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Mukha Natural Yoga Living



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24.01.2022 If you get tied, learn to rest, not quit. Try a gentle movement,connect to nature and stillness. @gracetealeyoga hopes this helps your Thursday mood.... Grace



23.01.2022 We are excited to bring you our new products soon!

22.01.2022 Grab your set of 3 blocks today for the sale price of only thirty dollars while stock last! #yogablocks #restoritiveyoga #yogaprops

20.01.2022 Happy Mother’s Day to all mums,nana’s,great nana’s, step mums, foster mums,and those who lost their mum. Mums are priceless!



13.01.2022 ‘The body benefits from movement and the mind benefits from stillness.’ ~ Sakyong Mipham ~ Photo: @gracetealeyoga #stillness #peace #calm #mukhayogamats #gracetealeyoga

10.01.2022 Grab your set of 3 blocks today for only $30.00 while stocks last! #yogablocks #restoritiveyoga #hipreplacement

10.01.2022 Tomorrow is the first day of Winter here in the Southern Hemisphere.A time of warmth and of nurturing the body and soul.A time for ritual and self-care.



09.01.2022 How’s it going this Sunday afternoon? Would you like to hang out with @titaniumyogini in Prasarita Padottanasana Since the musculature throughout the body is all interconnected, folding forward means our posterior muscles, tissues, and joints are all coordinating together to accomplish one unified movement.... #yogatherapy #yogatherapist #remedialmassage

07.01.2022 So happy about my new yoga mat.100% biodegradable. Non-toxic and PVC free. Made from sustainably produced rubber trees in Brazil. Made by a fair trade manufacturer in Taiwan. #fairtrade #fitness #biodegradable #nontoxic #sustainable #supportingsmallbusiness

06.01.2022 I sat inside a room with nothing in it and realised it was still full. This is when I knew I was enough. ~ R. Francisco

06.01.2022 As within,so without. @gracetealeyoga

03.01.2022 We love receiving messages from our global friend @dinktionary The treasure you seek lies in the cave that you most fear. Without embracing yourself to the core you will never let go of the fear. Without failing and falling you manage to be mediocre,but never raise yourself to do something breath taking and enthralling. ... It’s a choice either way, some are happy caterpillars as they have a lot of company,mediocrity seldom goes out of trend,others rise high as they learn to fly. Thank you for the reminder @dinktionary #inspiration #india



03.01.2022 Bored in the house and want to practice yoga with @gracetealeyoga ? Sign up to a FREE zoom class with @totalfusionaustralia today! Followed by a 30 minute meditation. See you on the mat.

03.01.2022 @titaniumyogini gets asked a lot how long did it take you to do... poses/exercise/activity post hip replacement in 2017. Bec answers with honesty. It took me weeks after surgery to be able to lift my leg. I still work on strengthening my hip flexor and I tell you these exercises are so hard and I end up using my quads to compensate. Recovery is not easy but you need to keep at it. Hope this little inspiration helps today. Bec. #hipreplacement ... #hipfracture #hiprecovery #hipflexors See more

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