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Muscle Truffles

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23.01.2022 ... There is limited stock of each flavour available so make sure you have your list ready so when the sale starts so you don’t miss out on your favs! MILK CHOCOLATE ... WHITE CHOCOLATE CHOCOLATE HONEYCOMB COOKIES & CREAM PEANUT BUTTER CHOC MINT STRAWBERRIES & CREAM MOCHA COFFEE RASPBERRY WHITE CHOCOLATE BANANA BREAD See more

23.01.2022 White chocolate protein balls for a lunch pick me up treat High protein and fibre to keep you feeling full for longer and full of energy for the rest of the day

21.01.2022 If you love a big juicy bowl of oats for breakfast try adding in some mix (flavour of your choice) to make it extra delicious and increase the protein With 10 delicious flavours to choose from you will never get bored

21.01.2022 NETFLIX & CHILL VIBES The perfect snack for a movie night! Our Milk Chocolate balls with some peanut butter added and rolled in nuts With a side of hot choc. Be warned, it’s almost impossible to stop at 1 ... #saturdaynightsin #dessert See more

21.01.2022 Here’s a little morning tip to brighten your day.. if you make our balls they’ll store in an airtight container for up to 7 days in the fridge or 6 months in the freezer! Perfect snacks for those busy mornings when you don't have time for breakfast

20.01.2022 RAW CHOC MINT SLICE This recipe is DELICIOUS!! If you are a mint chocolate lover you have to try it! Tastes even better then your fav mint slice biscuits BASE:... - Mint Chocolate Protein ball mix MINT CREAM: - 1 heaped cup cashews soaked for 3 hours in water, then drained - cup coconut oil melted - cup pure maple syrup - cup coconut butter - 3-4 drops peppermint oil/flavouring - 1 teaspoon vanilla paste CHOCOLATE SPREAD: - cup cashews soaked - cup coconut oil melted - cup cacao powder - cup maple syrup - teaspoon vanilla paste TO MAKE: 1. Base - Make protein ball mix, flatten in tray & set in the freezer while you continue. 2. Peppermint layer - drain the cashews well, blend everything till nice and creamy. Spread evenly over the base and set in the freezer. 3. Chocolate layer - Drain the cashews, blend everything till nice and creamy. Spread the chocolate over the top of the peppermint cream layer (only once the cream layer has set) and set in the freezer. Click the bottom right to save and give it a try next time you are whipping up some treats See more

20.01.2022 FRIDAY NIGHT DELIGHT Naughty and nice chocolate coated cookies and cream muscle truffles and MY GOD, they are delicioussss To make its super simple:... - Make a batch of our cookies and cream protein balls (adding water and coconut oil to mix) - Pop them in the freezer for 15 - Roll in melted chocolate - Freeze for another 15 and they are ready to devour They make the perfect last minute dessert for if you have visitors coming over See more

19.01.2022 + We are having our biggest sale of the year so get excited peeps! Our ten delicious protein ball mixes will be % all weekend, that’s right from 8am Friday until 11:59pm Monday BUT....... We only have and we suspect some of the favs will roll off the shelves (get it ) so if you have some favourites we suggest setting your alarms (or going to our story and adding our countdown) so you don’t miss out! Now, for the giveaway. We are going to give one lucky winner a valued at $100! All you need to do is tag your friends in the post. Each comment = one entry. For extra entry’s share this post to your story And hot tip for all you protein ball lovers out there, our mixes have a 12 month pantry shelf life so now is the perfect time to stock the pantry up with some low calorie treats to help keep you on track for 2021 #blackfriday #bfcmsale See more

17.01.2022 A snack like you deserves delicious snacks. Right?! Right! If you havent tried rolling your Muscle Truffles in melted chocolate yet then you are seriously missing out! My favourite combo right now is the White Chocolate Protein Ball mix rolled in melted milk chocolate I call them topdeck truffles. They are TO DIE FOR ... Save this immediately and make sure you give them a try!! I apologise in advance if you can’t stop at one Order yours now at www.muscletruffles.com.au

16.01.2022 A protein ball a day keeps the Dr away Hehe just kidding guys, still eat your apples but don’t forget to treat yourself too We can’t go past our best seller Milk Chocolate Protein Ball Mix for an afternoon treat Paired your balls a coffee or tea and you have the perfect pick me up for when 3pm rolls around your lacking brain energy! Refuel and power on

15.01.2022 The perfect snack for those busy days at work!! Our mixes can be made in to delicious bars as well. All you need to do is make the mix, add any extras if you’d like (nuts, berries, choc chips) and press in to a tray then set in the fridge and cut into bars These ones are Cookies & Cream with milk chocolate drizzled! Yumm

14.01.2022 GYM BAG ESSENTIALS Ensuring you get sufficient protein and carbs in to fuel your workout, and then post workout to refuel and recover, is essential for muscle growth. Our protein balls make the perfect gym bag essential with 5g of protein and 6g of carbs per ball! Fuel your gym sessions the right way and order yours today ... WWW.MUSCLETRUFFLES.COM.AU See more

13.01.2022 Coffee - the solution to Tueadayitis. Who has tried our Mocha Coffee balls??

12.01.2022 BANANA PROTEIN PANCAKES What’s better then pancakes on a Saturday morning? Protein pancakes that are easier to make then normal pancakes of course, duh ... To make a stack you will need: 1/2 a cup of your @muscle_truffles mix (the banana bread mix tastes amazing) 1/2 a banana 2 eggs Blend or whisk together, pour them in a pan and top with your favourite fruits and some maple syrup! Give them a try and tag us #muscletrufflesrecipe See more

11.01.2022 NUTELLA MOCHA BALLS Feeling like something a little naughty? Give these a try! You can make these delicious fudgy balls with any of our mixes but for an extra energy hit go for the mocha coffee To make:... 1. Tip mocha contents in bowl 2. Instead of coconut oil we used 2 big table spoons of Nutella 3. Instead of water we added 50mls of coconut milk (less than the normal 75ml water because of the extra Nutella that binds it) 4. Roll in to balls and roll in some choc chips. These are soooo thick and fudgy! Give them a try and tag us in your creations #muscletrufflesrecipe See more

08.01.2022 Put the Dream Chocolate down and pick up one of our delicious White Chocolate balls instead. Here’s why our balls are a much better option! A 25g ball in comparison to 25g White Chocolate ... Calories - 70 compared to 144 in the chocolate Protein - 5g compared to 1.3g Fats - 2g compared to 8g Carbs - 6g compared to 15.1g Sugars - 0.5g compared to 15.g Being healthy shouldn’t be about eliminating yummy foods, but opting for healthier options with better nutritional values and less calories #snacksmarter #lesscaloriesequalsmoresnacks See more

08.01.2022 .... ? Spice up your balls by adding your favourite nuts! We recommend crushing or blendING them in a food processor first so the nuttiness is evenly distributed throughout your balls

06.01.2022 These are ridiculously yummy! Don’t forget to tag us when you make them :... 1/2 a bag of our peanut butter protein ball mix (or white chocolate) 1 spoon of honey 35ml’s of almond milk * . ix , in . . * : 1/2 cup tahini 3 medjool dates, pitted 1/4 cup hot water pinch of Himalayan rock salt * . . .* : 3/4 cup coconut oil, melted 1/2 cup cacao powder 2 tbsp maple syrup 1 tbsp water * . . . .* ! See more

06.01.2022 These are so good If you have a sweet tooth they are a must try! How to make ... Base: Our milk chocolate muscle truffles mix Chai Jam Layer: Place 1.5 cup raspberries on a stovetop on medium high heat, with a splash of water and mash to get the jam like texture. Once the texture is achieved, let it cool and then add 1.5 tbsp chai seeds, 1 tbsp honey and 1 tsp of vanilla essence. Pour over base and let it set in the fridge Top Layer: Pour melted dark chocolate over the top and let set in the fridge Make sure you tag us in your creations to be featured on our page ... See more

05.01.2022 ’ ’ Joking you can. But on a serious note, have you tried our Peanut Butter Protein Ball mix yet? It’s devineee A hot lot tip from us, sub out the spoon of coconut oil for a either....... . A spoon of peanut butter if you are a real PB fiend Or... . A spoonful of honey if you aren’t sweet enough already . Happy Friday fam See more

03.01.2022 SNACKS ON THE GO Our protein balls are the perfect snack for busy days. Why? Because they are... High In Protein Only 0.5g of Sugar Per Ball ... Low in calories Low in fats Delicious & nutritious Click the link in our bio @muscle_truffles to shop or go to www.muscletruffles.com.au See more

02.01.2022 Peanut butter protein balls, our secret cure for Mondayitis The perfect treat paired with a strongggg coffee to charge through your day!

01.01.2022 Work days are better when you have Coffee protein balls to snack on If you are a coffee lover and haven’t tried our Mocha Coffee mix yet you are seriously missing out! High In Protein... Only 0.5g of Sugar Per Ball No baking required Low in calories Low in fats 100% guilt free www.muscletruffles.com.au Or click the link in our bio to satisfy your sweet tooth @muscle_truffles See more