ? Movement is POWERFUL and it can be the greatest vehicle for allowing Emotions to FLOW.

17.01.2022 Novel ideas for re-connecting with your FEET

16.01.2022 Call Katie Q to book 0404413639

16.01.2022 Really tough day at the office....

13.01.2022 EMOTIONAL FITNESS - Tonight 6.00 pm. Looking for a one hour class after work, that just basically helps you develop the skills to FEEL BETTER more often ? Join us at 5.30 pm Wednesdays for a simple blend of gentle movement, breath work, mental focussing and heart math techniques designed to calm your nervous system. ... $18 Claimable on Private Health. Call /TXT Katie to BOOK 0404 413 639 - essential.

12.01.2022 This quick read may help you "re-frame' your injury, pain, etc It may help you see it as the opportunity or feedback that it really is.....

06.01.2022 Come and join us Wednesday evenings at 6 pm for a dedicated hour of practicing tools to help with your mental and emotional health. Bookings Essential - Call Katie Q 0404 413 639

06.01.2022 Speaking today at the SouthWest Wellness Symposium on the topic of Mindfulness, and the role of movement. A great Collaboration of Health Practitioners brought together by Sarah Moore (Busselton GP) and her dynamic colleagues. Shannon Harvey - Producer of " My year Living Mindfully" - spoke about her 3 year Research documentary on the topic and then my fellow panelists and I chimed in with our own thoughts. My Key thoughts - 1. The word "mindfulness" itself has become so o...ver-used, that the mere mention of it makes me want to vomit. However - that should not detract from the importance of the practice. 2. I would like to see the word "Heartfullness" replace it. I believe we are all too much in our heads, and need to get more into our Hearts. 3. Mindfulness is like Dancing. There are many ways to do it, and if the outcome afterwards, is that you feel relief, then it has been a useful exercise. 4. If we are understanding that Mindfullness is a tool to help us become more aware, so that ultimately, we can FEEL better in this world, then we must equally celebrate and prioritise small daily practices like - smelling a coffee, watching a sunset, hugging a child. I walked away feeling that the South West is in GREAT hands when it comes to your Healthcare. We have amazing GP's, Psychs, nutritionists, yoga teachers, etc. I feel BLESSED to live in our great region.

05.01.2022 Two class options this week - One for your physical fitness, and one for your mental/emotional fitness. Monday 9.30 am Outdoor Natural Movement - Physical Fitness. Wednesday 6 pm Heart Brain Breathe - Emotional Fitness. ... Message us for more info. Bookings Essential.

05.01.2022 Looking forward to being a panelist at the upcoming Wellness Symposium in Busselton.... Who can spot me in this awesome line up ? I need glasses... My daughter had to point me out to myself.

03.01.2022 Silly Season is approaching.... Can you Carve out an hour to simply BE ? to BREATHE to MOVE to Calm your mind and nerves ? Let's hope so. - See you Tonight at 6 pm for our Heart, Brain, Breathe class - Emotional FITNESS 101. Call Katie Q 0404413639 to Book. Bookings ESSENTIAL.