Mummys Motivation- Women’s Fitness and PT | Businesses

Mummys Motivation- Women’s Fitness and PT

Phone: +61 412 498 905

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• Sport & fitness instruction

25.01.2022 Hahaha Always was Always will be a 90s girl! Where are all my 90s girls at? Thank god I have my own private gym to dance around like an idiot. Tell me what song you just can’t sit still to??

25.01.2022 Any last minute takers of my 20 Class Pass for $150!!?? Almost gone!Any last minute takers of my 20 Class Pass for $150!!?? Almost gone!

25.01.2022 BLACK FRIDAY IS HERE!! You have until midnight tonight to grab this deal!! The more you buy the more you save!! Upto $120 in savings!!

25.01.2022 Who Is In Need Of A DETOX?? A refresh, kickstart or just a rebalance? ... You do not need expensive powders, juices or tablets. FRESH FOOD is the key Food can be a medicine for alot of issues. Look for foods as close to natural as possible and the healing powers of some are amazing In My Smoothie and Juice Recipe Ebook there are tons of different recipes to try using fresh ingredients. Feel lighter and healthier after just one day! It also has a 3 or 5 day Juice Detox to kickstart a weightloss program. Just $59 sent straight to your inbox to print or keep online.

25.01.2022 Christmas Bloating? Holiday Overeating? It’s very normal this time of year. If you want to get a head start on your healthy resolutions then my meal plans can help you! $149... 8 Week Meal Plan Program with step by step guide and shopping’s lists Or My 111 Wholefood Recipe Meal Plan Program a more relaxed plan where you choose which meals you eat for the day. $159 Downloaded straight to your inbox now.

25.01.2022 6:45pm tonight! High intensity class that burns tonnes of calories. Lets do this

25.01.2022 So in a few short weeks its going to be 2021!! Have a look back at this year and what you have achieved personally. Have you ticked off any goals? ... Have you aimed for higher achievements? Have you started a journey towards something? Have you decided on what you want to achieve but not sure where to start? Tell me your personal goals you reached in 2020. And what are your 2021 goals? Share with us. You may inspire someone to go get their goals too!

25.01.2022 Mondays are for restarts. These ladies kickstarted their week with an awesome circuit workout

24.01.2022 Its BOOTY TIME!!! Get your butts down to the hottest class around! Forget weights these resistance bands get your glutes burning Tone and lift that butt and show it off this Summer 9:15am and 7:30pm Tuesdays. Albillo pde Caversham

23.01.2022 Cool down and stretching. An important part of your workout. Not only does it help lengthen your muscles it stops cramps and helps muscle soreness the next day. Take your time and breathe deep through the stretches.

23.01.2022 Reminder Mon hiit 6:45pm and Wed 7:30pm are closed this weekReminder Mon hiit 6:45pm and Wed 7:30pm are closed this week

23.01.2022 See you there!!

23.01.2022 Pricing $24.95 a week unlimited classes (can be paused if away for more than 1 week) 10 Class Pass $100 (3 month expiry)... 12 Weeks unlimited classes $240 no pausing unless my classes stop . Hiit30 is a high intensity class not suitable for very beginners or post partum under 1 year. Please ask if suitable. 9:15am classes are child friendly next to a playground on Albillo pde Caversham Night classes are held in my private gym 8 Albillo pde Caversham Please bring your own mat or towel Boxing Classes you will need gloves and pads Please Note All passes are non refundable for change of mind.

22.01.2022 DON’T LET THIS DEAL PASS YOU BY!!!!!!!

21.01.2022 Pricing $24.95 a week unlimited classes (does not include Early30) 10 Class Pass $100 (3 month expiry)... 12 Weeks unlimited classes $240 (does not include Early30) no pausing unless my classes stop .

20.01.2022 A reminder no 6:45pm hiit class tonight!A reminder no 6:45pm hiit class tonight!

19.01.2022 On tomorrow!! 9:15am and 7:30pm I will also run a 6:45pm hiit30 tomorrow comment below if coming to this class!!

18.01.2022 In studio for 7:30am class!!!In studio for 7:30am class!!!

17.01.2022 Facebook has changed all settings again So you don’t miss out on great tips, information and awesome specials please go to notifications on my page not this group and choose all posts not highlights Thankyou

15.01.2022 Don’t forget you need a mat or towel for classes please ladies.Don’t forget you need a mat or towel for classes please ladies.

15.01.2022 Train the Trainer this Saturday!! Make you donation to Telethon and post your exercises below. $10 gets you 1 exercise 20 reps!Train the Trainer this Saturday!! Make you donation to Telethon and post your exercises below. $10 gets you 1 exercise 20 reps!

15.01.2022 In studio this morning as it will be too slippery for weights. YES or NO do you prefer morning classes to be in studio in winter??

15.01.2022 Commitment Time!!! How many classes are you committing to this week? Remember consistency is key to progress!

15.01.2022 Until it starts to warm up towards summer all my morning classes will be in studio Until it starts to warm up towards summer all my morning classes will be in studio

14.01.2022 A great little local business with beautiful earings. Great xmas gifts Jump over and give her page a like https://m.facebook.com/twoofakindbyd/

12.01.2022 Who’s starting classes this week? Congratulations on making the commitment to better your health I know its hard starting something new but you are not alone. ... Everyone that comes has started from scratch too and it won’t take long before you feel part of our MM family. Confidence and strength will come and we are all here to support you along the way. We have lots of lovely supportive ladies that will ride it with you. Welcome to our family

12.01.2022 Ladies! When you are looking at starting 2021 with a health kick that will turn into a lifestyle change then look no further than Mummys Motivation. Not just for mums! All women 16+! All fitness levels welcome. ... Morning 9:15am child friendly classes EarlyBird 6:30am classes Evening 6:45pm and 7:30pm classes PM for information and specials

10.01.2022 Eeeeeek!!!!!!! FRIDAY 13th Sales! Look whats on Sale!!! 10 class pass just $60 ... My 8 Week Meal Plan Ebook $90 My 111 Wholefood Recipe Meal Plan Ebook $95 My Smoothie & Juice recipe ebook $50 AND for early committers ..... My 2021 8 Week NEW YOU CHALLENGE Starting Feb 1st 2021 Earlybird price $199!! PM now and grab these AWESOME DEALS!!!!!!

09.01.2022 TAG YOUR BUDDIES!!!! LAST DAY TO GRAB THESE DEALS 10 class pass $60!! Thats just $6 a class... My 8 Week Meal Plan just $90!!! My 111 Wholefood Recipe Meal Plan just $95!! HURRY ENDS TONIGHT!!

09.01.2022 Its Almost Over!!! Hurry 15 sold already! Don’t miss out on this awesome deal!! Buy now and use in 2021!!

09.01.2022 Tomorrow is Black Friday!! A once off never to be repeated sale just for 24hrs Only! These passes are normally $100 for 10 classes. The more you buy the more you save! Must be purchased and paid for in that 24hrs!! ... These can be used in 2021!! So grab them now at these ridiculous prices and save heaps You can get in early and buy now!! See more

08.01.2022 3rd Birthday SPECIAL EXTENDED!!! This weekend only. Ends Sunday night. Never to be repeated price!! 20 Classes of your choice. Only pay for the classes you attend. Hurry Limited Offer. 5 Left at this price. First in best dressed GO

08.01.2022 Comment Below if you would like some info on my new LOSE WEIGHT IN 8 CHALLENGE https://fb.me/e/7wycYj8GH

08.01.2022 Another Reminder Wednesday 7:30pm class (tomorrow) is closed. So come tonight to get your exercise done Another Reminder Wednesday 7:30pm class (tomorrow) is closed. So come tonight to get your exercise done

07.01.2022 This lovely lady Elisia makes the best cupcakes!! So delicious!! Jump over and follow her page

06.01.2022 Tag your besties that have been thinking about joining classes!! Thats just $10 a week!!!

06.01.2022 Stop looking at people exercising on fbook Stop wishing you could do that Stop doubting yourself Stop looking for excuses Stop procrastinating ... Start doing not watching Start committing Start believing in yourself Start scheduling in time to exercise Start just START

06.01.2022 This mornings class will be in studio. This mornings class will be in studio.

05.01.2022 Please donate even if you do not attend classes. Telethon is for the kids of WA Donate here https://mandrillapp.com//309/my.fundraising.telethon7.com

04.01.2022 Another awesome sponsor Boddy Beautiful Rachel is a great brow and lash technician local to Caversham. Thanks Rachel

03.01.2022 Booty Burn on tonight 7:30pm in studio. Low impact suitable for all fitness levels and ages. Great for toning and lifting the glutes. Activating the glutes before we start to get in hard to reach gluteal muscles. Come and give it a try!

03.01.2022 Click Frenzy Deal!!!

03.01.2022 Some great photos from 2020 The year that needed the biggest bitch slap . But we were lucky here in WA we got to train more than most places around the world. My ladies didn’t even flinch at lockdown and trained online with me and came back as soon as I reopened Loyalty to MM and loyalty to yourself ... Happy New Year Ladies Lets show 2021 who’s BOSS

01.01.2022 Want to accelerate your weightloss? A detox/cleanse can help kickstart your metabolism. Smoothie and Juice meal replacements can help get you nutrients you need without all the calories. A simple delicious way to health. ... Grab my ebook today for only $50!!