Pilates with Ali in Brisbane, Queensland, Australia | Health/beauty

Pilates with Ali

Locality: Brisbane, Queensland, Australia

Address: 171-235 McConaghy Street 4053 Brisbane, QLD, Australia

Website: http://www.pilateswithali.com

Likes: 201

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• Business service
• Personal coach
• Health/beauty
• Coach

25.01.2022 HAPPY FIRST BIRTHDAY TO ME!! This Wednesday 30th marked a year since the first PwA session in the park - and since then weve come such a long way together & so much has happened! Not only has this business of mine grown, but Ive also married the man of my dreams & built a home with him. The time has flown, and I am so grateful for every single one of you joining me on this journey together ... There are so many exciting things on the horizon, the first of those being online Pilates videos so you can workout wherever you are in the world Watch this space! An extra special thank you to fifirochet for all of our amazing shoots together, if you think youre getting rid of me anytime soon you are sorely mistaken! And of course to my number one, Isaac, for supporting & encouraging when times were tough & looking bleak. And cheering me on through all the wins. I dont know what Id do without you. Thank you from the bottom of my heart to you all, heres to many more years together! A x

25.01.2022 Swan prep is a tough move for people to wrap their head around... you've got to absolutely trust that you will catch yourself at the bottom. And it's surprising how many people don't trust themselves. Even if you didn't catch yourself - what's the worst that will happen? You'll land - you'll push yourself back up & you'll go again. I think we could all do with having a little more faith in our abilities; but also remembering that even if we 'fail' it's no...t the end of the world. What have you failed at recently that didn't trigger the end of life as you know it? See more

23.01.2022 Have you joined us for a session at Train with the Girls Brisbane yet?! With a bunch of trainers like us, youre definitely in for a cracker! Book in for next weeks session in the link below: https://www.trainwiththegirls.com/bookings-che/pilates/book

23.01.2022 Who is joining us for Pilates this Saturday?! We only have 7 spots left at 6am, and 7am is completely booked You can follow the link below to get your spot!

22.01.2022 Theres been something a little saucy going on (not just the Christmas feast) behind the scenes and Ive only just come to realise Ive been pretty MIA on Facebook! You guys know I love you, but Im one busy gal and Facebook just isnt my scene. Make sure you jump on over to Insta (pilateswith.ali) and connect with me there, we will see way more of each other that way In the meantime, keep your eyes peeled for the big reveal. Cant wait to see you all back at classes real soon!!

20.01.2022 HANDS UP WHOS EXCITED FOR PILATES THIS SATURDAY?! We are selling out fast but you still have time! Follow the links below to lock your spot in... Only 3 more spots left in the 7am - ... https://app.acuityscheduling.com/schedule.php And only 7 spots left in the 6am - https://app.acuityscheduling.com/schedule.php

20.01.2022 Guys & gals I was going to donate 50% of proceeds from both the 6am and 7am classes on Saturday 18th but the heartbreak is too much - I will now be donating 100% of all proceeds from the sessions. Please come & get a sesh in while putting your money to such a damn worthy cause. All proceeds will be donated to Wires Wildlife Rescue.

17.01.2022 Come join us for Pilates this Saturday at 6am or 7am, burn a heap of cals, have a laugh & get sweaty! It's your time now, and you're ready (Link in comments)

16.01.2022 Do you have a date diary? I'm a sucker for them, I love being able to see things right in front of me without clicking or scrolling all over the place. I love planning ahead, and jotting my notes all over the place. Are you a paper or iCal kinda person? Side note: I am loving the heck out of my @collectivehub diary this year! Thank you @lisamessenger

15.01.2022 4 days after the fact and I am still riding the high from our open day If you didnt get to come though, never fear! Weekly classes have now commenced! $10 for 45 minutes of good sweaty fun - links below... 6am - ... https://app.acuityscheduling.com/schedule.php 7am - https://app.acuityscheduling.com/schedule.php

14.01.2022 I am all about the @barleans chocolate greens and @nespresso life right now. You guys need to get amongst it, hot or iced. Nutrients plus energy, a match made in heaven. Consider this my most important public service announcement to date #MTMlifestyle #nespresso #notsponsored #eatwell #foodisbae #fatsareyourfriend #greens #barleans #barleansgreens

13.01.2022 You know what is SUPER important?! Warming up before your workout! Not only does it help to get your blood flowing and your joints/muscles limbered up, but it gets you in the right mindset to crush your session

13.01.2022 Anxiety related: this bad boy has gotten me through many a tough times, no matter where I am or what is causing the panic. From being 'stuck' in traffic to being 'stuck' on a plane. What is your favourite quote that gets you through the tough times?

12.01.2022 In 2020 I've made a commitment to myself to NOT make commitments to anybody else on Sundays. Sometimes it's going to be a little hard, but you know what? I happily give my all to people in my life for 6 days a week. Every ounce of energy I've got, it's yours on those days. But on Sunday - I recharge. If I don't fill my cup, I've got nothing to give you. It ain't selfish, it's necessary. ... What are you doing to fill your cup each day/week? #MTMlifestyle #MTMmotivate #bestlife #grateful #gratitude #lifecoach #lifestylecoach #friendshipalwayswins #qualityoverquantity #furmum #wolfpack #empoweredwomenempowerwomen #supportdontcompare #fillyourcup #thankyou #soulfood #sundayswellspent See more

10.01.2022 We had a stellar long weekend & hope you did too!! Just a reminder that Im not as into FB as I am Instagram, so youll find more riveting updates over there at @pilateswith.ali Ill always try keep FB up to date with events and new classes, but for more of the fun stuff head to Insta xx

10.01.2022 Have you bought your ticket yet?! Every cent from this event is going straight to support Friends with Dignity, they help victims of domestic violence have a fresh, safe start in life. Its going to be such a morning of fun, fitness and prizes! Join us!

09.01.2022 Below in the comments, tell me who your closest 5 are. Better yet, tag them and tell them what you love about them! It's said that your closest 5 say a lot about who you are. They are a reflection of all the facets of your personality. Naturally, we take a little from them. And they take a little from us, too. So with that in mind - choose your closest 5 carefully. If they're unkind, constantly negative, unsupportive or just plain making stupid decisions ...over and over again and draining you of every ounce of energy you have THEN GET RID OF THEM. It's literally that easy, and totally allowed. Surround yourself with brave, committed, motivated, empowered, caring, loving, charitable, intelligent, hilarious people. Why wouldn't you? #MTMmotivate #MTMlifestyle See more

09.01.2022 With your tummy pulled in to your spine and your shoulders back and down, give these guys a go. Perfect for when you feel like you need to do something, but you don't want to leave the lounge room 1. Standing saw 2. Bird dog 3. Cat Cow... 4. Donkey kick 5. Fire hydrant (I only show you one side in this video, but make sure to do an even number on both!) 6. Elephant press Remember, Pilates is always about quality over quantity! This video is at 2x speed. #MTMpilates #MTMlifestyle #workoutathome #homeworkout #pilatesHIIT #fitness #health #pilatesdownunder #pilatesformentalhealth See more

09.01.2022 Who is joining us at 6am and 7am tomorrow for a killer abs sesh?! Work them hard in the morning, then fill your tummy with lammos & party pies all afternoon while listening to the hottest 100 Link in comments to book!

07.01.2022 EXCITING NEWS!! I am running a trial 6pm class on TUESDAY THE 8th OCTOBER!! If you are one of the many who have been asking for during the week classes on the Northside, now is your time to shine & let me know you're keen! Follow the link below to book your spot - only 10 spaces available! https://app.acuityscheduling.com/schedule.php... A xo

03.01.2022 Meet our lemon tree. This year we've made a bit of a commitment to our lemon tree and his fellow tree buddies (aka the environment), to not only plant more trees and have more trees throughout the house, but also to commit to picking up rubbish when we see it (rather than just stepping over it), and having a little designated 'emu walk' (tell me somebody else remembers these from school?!) as often as we can around our area. It's not huge. But it's somethi...ng. And if we all do something, then gosh dang we've all bloody done SOMETHING! #MTMlifestyle #MTMmotivate #dosomething #giveashit See more

03.01.2022 One of my favourite classes to date at TWTG!! We had a small group this week but boy did we have a giggle Theres honestly nothing I love more than making these connections with people, and being there when they break through barrier after barrier both mentally & physically - come join us next week?!

03.01.2022 Being alone is not only simply amazing; it's absolutely necessary! I used to hate it so much. I'd get bored, restless and feel so lonely. But I eventually realised that being alone was abso-freaking-lutely a gift (it was probably around the time that I went from sharing a house with 4 other people to living by myself)! If you find yourself not loving time alone, ask yourself why and really dive into it. What makes you feel scared/insecure/unsafe/lonely? ...And is there a way you can turn that feeling around? For example, if you don't like being alone because you feel lonely. Why not listen to a podcast while in the bath or taking a walk? This little bit of connection to whoever is speaking (my choice would definitely be @jennakutcher) will keep you grounded and remind you you're not in fact the only person on the planet after all and will keep you from going back to those kinds of thoughts. What's your favourite thing to do when you get the house to yourself? I like to catch up on all the shows that Isaac can't stand watching on Netflix! As a defence wife you kinda just have to get used to being alone at times, whether you like it or not! See more

02.01.2022 You got a magic circle?! You got a gym! (tip: you can buy them for $8.50 at Kmart) Work your abs and your quads like never before with this little pair - try 10x reps of each for 3x rounds and see how you go! Remember, Pilates is always about quality over quantity. This video is at 1.5x speed. ... #MTMPilates #workoutathome #homeworkout #pilatesHIIT #fitness #health #pilatesdownunder #pilatesformentalhealth #moveyourbody See more