Muscle Up Health And Performance in Devonport, Tasmania | Sport & recreation

Muscle Up Health And Performance

Locality: Devonport, Tasmania

Phone: +61 417 310 473

Address: 128 Best Street 7310 Devonport, TAS, Australia

Website: https://muscleuphealthandperformance.com.au

Likes: 1299

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• Sport & recreation
• Gym/Physical fitness centre
• Coach
• Fitness trainer

25.01.2022 DONT MISS THIS DEAL!!! Offer ends Tuesday June 30th. Ready to join Devonports only premium gym? ... With more equipment on its way and less opportunity to play sport, we are excited to share with you our unrivalled performance studio. Purpose built with the best strength and cardio equipment on the market, our layout offers you privacy and a personalised experience. Take the step today by making sure you Dont Miss This Deal!! Sign up now by booking an appointment with our friendly consultants or join online to take advantage of the 60% OFF SIGN UP FEE! PLUS if you wanted to try our NEW SGT classes we are taking an extra 15% OFF for the next 10 people! Contact Anthony on 0417310473 Or Sign up online: 12 months $15.99 p/w - https://bit.ly/2NCKKID 18 months $12.99 p/w - https://bit.ly/31rVqCe SGT $37.99 p/w - https://bit.ly/2YEngt4

25.01.2022 Just weeks away from our 1 year anniversary! Like all birthdays, we are going to party and party some more by giving away heaps of prizes and hosting multiple events across the month of August! Keep on eye on our socials and be ready for your chance to WIN!!

24.01.2022 Big. Things. Are. Coming. Watch this space! #gamechanger #platinumgym #muscleuphp #biggerleanerstronger #raisethebar #healthandperformance #devonporttasmania

23.01.2022 You dont have to hit PBs everyday but if you commit to putting in effort each day, things begin to happen. Stay strong and keep working hard everyone

23.01.2022 2020 is nearly over but 2021 is yet to be written. . . Being a personalised brand, a massive part of what we do is driven by the relationships we have with our members. We are not the biggest but in our opinion we give the most. .... . We have constantly evolved with our community and engaged with them to deliver the best support and experience. . . This is why we have committed to upgrading and relaunching our facility in 2021. Stay tuned for more updates!! #2021 #247gym #fitnesstasmania #devonportfitness #strengthandconditioning #perosnaltraining #fitness #smallgrouptraining #infraredsauna #recovery #strength #bodybuilding #powerlifting #supplements #merch

22.01.2022 We are very excited to introduce our newest team member Tamieka! If you havent already done a Small Group Training session with her, take advantage of our FREE 14 day trial now! She is a great asset to the facility and brings with her not only a high performance skillset but also experience, knowledge and wisdom which she applies to both SGT and Personal Training.... If you would like any assistance with your health and fitness goals, please contact us to find out which options best suit you

21.01.2022 Now Hiring We are excited to announce that we have two positions available for immediate start in Devonport. The first is a casual group training position (minimum 12-15 hours p/w) and one is a senoir group training position (minimum 15-20 hours p/w with the option to increase if desired). About the role: ...Continue reading

21.01.2022 See what all the noise is about. Experience platinum club level equipment with the service to match. Join us today. Link in bio.... #standout #different #platinumgym #devonportfitness #bodybuilding #powerlifting #performancetraining #health #personaltraining #smallgrouptraining #247gym #merchandise

21.01.2022 Looking for extra motivation? Come and experience the new style of Small Group Training (SGT) exclusive to @muscle_up_hp. Our new space is purpose built featuring the very best equipment and coaching to help you achieve strength, hypertrophy and conditioning with our unique blend of personal training and group (1-9, maximum class capacity). Book your appointment now! Free 14 Day SGT trial for all 24/7 members. ... Not a member? Get your 14 Day Trial for just $66 (no lock in). Or Sign Up Online and SAVE 60% off initial joining fee, offer ends June 30th. 12 month - https://bit.ly/30DT96z 18 month - https://bit.ly/2MJEI8D @ Muscle Up Health And Performance

20.01.2022 Child minding zone is underway! Just in time for Saturday morning Small Group Training

20.01.2022 Last Sale Of The Year!! Have you been watching in the background? Have you finally decided to make a change and improve your health and performance?... It’s one thing to just look good but if you can feel physically fitter, mentally free and excel in your relationships, work and future ambitions, now is the time to take action! If that isn’t a good enough reason to start now, we are giving you up to 40% off across our entire service range! (Initial bookings). - 24/7 gym access - Small Group Training - Personal Training and Health Consultations Sign up today and save 40% off upfront sign up cost and avoid the new year price increase. Memberships 18 month - https://bit.ly/39SQJpg 12 month - https://bit.ly/36Uv0LF 6 month - https://bit.ly/2K1ZEK5 3 month - https://bit.ly/3mZ0RjG SGT classes - https://bit.ly/39T2Fam DM for further details or to book a free consultation today.

19.01.2022 Looking for a new Gym to call home? Come check out the new space and book your appointment now! Already decided to join with us?... Sign Up Online 12 month - https://bit.ly/30DT96z 18 month - https://bit.ly/2MJEI8D

19.01.2022 14 day class special! Not ready to commit? Buy a 5 or 10 pack for just $15 per class!... PLUS get Free 24/7 gym and sauna access. Offer ends Friday 14th of June.

19.01.2022 Are you looking for guidance? There is still time to get moving and get the right advice to kickstart your summer. Get started with your own program now!... Book before November 30th and get upgraded to a 30 minute personal training session. Limited sessions available.

19.01.2022 In stock now!! . . Come and check out our new merch, just in time for Christmas! We are beyond excited to be releasing our new clothing range. The quality, fit and feel is truly impressive and to top it off we had everything designed and printed locally by the very professional @russkescustoms ... . . Hoodies - $70 T shirts - $50 Singlets - $40 . . Buy in store or order online, you don’t want to miss out! See more

18.01.2022 Come and see what all the noise is about. Experience platinum club level equipment with the service to match. Join us today. Link in bio.... #standout #different #platinumgym #devonportfitness #bodybuilding #powerlifting #performancetraining #health #personaltraining #smallgrouptraining #247gym #merchandise

18.01.2022 Is it about time you did something for yourself? Normally you don’t complain when it comes to working long hours, weeks and months but the effects of the past 6 months are now taking its toll on you and those around you.. No one can blame you. It’s a tough new world and now more than ever it’s important that you can keep up. ... It’s just what you have to do, right?... That being said. Now is the time to accept change. If you’re feeling burnt out, tired and tense then perhaps seeking out an expert who can treat those aches and pains, get you eating and sleeping better could help you to bounce back stronger. Or maybe you just want to lose a few lockdown (winter) kilos, have more energy and look/ feel healthier. You only have 3 months until summer, so you better get moving if you want to see a change. You don’t have to starve yourself or run every night but you should follow a plan and seek out a coach who can help. We can help you get started and even stick around for the whole journey with our broad range of coaching services available to you. Contact us now to book a free consultation for any service: - Personal Training - Small Group Training - Gym + Sauna Membership - Massage/ Rehab Therapy - Supplements + Nutrition Call Anthony on 0417310473.

18.01.2022 Is it about time you try something new? We are excited to be offering MORE CLASSES this Spring! If youre someone who loves training and competing against your mates or even a complete newby who hasnt lifted a weight, you will be well catered for in our new range of classes!... Stop putting it off, we all know its time to snap back into reality. We literally do all the hard things for you, you just need to start showing up for yourself. Chat to us today * Tag at least one training buddy and go into the draw to win 1 of 5 FREE trials. Enter as many times as you like!

18.01.2022 Good News!!! The first step towards reopening. For those ready to get moving and melt off some of that iso belly, we will be starting SGT bootcamps outdoors at locations near you!... To secure your spot you can contact us now via fb message or by reaching out to Anthony on 0417310473. We will be organising multiple new classes and structures to cater for 10 people per class. Please keep an eye out for updated posts next week! Please note, 24/7 gym access will not be available until the 15th of June and direct debits resume. We are excited to see you all very soon, stay safe! - Anthony

18.01.2022 INTRODUCING: SHRED Personal Training meets Small Group Training. SGT as we call it.... Tailored to suit every individual with premium service and attention to detail. Burn calories, shape up and exceed results. Bigger. Leaner. Sronger.

18.01.2022 Only 1 more sleep until we get to celebrate our 1 year anniversary here at Muscle Up HP! Starting this Saturday we are introducing our 7:30am and 8:30am classes FREE for the month of August. No experience needed, suitable for all fitness levels and you can even bring the kids. ... Come and try our Small Group Training model with a friend and go into the draw to win TWO 1 month trials! (Two trials given away each week for the next 4 weeks, just tag each other in this to enter)

17.01.2022 Are you ready to START TRAINING? Join us this Saturday morning at 7:30am & 8:30am, for FREE group training! DM us for bookings.

16.01.2022 Winner Winner!! Congratulations to our latest competition winner. Thank you to @coach_miek_ and @fitfreakdev for putting together such a great giveaway! Reminder that our specials on Personal Training Services and Health Consults are still available until 30/09.... Please reach out for advice and support if youre struggling

16.01.2022 A HUUUUGE thank you to all our amazing members and clients for working hard and keeping the facility in such great shape!! We appreciate you and your support A HUUUUGE thank you to all our amazing members and clients for working hard and keeping the facility in such great shape!! We appreciate you and your support

16.01.2022 Upgraded flooring and bigger sled track completed @ Muscle Up Health And Performance

15.01.2022 Ready to take back control of your 2020? We have plenty of space and support for you available! Message us for the details.Ready to take back control of your 2020? We have plenty of space and support for you available! Message us for the details.

15.01.2022 Would you like to get better results? Its no surprise the worlds best athletes can maintain a healthy physique and lift impressive amounts of weight. The big reason they can maintain that success is largely due to the Coaching or team of Coaches that work closely behind the scenes ensuring that they stick to their training, nutrition and recovery.... Its great if you are motivated enough to join a gym and start exercising but it isnt always an easy journey on your own.. Our Coaches have spent years studying methods and training clients which is why we know what works and what doesnt. It also helps that we have multiple offerings tailored to suit your individual needs! If you would like to chat with one of our friendly coaches, then please DM our pages or call 0417310473.

15.01.2022 Custom Gym Towels! Limited stock available so be quick! Contact our friendly staff to get yours @ Muscle Up Health And Performance

14.01.2022 New Equipment Day!! Introducing two of our latest toys: - Hack Squat ... - Smith Machine With more on the way we are hoping to complete all upgrades by Christmas and continue to deliver the best training experience possible for our members. Come check them out tomorrow morning from 9am till 10am.

14.01.2022 Is it about time you did something for yourself? Normally you dont complain when it comes to working long hours, weeks and months but the effects of the past 6 months are now taking its toll on you and those around you.. No one can blame you. Its a tough new world and now more than ever its important that you can keep up. ... Its just what you have to do, right?... That being said. Now is the time to accept change. If youre feeling burnt out, tired and tense then perhaps seeking out an expert who can treat those aches and pains, get you eating and sleeping better could help you to bounce back stronger. Or maybe you just want to lose a few lockdown (winter) kilos, have more energy and look/ feel healthier. You only have 3 months until summer, so you better get moving if you want to see a change. You dont have to starve yourself or run every night but you should follow a plan and seek out a coach who can help. We can help you get started and even stick around for the whole journey with our broad range of coaching services available to you. Contact us now to book a free consultation for any service: - Personal Training - Small Group Training - Gym + Sauna Membership - Massage/ Rehab Therapy - Supplements + Nutrition Call Anthony on 0417310473.

13.01.2022 WE ARE OPEN!! Come see us or message our friendly staff for details on all our offerings and June SPECIALS. Call Anthony on 0417310473, after hours appointments available.

13.01.2022 Exclusive offer to all 24/7 members!! If youre finding it tough to get motivated again, then this offer is for you. Its time to put down the junk and experience the difference of our personal training styled Small Group Training classes. ... Our coaches arent only experts in strength and conditioning but we also specialise in injury and weight loss management. We do this by structuring our programs around a mixture of strength and cardio based programs. Designed to educate and excel your training experience. All without taking extreme measures that negatively impact your health. We also bundle our packages which include gym access with or without additional coaching, depending on your desired level of support. Prices for SGT start from just $37.50 p/w and offer flexible payment options. If you are or arent already a member yet and you would like to take advantage of our 14 day trials for SGT or Gym Access, please contact our staff today for all the details.

13.01.2022 New Toys Fully installed and ready to go!! Christmas is next #moretocome #gymgoals @ Muscle Up Health And Performance

13.01.2022 Did someone say group training is back?? If you love training with weights, cardio and being part of a team then Im sure you would be a perfect fit for our SGT classes! To celebrate the relaunch of our new purpose built group training zone, we are giving away TEN 14 Day Trials which include full access to our gym.... To enter just do 3 simple things, LIKE this post, TAG 2 friends and SHARE. Lets get fit Devonport

12.01.2022 Searching for your next Coach? Want to learn from someone who understands more than just the average PT? Come and see us Saturday Mornings 7:30am and 8:30am for FREE GROUP TRAINING and experience the difference.... Casual gym and sauna access also available. DM for more info.

10.01.2022 Matrix Ultra series range now in use! If you want to take your training to the next level and enjoy using machines, then be sure to book in your next session with us. Two machines still to come. ... Keep an eye out for upcoming workshops! #bigger #leaner #stronger #muscleuphp

10.01.2022 Start your fitness journey with unlimited Small Group Training (1-9), plus unlimited Gym Access for only $37.99 p/w. Experience the difference of group training with certified master trainers who can assess and adjust on the move for better care and more effective workouts.

09.01.2022 If youre thinking about lifting your standards and stepping outside of your comfort zone, we would love to be in your corner every step of the way! The deals are ready and waiting for you.. Just take the first step.... If you wait for the right time, you wont find it. Our coaches are ready now. Come see us or DM our team for all new Membership, Small Group Training, Personal Training, Manual Therapy and Health Consultations. Or Sign up online 12 month - https://bit.ly/3hBGVAV 18 month - https://bit.ly/32wJCgL SGT - https://bit.ly/31yi5MA

09.01.2022 Exciting News!!! We are now taking pre orders for Muscle Up merchandise. T-shirts - $60... Hoodies - $80 Singlets - $50 Save 10% on your first purchase, men’s and women’s options available. Contact us online or talk to our friendly staff in person.

09.01.2022 Help Us Help You!!! Up to $60,000 worth of SAVINGS. With Summer and Christmas fast approaching and expenses going up, we want to help make the lives of our great community a little easier this year.... If youre already a member or thinking of becoming one, theres no better time to be part of our growing community! Simply reach out to all your friends, tag them and share this post for more savings! To count each sign up, please contact our staff members in house or direct message our pages to count your 3 sign ups and waive 3 months of fees! Offer ends 31st of November, 2020.

09.01.2022 Do you want to save more money on your weekly expenses? We take upfront and part payments on all our services. What does that look like for you? Well instead of paying the full amount you can save on the total amount by paying in full or reduce your debits to suit your budget!... Available for: - Personal Training - Small group training - Gym memberships

09.01.2022 ATTENTION!! As of Friday 5th of June @ 3pm, We are excited to announce that we will be reopening our facility to all of our members and clients! SGT classes will be starting from Tuesday the 9th @ 6:00am (extended timetable to be released - access to 18 classes per week). Group capacity will be limited to 9 people per class, this is to minimise cross contamination, ensure quality of coaching and allow more members to train uninterrupted. ... COVID-19 RESTRICTIONS - Maximum 20 people at any one time (monitored by staff), please adhere to signs for relevant information and use. - Before entering the facility please wash or sanitise your hands. Muscle Up Health And Performance Hygiene Standards: - Please ensure all members bring INDIVIDUAL TOWEL and use spray/wipes provided to clean all equipment used. - LOCKERS AND SHOWERS ARE NOT IN USE. - Remember to keep 1.5m unless from same household. - If you feel unwell or experience any COVID-19 symptoms, please refrain from entering the gym. Current distancing guidelines: - Physical distancing continues to be the strongest safeguard to prevent the spread of COVID-19. You must continue to maintain a safe distance of no less than 1.5 metres between yourself and others, where safe and practical. - COVID-19 is spread through contact with people. Each person needs 4 square metres of space and this rule applies in all indoor or outdoor locations. For further information please refer to, https://coronavirus.tas.gov.au or contact our friendly staff. We are glad to have everyone back training, we thank you all for your patience during this time. From our team at Muscle UP HP.

08.01.2022 Such a pleasure to be part of this special day, a great cause to raise awareness and funds for MS research with the best bunch of people @hudson_365 . Thank you to all that joined us on the day, everyone put in a fantastic effort and smashed out over 800,000 kms, raising over $10,000 for The May 50k!! #msmay50k #hudson365 #community #msresearchaustralia #muscleuphp #devonporttasmania

08.01.2022 Are you tired of beating yourself up? Our team is experienced with helping clients move past plateaus, fatigue and injury while using effective strength and conditioning techniques. Inquire now for the latest deals and packages.

07.01.2022 3 more reasons to train with Muscle Up!! The support we have received from our awesome members and clients over the past 11 months has been incredible! We are excited to receive our new @matrix equipment in the coming weeks, keep an eye on our socials for the latest updates!

06.01.2022 Its go time!! Come down and see us today for FREE CASUAL GYM AND SAUNA SESSIONS from 12:30pm till 6pm. FREE CLASSES start Saturday morning at 7:30am and 8:30am.... Go into the draw to win a supplement stack just for signing in at the front desk!

06.01.2022 New Equipment Day!!! Our new back extension bench is ready for use, perfect for rehabilitation for anyone who suffers from lower back pain or disc related injuries. This dynamic piece of hardware is also great for performance whether you want to get stronger in the big lifts or tone up your lower back.... Please do not hesitate to ask our trainers for assistance if you need!

05.01.2022 Open Welcome back Fam! We look forward to seeing you all in again, also we are excited to showcase to you our hard work over these past 8 months! We hope you enjoy the new gym space and all the new toys. ... Lets get back to it

05.01.2022 Last Chance Pricing!! We have 2 discounted memberships remaining. Only $40 sign up. Wether you are a casual gym goer/ complete newbie who wants to start out or like the idea of being pushed, motivated and trained by our coaches, don’t miss the last sale of the year!... Click the link or send us message to claim the savings!

04.01.2022 Last Day of 60% OFF. Cant make it in today? No stress, contact us by today and book your appointment for this week and we will hold the discount! ... Ready to go? Check out this post and select which membership best suits you and your needs. Personal Training and SGT spots still available!

04.01.2022 3 DAY BLACK FRIDAY SALE!!! Thinking about joining the gym? Getting fit? Starting a new program? Maybe a New Years resolution? Save up to 40% off with the following options:... * Sign up only $40. * SGT 4 week pack $67. * Programs $75 * Two for One PT. Contact us now to secure your spot.

04.01.2022 We are getting excited to open up our new space for you guys!! Small Group Training zone never been so sexy #gymgoals #strengthandperformance #sgt #muscleuphealthandperformance #tassiegym #personaltraining #boutiquegym #boxing #cardio #teambeats #technogym #ironedge #concept2

04.01.2022 Ready to Muscle Up? Join in on our 1 year birthday celebrations and get your 1 month trial for only $75! Open 5am - 8pm.... Sign up here: https://bit.ly/302Xkb7 Or book an appointment to speak to our membership consultants. Muscle Up Health And Performance

04.01.2022 MENS HEALTH WEEK | Mens Health Week is here! From 15 to 21 June, a range of online events and resources will be available to help promote male good health and spread awareness of common health challenges encountered by men. You can find out more here: menshealthweek.org.au

01.01.2022 Ready to level up your training experience? We are. Grab your 14 day trial now.... Be part of the Next Gen. Small Group Training experience. Training includes: Access to all new classes. Health consulting. Body Scanning. Heart rate and calorie tracking. Infrared Sauna. Gym access. Register now to secure your spot! Our health consultants will contact you to discuss memberships and training packages.