Muse Pilates Studio in Sydney, Australia | Sports & fitness instruction

Muse Pilates Studio

Locality: Sydney, Australia

Phone: +61 401 198 180

Address: 254 Wardell Rd, Dulwich Hill 2204 Sydney, NSW, Australia

Website: http://www.musepilatesstudio.com

Likes: 267

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• Sport & recreation
• Sports & fitness instruction
• Pilates studio

25.01.2022 We strive for creative and fun workouts that push you to new limits

25.01.2022 Who’s ready to take on a fresh new week?

24.01.2022 Did you hear? There’s a special class just for the dudes! Refor’men by Yaz, Sunday 1st Nov 12.30pm. Book in via website or the app. Special giveaways to all that attend

24.01.2022 INTRO OFFER: 4 classes for $49. Complete 4 classes of your choice in our beautiful studio. See you there

22.01.2022 Our first birthday is coming up very soon (10th Dec ) and we have some amazing giveaways everyday leading up to our first birthday. Want one of these pretty mats by Reformermat? We will be giving away 1 a day. To be in the draw to win one, all you have to do is book into a class any day a week before our birthday.... @reformermat ~ @marceauphotography

22.01.2022 Regular reformer practice can help with posture, tone, balance and mobility. It can also relieve tension and stress. Who’s in ??

22.01.2022 It’s like Saturday all over again on this long weekend and we are celebrating. What are you up to?

21.01.2022 MINDFULLNESS. Don’t forget that your body tells you what it needs. Throughout the day, check in. If your body is tense, focus on relaxing it. If your mind is wandering try to bring it back to the moment. Exercise is an excellent strategy to practice mindfullness.

20.01.2022 It can be daunting to try something new: you don’t know what you are doing and you don’t want to feel silly Muse isn’t one of those stuffy places where you will be made to feel like a dope when you are just starting out! We all have to start somewhere and we would be HONOURED for you to start your reformer journey with us. Our staff are warm and friendly AND our clients are too! You’ll have laugh, make new friends and enjoy an amazing workout when you come to Muse Pilates... Studio. See you soon

19.01.2022 You are exactly where you need to be. Take in the moment. Are you coming in for a class this weekend?

18.01.2022 Muse teacher, Studio Manager and all round legend Tina showing us how it’s done @kinetic.therapies

18.01.2022 There’s still spots in Zarine’s 6pm and 7pm classes tonight There’s still spots in Zarine’s 6pm and 7pm classes tonight

17.01.2022 Long weekend vibes

17.01.2022 Where’s your happy place? We work hard to ensure we provide a fun, friendly, judgement free space and we get feedback all the time saying that we succeeded with this If you are looking for your happy, come on in

16.01.2022 Long weekend - we’re coming for you!

16.01.2022 Movement is power

15.01.2022 What are your goals this week? How many classes are you doing? Put those intentions out into the universe

14.01.2022 That friendly Thursday morning smile KAMILLA

14.01.2022 Let’s be real... while there are so many amazing things to take away from 2020, it really has been a $hit of a year hasn’t it? If you are feeling burnt out or stressed, know that you are not alone! It’s time to hit the reset button and come along to our self-care masterclass on the afternoon of Sunday 13th Dec for an afternoon of stretching on the reformer (yes please!!), mediation and a self care chat with some of our health experts. What could be better than all of this? A...ll profits go to @womenscommunitysheltersau Send us a message to sign up! Much love, The Muse Crew xx @mndflmeditation

12.01.2022 There’s still spots left at our special guys only class on Sun 1st Nov. This class is designed specially for men, even taught by a dude too! If you’ve been trying to get your fella to come along to a class, nows the time! Each attendee gets a gift pack valued at over $60 ... Book via the website or app now

11.01.2022 Swingin’ into the weekend like... There’s still spots available today and tomorrow so get bookin’

11.01.2022 Ok who has a favourite reformer

09.01.2022 Our amazing teacher & Studio Manager Tina showing us the fancy moves - @kinetic.therapies . by @marceauphotography for @reformermat

09.01.2022 We are getting into the silly season with 20% off our 50 class packs, now only $760. Purchase via our website homepage: www.musepilatesstudio.com Pack is valid for 6 months from date of purchase, offer only valid until 30/11/2020

06.01.2022 Thank you so much to all our amazing clients for supporting our small business We are truly blessed to have such a wonderful and friendly community! . We would love to hear what other local small businesses you are digging? Tag them below . Allana is pictured here at @rubylonesome in Marrickville which is run by two of the friendliest boss ladies you ever did meet. If you haven’t had a chance to check it out, you need to!

06.01.2022 Come in and try a class, there’s good vibes ALWAYS

06.01.2022 Walking into Thursday like...

06.01.2022 FEEL THE BURN. Our high-intensity, body-toning power workouts are designed to increase your flexibility, balance and coordination in an efficient 45-minute session that’s easy to squeeze into your day.

05.01.2022 With all movements in pilates, the Reformer educates the whole body to work together. It is great at both strengthening the larger muscle groups and challenging smaller, often under-utilised stabilising muscles.

05.01.2022 It’s all smiles on the second last day of the Challenge. Look at that form though

05.01.2022 Focus on you and your goals

03.01.2022 Flashback to our wonderful Zarine in front of the camera

02.01.2022 If anyone is looking for the perfect gift idea for that person who you have no idea what to get (we all have one!!) look no further than an a Muse gift voucher. Physical vouchers are arriving in studio next week (or we can post for you, just message us!) Love from, The Muse Crew xx

01.01.2022 When in doubt, plank it out

01.01.2022 Form is everything