Mount Ousley Physical Culture Club in Fairy Meadow, New South Wales, Australia | Dance school

Mount Ousley Physical Culture Club

Locality: Fairy Meadow, New South Wales, Australia

Phone: +61 413 249 707

Address: Balgownie Rd 2519 Fairy Meadow, NSW, Australia

Website: http://www.mtousleyphysie.com/

Likes: 1074

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• Non-profit organisation
• Dance studio
• Dance school

26.01.2022 LADIES NATIONALS Congratulations to Nadina 2nd Place in the Over 33 Ladies... You were absolutely stunning on that floor #mountousleyphysie #mountousleyphysieclub #physie #bjp #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #stayproud #ladiesfitness #girlsfitness #positivity #keepfocussed #balance #dance #fitness #fun #exercise #compete #team #social #family #sport #dancesport #sportforwomen #focus #sportforgirls

25.01.2022 Our teachers, our mentors, our friends . #mtousleyphysie #teachers #physieteachers #mentors #support #leadership #guides #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

25.01.2022 A wonderful time was had by all at the MOP Ribbon Competition 2020. It was fantastic to see the girls and ladies hit the physie floor for the first time this year. A huge thank you to the parents, teachers, committee and especially to all our MOP physie girls and ladies We are so proud of your performance #mtousleyphysie #ribboncompetition #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #physiegirls #physieladies

23.01.2022 Two more sleeps @bjp_physie @mountousleyphysie #MtO #mtousleyphysie #bjpvideo #mountousleyphysie #mountousleyphysieclub #physie #bjp #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #stayproud #ladiesfitness #girlsfitness #positivity #keepfocussed #balance

23.01.2022 Ash @heidiboardmanphotography #mtousleyphysie #grandchampion #grand2019 #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

23.01.2022 Happy Mother’s Day, to each and every mum! For everything you do, we love you #mothersday2021 #MtO #mtousleyphysie #mountousleyphysie #mountousleyphysieclub #physie #bjp #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #stayproud #ladiesfitness #girlsfitness #positivity #keepfocussed #balance

23.01.2022 The smiles continued at the Junior State Competition as our stars in the 9yrs to 13yrs displayed their best physie Thank you Elizabeth, Tayla, Claudia, Caitlin, Anne & Emily Congratulations girls...... 9yrs 1 x finalist 1 x semi-finalist 1 x heat 10yrs 3rd place 5th place 1 x semi-finalist 1 x heat 11yrs 1 x semi-finalist 12yrs 1 x semi-finalist 1 x heat 13yrs 2nd place 1 x finalist 14yrs 1 x semi-finalist #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

22.01.2022 1ST PLACE Open Senior 28yrs+ Ashleigh Barry 2021 BJP choice for the Seniors syllabus Congratulations Ashleigh, on all your achievements this year. We cannot wait to watch you again on the BJP video in 2021 #mtousleyphysie #bjpvideo #bjpvideo2020 #bjpvideo2021 #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #nswfinals #stateseniors

20.01.2022 Congratulations to our beautiful open over 50/60s teams on a refined performance this morning Thanks, Julie. #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

20.01.2022 Let’s send positive vibes to all our ladies who are competing in teams this weekend #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

19.01.2022 Chookas to our two groups of competitors who will be giving their physie all. Our stunning seniors and 6 lady finalists #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

19.01.2022 MtO Champions unite Look at this dream team! You know you can count on precision and technique when you have a teacher like @zapdog #MtO #mtousleyphysie #bjpvideo #mountousleyphysie #mountousleyphysieclub #physie #bjp #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #stayproud #ladiesfitness #girlsfitness #positivity #keepfocussed #balance

19.01.2022 SHINE BRIGHT BEAUTIFUL GIRLS #mtousleyphysie #juniorfinals #juniorstatefinals #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

19.01.2022 Let’s celebrate more moments from our fun filled day at the MOP ribbon comp . #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #ribboncompetition

19.01.2022 We hope all the mummas out there had a wonderful day #MtO #mtousleyphysie #mountousleyphysie #mountousleyphysieclub #physie #bjp #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #stayproud #ladiesfitness #girlsfitness #positivity #keepfocussed #balance

17.01.2022 Where would we be without the constant reminders to stretch our feet, lift our chin, lock our knees? Thank goodness for our hard working teachers and assistants. You mean the world to us! #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #teachers #physieteachersrock #ourteachers #thankgoodnessforteachers

17.01.2022 STRENGTH an internal balance of focus, preparation and calm. #mtousleyphysie #grandchampion #grandchampion2019 #physiegoals #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #focus #strength #calm #preparation

16.01.2022 Our ladies enjoyed a night out on the weekend celebrating their return to face to face physie

16.01.2022 To ALL of our MOP supportive dads. We love you Happy Father’s Day #mtousleyphysie #fathersday #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

16.01.2022 . . . #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

16.01.2022 Who’s excited for junior zone? We are! #mtousleyphysie #zoneweekend #juniorzone #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

16.01.2022 A bright start to the day at the Junior State Competition as our little stars in the 6/7/8s so proudly took the floor Thank you Elizabeth, Anne & Kiara Congratulations girls... 6yrs ... 2nd place 7yrs 4th place 1 x finalist 8yrs 1 x finalist 2 x semi-finalists 1 x heat #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

16.01.2022 HAPPY FACES ~ PROUD SMILES ~ WARM HEARTS @mountousleyphysie . . #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

15.01.2022 What a line up! Our open seniors Big smiles before they compete at NSW Finals 2020 Results 23-24yrs... 3rd place 4th Place 1 x finalist 25,26,27yrs 4th place 2 x finalists 28+yrs 1st place #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #statefinals #nswfinals #openseniors #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

15.01.2022 4TH PLACE Open Senior 23/24yrs Amelia Kentwell #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #nswfinals #stateseniors

14.01.2022 LADIES NATIONALS Kim & Nadina looking stunning and about to take to the floor representing @mountousleyphysie at Ladies Nationals @sydolympicpark #mountousleyphysie #mountousleyphysieclub #physie #bjp #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #stayproud #ladiesfitness #girlsfitness #positivity #keepfocussed #balance #dance #fitness #fun #exercise #compete #team #social #family #sport #dancesport #mentalwellbeing #sportforwomen #focus #sportforgirls

14.01.2022 The beginning of something new... #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

14.01.2022 SupportEncourageAchieve #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #friendship #embrace

13.01.2022 Dedicated until the very end Well done to our Open Over 40s & fabulous Masters Ladies on a great afternoon of physie #mtousleyphysie #masters #ladiesphysie #over40andfabulous #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

10.01.2022 Physie sisters, supporting each other every step of the way . . .... #mtousleyphysie #physiesisters #physieforlife #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

08.01.2022 So proud of our lovely open seniors Looking gorgeous here as they’re about to compete at NSW Finals Results 19-20yrs... 2 x semi finalists 1 x heat 21-22yrs 1 x finalist 1 x semi finalist 1 x heat #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #statefinals #nswfinals #openseniors #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

08.01.2022 What a day! We are all so proud of you and look forward to seeing the finished product & how sharp you both look in our new MtO jackets @bjp_physie @mountousleyphysie #MtO #mtousleyphysie #bjpvideo #mountousleyphysie #mountousleyphysieclub #physie #bjp #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #stayproud #ladiesfitness #girlsfitness #positivity #keepfocussed #balance

07.01.2022 Mount Ousley Physie Club is so excited to introduce our fresh new look after our BRAND LAUNCH at Presentation Day yesterday. We have worked hard behind the scenes to develop a logo that is a true reflection of our values and incorporates inspiration from the discipline and structure of physie as well as the beautiful location in which we reside.

07.01.2022 Fingers are crossed for 2020 teams . . .... #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

06.01.2022 Look at these beauties More of our stunning Ladies Masters who competed today #mtousleyphysie #ladiesmasters #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

06.01.2022 Congratulations to our lady finalists!!! You pushed hard to train until the very end, showed up in that heat and didn’t fail to impress That’s a wrap! Results Novice ladies... Sarah & Katie - heats Intermediate ladies Elizabeth & Rachel - finalists Open over 33s Nadina - 2nd place Emily - heats #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #ladiesstate #nswladyfinals

05.01.2022 3RD PLACE Open Senior 23/24yrs Claudia Comacchio #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #nswfinals #stateseniors

04.01.2022 ’ ; ’ ; . Albert Camus. . . . #physiefriends #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #teammates #lovephysie #teamblackandgold #proudmoments #friendship #friendsforlife #walkingalongside #marching #physiemarch #physiemarching

04.01.2022 2ND PLACE Open Over 33 Ladies Nadina Zappia #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #nswfinals #stateladies

04.01.2022 @mountousleyphysie ladies having a blast at Masters Our lovely over 40s/50s/60s made us all so proud

04.01.2022 What a day!!!! Congratulations to all competing ladies in our novice and intermediate teams and for marching away with a 2nd for our Novice team, 2nd for our Intermediate team and wonderful representation from our other lovely Intermediate team. You have had a fantastic year Thank you, Julie. #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #ladiesteams #championshipgrade #novice #intermediate

04.01.2022 ’ ,

02.01.2022 Hearts of gold @mountousleyphysie

01.01.2022 Congratulations to our Open Under 33s team who placed 3rd in Championship Grade teams today A stunning performance Thank you, Tracey. #mtousleyphysie #mountousleyphysie #physie #empoweringgirlsforlife #ladiesteams #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments

01.01.2022 Dharawal National Park. Mount Ousley Physie Club resides in a location that we treasure. We’d like to acknowledge the Traditional Custodians of the land on which we live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

14.12.2021 Cute factor @mountousleyphysie

27.11.2021 Happy MtO faces #MtO #mtousleyphysie #mountousleyphysie #mountousleyphysieclub #physie #bjp #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #stayproud #ladiesfitness #girlsfitness #positivity #keepfocussed #balance

09.11.2021 MtO ladies learn routines from an age appropriate syllabus consisting of various exercises that help maintain coordination, strength and fitness. MtO ladies create a supportive & encouraging environment, so why don’t you come along & take a look. Email us today: [email protected] or message us on our socials #mountousleyphysie #mountousleyphysieclub #physie #bjp #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #stayproud #ladiesfitness #girlsfitness #positivity #keepfocussed #balance #dance #fitness #fun #exercise #compete #team #social #family #sport #dancesport #mentalwellbeing #sportforwomen #focus #sportforgirls

31.10.2021 Ladies physie classes range from complete beginners to women who have never stopped doing physie. Our physie ladies can train and compete at their leisure, with some members choosing to attend class simply for the social engagement & fitness. Either way, we would love to have you at MtO in 2022 Email us today: [email protected] or message us on our socials #mountousleyphysie #mountousleyphysieclub #physie #bjp #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #stayproud #ladiesfitness #girlsfitness #positivity #keepfocussed #balance #dance #fitness #fun #exercise #compete #team #social #family #sport #dancesport #mentalwellbeing #sportforwomen #focus #sportforgirls

26.10.2021 MtO ladies is a fantastic group of women who delight in keeping fit, & social. Our ladies love a sport that allows them to be expressive & free from the normal day to day of their lives. Email us today: [email protected] or message us on our socials #mountousleyphysie #mountousleyphysieclub #physie #bjp #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #stayproud #ladiesfitness #girlsfitness #positivity #keepfocussed #balance #dance #fitness #fun #exercise #compete #team #social #family #sport #dancesport #mentalwellbeing #sportforwomen #focus #sportforgirls

08.10.2021 Off to Nationals @mountousleyphysie 6yrs 5th place ... Thank you to our amazing teachers #mountousleyphysie #mountousleyphysieclub #physie

19.09.2021 Off to Nationals @mountousleyphysie 6yrs 3rd place ... Thank you to our amazing teachers

14.09.2021 Off to Nationals @mountousleyphysie 14yrs 2nd place ... Thank you to our amazing teachers #mountousleyphysie #mountousleyphysieclub #physie #bjp #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #stayproud #ladiesfitness #girlsfitness #positivity #keepfocussed #balance #dance #fitness #fun #exercise #compete #team #social #family #sport #dancesport #mentalwellbeing #sportforwomen #focus #sportforgirls

02.09.2021 Off to Nationals @mountousleyphysie 14yrs 1st Place ... Thank you to our amazing teachers #mountousleyphysie #mountousleyphysieclub #physie #bjp #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #stayproud #ladiesfitness #girlsfitness #positivity #keepfocussed #balance #dance #fitness #fun #exercise #compete #team #social #family #sport #dancesport #mentalwellbeing #sportforwomen #focus #sportforgirls

19.08.2021 An amazing weekend of Wollongong Junior Zone!!! Our super cute 5/6s & our stunning 13/14s were an absolute joy to watch. You make us so proud 5 places 5 finals 7 semis Our teachers & support are second to none #mountousleyphysie #mountousleyphysieclub #physie #bjp #empoweringgirlsforlife #bjp_physie #bjpphysie #lovephysie #teamblackandgold #proudmoments #stayproud #ladiesfitness #girlsfitness #positivity #keepfocussed #balance #dance #fitness #fun #exercise #compete #team #social #family #sport #dancesport #mentalwellbeing #sportforwomen #focus #sportforgirls