Moving Rhythms Yoga and Dance | Community

Moving Rhythms Yoga and Dance

Phone: 0400 936 256

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25.01.2022 Soon, TAPITALLEE SHALA ( near Nowra) will offer itself as a place to sit, Zazen , a place to meditate, alone and together. A place to meet your mind, your body ...and breath .... To grow Sangha, community by being enveloped by embodied practice. Susan Murphy , Zen Roshi, will instruct, guide and support our meditation practice. Still point mediation. All welcome and please message me if you are interested in joining us ! See more

25.01.2022 Tonight resumes the " Bollywood " dance class in Tapitallee! The yoga of dance ! Learning the technique taught to me by my first teacher, Krishna Nair, a Kathakali dancer. Integration through dance! 6-7 pm.... One hour of dynamic fun ! $60 for a 4 week block.

24.01.2022 Conscious dance Fridays ! Simply, breath, feel, move, move.... Move into stillness . 6.30-7.30 pm $10 Tapitallee shala . Near nowra amongst the spotted gums and mountains 0400936256 Pm for address!

24.01.2022 When did you stop dancing ? NEW!!!! Starting Friday 8th December FRIDAYS 6 pm-7pm DANCE your dance with others ! DANCE is healing for you and for others ! ... DANCE is medicine ! COST $10 Tapitallee shala( Near Nowra! Chai after dance FREE and WILD ! See more

23.01.2022 Beginnings.....truth is, every time we stand on our mat, we are preparing a beginners mind ! Want to start a practice? Tonight , MONDAY 5.30 pm- 6.45 pm, beginn...ers, acquainting with Primary series, yoga therapy ! $20 . Class numbers are small and open to anyone that wants to learn ! ( practitioner now, for over 3 decades. THANKYOU to my teachers, Robert Lucas, Dianne Curry and Shri K Pattabhi Jois ) See more

22.01.2022 Learn Temple dance , the yoga of dance. Tapitallee Shala, 5.30-6.30pm Thursdays

22.01.2022 Bongo is Missing ! This adventurous little guy took off yesterday on our walk on Browns Mountain Rd Tapitallee. He lives by his nose being half beagle, dragging... me to the ground as he ran deep into the bush . Its nearly 12 hours now and a sleepless night . If youve seen him, he did have his collar and Fluro lead on . He has one leg injured from previous adventures gone wrong .....my number is 0400936256 See more

22.01.2022 Its time to give yourself a break ! Destress, be stretched and deeply relax with the bodywork offered here at Tapitallee !! Thai Yoga Massage ! I will generou...sly take care of you for a couple of hours for the small fee of $75 as an introductory offer ! Book now! Monday and Tuesday spots available ! See more

21.01.2022 FREE!!!!! Ashtanga yoga film night at my studio tomorrow night , 6.30 pm Wednesday! A short film about our beloved teacher, Shri K Pattabhi Jois and his 70 year...s dedication to sharing this sacred method of yoga. For those studying with me already and those curious, or wanting to start a practice, I really encourage you to join us! Chai and yogi cookies afterwards! Then you can find out the details of classes on offer 2018! Building the Ashtanga yoga community one heart at a time ! PM me for the address at Tapitallee ! Please share ! See more

20.01.2022 Practice together ! Tonight 6 pm, Ashtanga self practice ( Mysore). Tapitallee, a space for embodied practices.... Together !

20.01.2022 News! Nowra Classes start next Monday 21st ! Looking forward to sharing this practice ..... Growing the Ashtanga community one heart at a time...

19.01.2022 The Shala...a quiet space.... With some snoring...

18.01.2022 MONDAY morning.... Jump on the mat early morning, 6.15 am, Mysore self practice....Tapitallee Shala,near North Nowra, a space to support your self practice ! A wonderful way to start the week and set the tone !

17.01.2022 Feel the stress melt away with a TWO hour Thai yoga session TODAY at 5.30 pm( Sat) Time to take care of yourself! Also tomorrow , Sunday spots available . $90 for two hrs of a massage like youve never had before ! Book now !

16.01.2022 The fragrance of morning Mysore classes will be happening soon in Nowra.... a welcoming space for anyone that wants to practice Ashtanga yoga

16.01.2022 Bhumi Pranam ! Prayer to Mother Earth ! Mudras, body prayer, rhythm and cultivating endurance!! A 6 week course, learning the very basics of this ancient and sa...cred dance artform form Orissa, India! For anyone with the inclination to do it !!! I would love to teach you !!!! Thursdays 6pm-7pm $90 for a 6 week block Start date Feb Thursday 8th See more

16.01.2022 BOLLYWOOD dance tonight! Tapitallee studio near Nowra 6-7 pm ! $60 X 4 class block ! Everyone welcome! Even if you have two left feet ! TONIGHT , Thursday 6 pm Pm message me for address

15.01.2022 Happenings at the Tapitallee Shala! TIMETABLE Ashtanga yoga Mondays 6.45 am Tuesdays 6 pm Mysore Wednesdays Led primary Thursdays 6 pm BOLLYWOOD !!! ... Fridays 6.30 Conscious dance Get your energy churning!! Thai yoga bodywork sessions available! 0400936256 Private classes can be designed ! See more

15.01.2022 Kalaripayattu, the ancient Indian art form is coming to the South Coast ! This embodiment practice is described as graceful, powerful, rhythmic , fluid and grou...nded ( sounds like Ashtanga !) Workshop date is July 13 th and 14th , demonstrated and conducted by Master instructor Biju Nair. The Shala , at Tapiatllee is a sanctuary for traditional practices with excellence of teaching currently there are classes in Ashtanga yoga, Odissi dance and Thai yoga Massage. Jewels of practice waiting to be shared ! See more

15.01.2022 A spot left today, Tuesday , for bodywork! Thai yoga massage! Wring the stress out of your body and reboot ! FB special $75 for a two hour thoroughly yummy session 0400936256 Near Nowra

14.01.2022 MONDAY " Lazy persons yoga" , Thai yoga massage.... Body says" stretch me, open me, massage me !" FB special $75 for a two hour session Tomorrow, book now on 0400936256 Beautiful studio near Nowra.

11.01.2022 Ashtanga yoga shala Tapitallee, near Nowra. Rural location, sacred tradition.

11.01.2022 Saturday, one spot left at 10 am for a session of Thai yoga massage ! A massage like youve never had before. Leave feeling like youve been stretched, grounded and deeply relaxed ! $90 for two hour session ! 0400936256

11.01.2022 Bodywork where you will feel stretched, grounded and deeply connected to your life force !!! Thai yoga bodywork! Tomorrow Thursday 9.30 am 9.30 am

09.01.2022 Dance is a craving for movement ! Satisfy your craving this Friday evening 6.30 pm-7.30pm! One hour session of discovering your body and allowing movement to... be a way of de-stressing your week ! Set you spirit dancing ! No rules! Just breath and move! $10 at the Tapitallee Studio ! PM for address ! See more

08.01.2022 News Years Day, OPEN for a a yummy session of bodywork ! Two hours of Thai yoga massage, a combination of yoga, acupressure and meditation. Restoring and balancing. Taking bookings $90 for. Two hour session Tomorrow Tuesday 0400936256

07.01.2022 Body says, " stretch me , open me, massage me !" Be transported from your busy life of "doing " to 2 hours of yummy undoing!" Two hour sessions available today 4 pm , Tuesday 10.30 am at the introductory price of $75 ( 2 hours) 0400936256

05.01.2022 Experience a Thai yoga massage , which is like a rhythmic dance , not only to create deep relaxation but to integrate, mind body and soul ! I have one spot left tomorrow 10-12 pm . A two hour session for $90 0400936256

05.01.2022 Monday morning beginners, BEGINNERS class Ashtanga yoga ! Learn a practice from the very beginning, slowly, slowly! This class emphasizes the fundamental techni...ques to establish and grow a practice for life ! If you have been putting off learning yoga , for whatever reason, this is the class for you ! No excuses! I have now been dedicated to this method for 32 years having studied with The late Shri K Pattabhi Jois, the master of this yoga method. It is sound , intelligent and beautiful !! 6.40 am start 7.50am finish 4 class bookings $60 See more

04.01.2022 A call out to Suzi Krawczykowa, Peg Ryan, Olivia Di Pietro,Deidre Hindmarsh, tonight for dancing your dance at the Tapitallee Shala ! Spread the word, cause we are going to break it out every Friday night 6-7 pm 2018...... Growing the dance community!

04.01.2022 Tuesday 6 pm Mysore class ! Join a dedicated community of practitioners to practice together the Ashtanga Vinyasa yoga method ! The beauty of this traditional m...ethod is that you work at your own pace ! Be inspired to see others with a practice ! 6-8 pm $20 ( direct student of the late Shr K Pattabhi Jois) See more

04.01.2022 Monday and Wednesday’s 6.30- 8 am .( time correction) .....a dynamic moving meditation

03.01.2022 breath + movement + flow + rhythm + sound = bliss Join us for a magical, immersive morning of yoga, live sacred music and chant. Be transported by the mystical ...sounds of the sitar amongst the beautiful natural surroundings of Tapitallee. This unique 19 string instrument is associated with the goddess of learning and the arts. Take this opportunity to be carried into a state of deep yogic bliss in this very special workshop with myself and renowned duo Indiajiva who will bring their collection of exotic instruments to enhance this unique experience in the South Coast. Delicious vegetarian lunch and chai tea included. Not to be missed! Note: IndiaJiva will be running an afternoon drumming circle - this will be a separate event. Please inquire if youre interested. Tickets below - please note, numbers are strictly limited to best to purchase your tickets now! Tickets: https://www.eventbrite.com.au/e/a-day-of-deep-yoga-with-liv

03.01.2022 Monday and Wednesdays 6.30- 8 am .( time correction) .....a dynamic moving meditation

02.01.2022 Friday night DANCE WILD! One hour of dancing out your week( month, life!).... With others! Just turn up ! 6.30-7.30pm $10 Tapitallee shala.... Held space for embodied practices !

01.01.2022 Tuesday spots available for Thai yoga bodywork! Tomorrow !!! The lazy persons yoga ! Feel grounded and vital ! Taste test : 1 X hour $60 Regular 2x hour sess...ion $90 3 X hours $120 ! Unwind and relax at the Tapitallee studio , near nowra amongst the spotted gums and mountains See more