MRRD Real Defence in Adelaide, South Australia | Sport & recreation

MRRD Real Defence

Locality: Adelaide, South Australia

Phone: +61 450 606 773

Address: 116a, Wheatsheaf Road 5162 Adelaide, SA, Australia

Website: http://mrrd.com.au

Likes: 110

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• Sport & recreation
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• Martial arts school

24.01.2022 It's 2021 Happy New Year to all! I have a good feeling that 2021 is going to be a good year, and it's all happening, starting next week. Tuesday self defence at Aberfoyle Park and Thursday Taekwondo at Happy Valley. To all students and instructors if you need any extra training, pattern work, fitness or syllabus for belt level the private gym at Morphett Vale is now open. Click on the 'Book Now' button above to book a time, including out of hours. Looking forward to seeing ...you. Master Robinson See more

23.01.2022 Good Day Just a quick note, there will be no Self Defence at Aberfoyle Park Tuesday as to public holiday. MR

15.01.2022 Real Defence tee shirts are now available at $30 each.

14.01.2022 Stretching is really important to our training. To increase muscle strength we need to stretch and to increase flexibility we need to strengthen muscles. they work together. Check out the link below on Dynamic Stretching. MRRD Real Defence Master Robinson ... https://www.yiannischristoulas.com/dynamic-stretch-what.../

09.01.2022 New flyer for the mobile Real Defence programme.

02.01.2022 Sorry as to the new covid 19 restriction there is no self defence and taekwondo for at least the next couple of weeks, I will let you know when things change. Regards Martin