Move for Better Health in Adelaide, South Australia | Gym/Physical fitness centre

Move for Better Health

Locality: Adelaide, South Australia

Phone: +61 8 8373 5655

Address: 277 Unley Road, Malvern 5061 Adelaide, SA, Australia

Website: https://moveforbetterhealth.com.au

Likes: 1978

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• Sport & recreation
• Gym/Physical fitness centre
• Physical therapist
• Pilates studio

21.01.2022 Thank you for sharing Find Your Everything! If you are in need of essential items, please consider supporting your local businesses and #keepitlocalUnley if you’re in our area. Remember that you can only leave for essential purposes. ... To find a full list of these purposes, click here: https://www.covid-19.sa.gov.au/response Although it’s not mandatory - if you do have a mask, it is recommended you wear it if you leave the house

21.01.2022 Wishing all our clients, staff and community a very Merry Christmas! From the whole Move for Better Health team

16.01.2022 We've been closely following the guidelines from SA Health over the past 24 hours, and as a result our Malvern & Magill clinics will close from today. We hope to reopen from Wednesday 25th November, but will continue to monitor the situation and provide you with updates along the way. This means that until Wednesday, we are not able to offer face to face appointments or exercise sessions. If you'd like to chat to our team, please give us a call on 8373 5655 and we'll get ba...ck to you as soon as we can. Alternatively, you can also send us an email at [email protected], or [email protected]. Please stay home & stay safe out there!

14.01.2022 Marcela is our Dietitian from 360Me, who are part of our multidisciplinary team at Magill! Marcela can provide support and recommendations for achieving your goals, whether they relate to weight loss, the management of a health condition, or optimising your diet to get the most from your food Marcela loves sports and was an athlete for 19 years, which led her into the Sports Nutrition field of work that she is passionate about today! ... To book, give our Magill admin team a call on 7078 0303 or book online here - http://bit.ly/2N674dM

14.01.2022 Have you met Scott? Scott is one of the Inform Health & Fitness Solutions Exercise Physiologists working at Move for Better Health! You can find Scott at both the Malvern and Magill locations, as well as at Inform Norwood!... Scott loves working with runners like him or helping others to improve their movement patterns or musculoskeletal conditions If you would like to book in with Scott, give us a call on 8373 5655 at Malvern or on 7078 0303 at Magill!

11.01.2022 Wishing iNform Health and Fitness Solutions Exercise Physiologist, Scott a very happy birthday for today! We love having Scott's fun and caring personality around at our Malvern and Magill locations. Make sure you say happy birthday next time you see him!

09.01.2022 In case you missed it, AC Podiatry are officially up and running at Move for Better Health's Malvern and Magill clinics! For more behind the scenes pics, check out our Instagram stories

07.01.2022 Its Psychology Week! Psychology Week is an annual initiative of the Australian Psychological Society that aims to increase public awareness of how psychology can help Australians lead healthier, happier and more meaningful lives This year the theme is "Pain: Finding the way forward with psychology". ... Chronic pain affects about 20% of the Australian population. Psychological treatments have been found to be effective in improving function and reducing distress associated with pain! Excitingly, it was recently announced with the new 2020 Federal Budget, that the number of sessions included in Mental Health Care Plans has increased from 10 up to 20 sessions per year, so it's a great time to discuss this with your GP if you need to.

06.01.2022 Still enjoying some holiday catch-ups and looking for tips on how to avoid a guilt-free festive season? The Dietitians from 360Me, who practice out of Move's Magill clinic, promote a healthy and balanced approach to good nutrition! You can read, their latest blog post here https://bit.ly/37oVN2H and you can find out more about our dietitian Marcela here https://bit.ly/3rnJa01

05.01.2022 We are OPEN Did you miss your physio appointment in the couple of days Move was closed? Or has working from home or spending more time gardening left you in need of treatment? We are masked up and ready to help! ... To book an appointment with one of our physio's at Malvern, click here https://bit.ly/3pTbtmk or here for Magill https://bit.ly/2IZumms. Our co-providers are also open following the short circuit-breaker closure! If you would like to book in with anyone here at Move for Better Health, including Inform Health & Fitness Solutions, AC Podiatry, NLC Psychology or 360me Dietetics you can do so by calling the clinic on 8373 5655 for Malvern or 7078 0303 for Magill.

02.01.2022 What a year 2020 has been! Although it will be remembered for its challenges, we can also remember it for the selflessness and dedication of many. It is our privilege to be able to continue keeping you moving, interacting with others and looking after your physical and mental health. We look forward to seeing what 2021 brings ... Wishing everyone a happy and healthy 2021! Happy New Year

02.01.2022 Thanks for sharing iNform Health and Fitness Solutions! Sometimes it can be hard to know what different types of exercise to get involved in and how often. If you would like some guidance, reach out to us on 8373 5655 to book in and chat with our practitioners!

02.01.2022 Want to support more local businesses this year? The Only Unley Road Business News page will help you keep up to date with sales, news or announcements, including ours! Check it out via this link

02.01.2022 A wonderful initiative from City of Unley! Your support of local businesses is so important, and every bit makes a big difference. Here are some ideas on how you can support local businesses: Follow local businesses on social media Use the hashtag #keepitlocalunley ... Tag, like, comment and share social media posts from your favourite local business Keep it local when looking for products and services Encourage family and friends to discover and support the local businesses that you love. We love getting out and about, so let us know your favourite local spots in the comments!

01.01.2022 End of semester is fast approaching, which means for those of us who have exams coming up, there’s often lots of time spent sitting at a desk or in an uncomfortable study chair. This can lead to neck pain, back tension or stiffness and headaches, making the exam period much more painful than it needs to be. Here is a set of quick and easy Pilates exercises to help get you through the long hours of sitting and studying!