Mullumbimby Comprehensive Health Centre in Mullumbimby | Alternative & holistic health service

Mullumbimby Comprehensive Health Centre

Locality: Mullumbimby

Phone: +61 2 6684 1511

Address: 60 Stuart Street 2482 Mullumbimby, NSW, Australia

Website: http://www.mullumhealthcentre.com/

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28.01.2022 Mullumbimby! Getting your COVID-19 vaccination has never been easier! *Mullumbimby Comprehensive Health Centre is offering a Vaccination Clinic this Saturday f...rom 9-11.30am. Pfizer and Astra Zeneca are available. Weekday bookings are also available. Please call (02) 6684 1511 to make your booking. Bookings are preferred, but walk ins are accepted. *Meadows Medical Centre offers Pfizer and Astra Zeneca during their usual business hours. Call the clinic to book for Astra Zeneca: (02) 6684 2300 or book online for Pfizer: https://covid-vaccine.healthdirect.gov.au/, currently the next available Pfizer appointment is October 25 but you can ring the clinic to list for a cancellation appointment, which pop up regularly. *Mullum Chemsave is offering the Moderna Spikevax and Astra Zeneca vaccination Monday-Thursday, call them to book: (02) 6684 6226 or walk in vaccination is available on Wednesdays 830am-430pm. 7 out of 10 people in Byron Shire have had their first COVID-19 Vaccination, which is great news but we aren't there yet and can't become complacent. Billions of people around the world are now vaccinated and we've seen how vaccination protects us, our loved ones and the community from severe illness and the affects of long COVID.

26.01.2022 Mullumbimby Comprehensive Health Centre is running a vaccination clinic for both Pfizer and AstraZeneca this Saturday 16th Oct 2021 between 9am - 11.30am. Appointments preferred, but walk-ins will be possible on the day. Please call 02 6684 1511 to make your booking.

16.01.2022 SUPPORT YOUR BODY THIS SPRINGTIME At Mullumbimby Comprehensive Health Centre we acknowledge the benefits of working together as practitioners to treat the body as a whole. Collaboration between various modalities within the practice is one of our many assets in our support of your individual preventative health needs. With that in mind, we wanted to take a look at ways you can support your body system during the spring months with medical acupuncture and naturopathic nutriti...on. Read more on our blog: https://www.mullumhealthcentre.com/how-to-support-your-bod/

16.01.2022 MOVEMBER - CHANGING THE FACE OF MEN'S HEALTH The month of November has been dubbed ‘Movember’ in Australia after a national charity movement focussed on men’s mental health and suicide prevention, prostate cancer and testicular cancer. - https://mailchi.mp/46a1fcb05bb1/r-u-ok-6595900

15.01.2022 Attention parents of newborn to crawling babies in Mullumbimby and surrounds! Hello lovely mama's and papa's!! I'm so excited to see you all in person again t...his upcoming Monday 11th Oct at Mullumbimby Comprehensive Health Centre's Parent's and Bub's Group! I thought it was time we discuss all the nitty gritty things no one tells you about the post partum period when you're having a baby! vaginal bleeding, even after a c-section postpartum hair loss still looking pregnant after birth skin changes due to hormones (acne, sensitivity, dry or oily) breast engorgement, even if formula feeding vaginal tears hemorrhoids and fissures, constipation postpartum mood swings and mood disorders night sweats ...and so much more! What was something you didn’t know about being postpartum? Repost - Partum Panties Looking forward to hearing your stories and normalizing all these topics not so commonly talked about!! MCHC Parents and Bubs Group Monday 11/10/21 10am - 12pm Heritage Park Mullumbimby Morning tea and cool drinks provided No bathroom on site..

15.01.2022 OCTOBER IS PINK RIBBON MONTH Every day in Australia, 70 women are diagnosed with breast or gynaecological cancer. Breast cancer is the most common cancer in Australian women (apart from common skin cancers). About 17,000 women are diagnosed with breast cancer each year, and one in eight will be diagnosed by the age of 85. It is more common in women over 40, however it can present at any age. About 150 men are diagnosed with breast cancer in Australia each year as well, and m...ost of these men are over 50. The best way to prevent breast cancer is by using preventative health screening tools available through your doctor. Women aged 5074 are recommended to have a mammogram screen every two years. Each year about 850 women in Australia are diagnosed with cervical cancer. Cervical cancer is most commonly diagnosed in women over 30, but it can occur at any age. About one in 195 women will develop cervical cancer before the age of 75. The best way to detect precancerous changes and early cervical cancer is to have regular screening tests the ‘Cervical Screening Test’(formally Pap test) has been available since 2017 and screens for the human papillomavirus (HPV). Evidence has found that screening women for HPV is a more effective way of preventing cervical cancer. The incidence of cervical cancer in Australia has decreased significantly since a national screening program was introduced in the 1990s. Women aged 2574 are tested for HPV by their doctor every 5 years. Risk factors for cervical cancer include: + Smoking and passive smoking + Long-term use of oral contraceptive (the pill) + Having a weakened immune system + Exposure to diethylstilbestrol (DES) a synthetic (artificial) form of the female hormone oestrogen. PREVENTATIVE HEALTH STRATEGIES FOR CANCER One in three cancers can be prevented, to reduce your cancer risk use preventative health screening as advised by your GP and start making healthy lifestyle choices such as: + Reduce alcohol to an average of no more than 2 standard drinks a day and avoid binge drinking (more than 4 standard drinks in one session) + Maintain a health weight with regular daily exercise + Have a wholefood diet with a good variety of colourful fruit & vegetables and be conscious to make healthy food choices daily + Avoid smoking + Use sunscreen and sun protection whenever you are in the sun. + Use screening and early detection tools available through your GP For more information and support on screening or preventative health strategies please see our blog or contact our reception on 02 6684 1511 to make a booking with one of our GP’s. https://www.mullumhealthcentre.com/blog/ References: https://www.cancercouncil.com.au/

05.01.2022 Did you know that the average person walks up to 128,000 kilometres in their lifetime? This distance is equivalent to three laps around the world! Your feet house a quarter of the bones in our entire bodies in addition to various muscles, ligaments and joints. This makes them extremely vulnerable to injury and diseases that can affect the entire body. ... If you have any concerns about your feet you might like to visit our Podiatrist. Podiatrists are foot health experts who are university-trained to prevent, diagnose, treat and rehabilitate medical and surgical conditions of the feet and lower limbs. Podiatrists fully understand the structure and movement of the foot and lower limbs. They are able to diagnose foot conditions, identify systemic overall health conditions that present with foot or lower limb symptoms and recommend appropriate treatment plans ‘Love your feet and they’ll love you back!’ For more information on 'Foot Health Week' please click on the link below; Foot Health Australia To book your podiatrist appointment please call our reception on 02 6684 1511.

04.01.2022 PREVENTING DIABETES Diabetes is the biggest challenge confronting Australia’s health care system. Around 1.7 million Australians have diabetes, this includes all types of diagnosed diabetes (1.2 million known and registered) as well as silent, undiagnosed type 2 diabetes (up to 500,000 estimated). We know that prevention is the way to help reduce type 2 diabetes worldwide, and at MCHC we are committed to educating our community the steps they can take to reduce their risk of... the disease regular health screening with a GP to monitor blood glucose levels is good place to start. To mark World Diabetes Day we have put together some important steps that you can take to help prevent diabetes, or reverse it for those already diagnosed, as well as information about what causes Diabetes and signs and symptoms to look out for. Read more on our blog here: https://www.mullumhealthcentre.com/preventing-diabetes/

02.01.2022 How to check for skin cancer Summer is just around the corner and with it more exposure to the sun. We all know to slip, slop, slap but with a staggering two in three Australians being diagnosed with skin cancer before the age of 70 it’s important that we learn how to detect the early signs of skin cancer and when to seek help. - https://mailchi.mp/b6cd4a1db8e9/r-u-ok-6587488

22.12.2021 Did you know you can now book an appointment with one of our doctors online via HotDoc. Please watch the video below to see how quick and easy it is! https://vimeo.com/295089609

08.12.2021 We’re here for our community during lockdown and are still offering both in-person and telehealth consultations. All of our services will be accessible in-person with the use of a face mask & social distancing. Exercising physiology will not be running during lockdown. ... If you have any cold & flu-like symptoms please get tested at one of the covid testing clinics, please see the link below for a location closest to you; https://www.nsw.gov.au/covid-19/health-and-wellbeing/clinics Please stay safe and reach out if you need support. If you would like to book an appointment or have any questions please contact our reception on 02 6684 1511.

22.11.2021 Kindness matters

09.11.2021 The latest NSW public health order advises to please wear a face mask to your appointment.