Muswellbrook Healthy Mummy Support Page in Muswellbrook, New South Wales | Medical and health

Muswellbrook Healthy Mummy Support Page

Locality: Muswellbrook, New South Wales

Phone: +61 412 123 456

Address: chivers Cct 2333 Muswellbrook, NSW, Australia

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Likes: 77

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• Medical and health
• Weight loss centre

25.01.2022 EOFY SALE NOW ON - Up to 64% off PLUS use code EOFY for an EXTRA $10 off The June 28 Day Weight Loss Challenge starts THIS MONDAY. Make this Winter your best yet. Join over 100,000 other mums and get the MASSIVE EOFY SALE price. Join from ONLY $14 a month!! https://goo.gl/3bFYVa

25.01.2022 Food is one of our biggest expenses each week and we obviously cant go without it but we can monitor what were splashing our cash on. And the good news is you can eat well for cheap without having to cut up coupons. https://goo.gl/GEDK84

24.01.2022 One of the philosophies of the 28 Day Weight Loss Challenge that we abide by is that its what you do most of the time that matters and this is very true in winter time. Basically what it means is that if, most of the time, you are making healthy choices with your meals and snacks, you will see the weight loss results you are after. https://goo.gl/FKFo3i

23.01.2022 From 116kg to 66kg, Renée has made a huge transformation using the 28 Day Weight Loss Challenges! As a result of her incredible transformation, Renee now fits into her goal dress and WOW does she look stunning! https://goo.gl/r1d6NC

22.01.2022 What are you doing for gap week? The cleanse? Just following a week of your own meal plan selections from the 28day challenge app? If youd like a copy of the 3 day cleanse Ebook, contact me directly here on Facebook or here >>> https://goo.gl/6TDv9P for an EXCLUSIVE PRICE of $19 ( save $6) or purchase direct from the website here for the full price of $25 https://secure.healthymummy.com//healthy-mummy-new-3-day/

22.01.2022 Looking for a new take on a baby shower cake? Creative site, Craftsy has shown how you can simply make a onesie cake which looks almost too cute to cut in to! https://goo.gl/99zZ1F

21.01.2022 One of the philosophies of the 28 Day Weight Loss Challenge that we abide by is that ‘it’s what you do most of the time that matters’ and this is very true in winter time. Basically what it means is that if, most of the time, you are making healthy choices with your meals and snacks, you will see the weight loss results you are after. https://goo.gl/FKFo3i

20.01.2022 Do this one thing it will be life-changing how these mums have lost a WHOPPING 200kgs on the 28 Day Challenge! https://goo.gl/wKXszZ

20.01.2022 Rae is proof that you can take control and transform your life no matter what age you are. From the girl who avoided sports days and never exercised, she is now the fittest and most energetic shes ever beenand shes a mum of three! https://goo.gl/xxz7cf

19.01.2022 Whos with me? I loved the thought of raising a strong minded individual, until I ran out of coffee one day. Grab our Kids Party Food Ebook for $6.95! Thats a whopping saving of $18.05! Message me via facebook or here >> [email protected] for this amazing deal https://secure.healthymummy.com//healthy-kids-party-food/

17.01.2022 BREAKING NEWS!! The EOFY SALE IS ON!! SAVE 35% & get FREE Aussie Post. Use code EOFY35 NB. Free post applies to Australian orders only. ... https://goo.gl/qwYqzE See more

17.01.2022 Your BMR is the number of calories you would burn if you stayed in bed all day. *(Please note that you must never eat below your BMR calories every day otherwise you can send your body into starvation mode). https://goo.gl/TPJ6RN

16.01.2022 Love, love, love. Theres definitely something very unique about the love shared between a mother and son. https://secure.healthymummy.com/product-cat/kids-products/

15.01.2022 Some women suffer from a condition called endometriosis and it can most certainly affect your weight. So what is it and why can it cause weight gain? This is what you need to know https://goo.gl/XkNRvN

14.01.2022 Is your little one keeping you awake at all hours of the early morning? Dont know where to start on sleep training? Are your expectations too high? https://goo.gl/xFxDaw

14.01.2022 When you are following a weight loss plan such as the Healthy Mummy plans, it is important to take measurements as well as use the scales to gauge your weight loss results Also, If you have begun exercising you may be toning up and gaining lean muscle which means the scales doesnt move but you will most likely find that your measurements have in fact gone down. So it is important to understand that often you will find that even if you havent lost the kilos you have in f...act lost centimetres. And that is VERY motivating. https://goo.gl/c6GHax See more

12.01.2022 Healthy Mummy Sascha has done the unthinkable and achieved cooking budget of $50! She set herself a Fed For Fifty Challenge where she allocated just $50 to the groceries for the week and albeit, she nailed it! https://goo.gl/8fbosX

12.01.2022 Check out this colourful Thai-inspired salad! This recipe can be adapted to everyones tastes and dietary needs. Feel free to swap the prawns for tofu or chicken breast if you prefer. https://goo.gl/ca5nYp

12.01.2022 This mum has lost 25kg on the 28 Day Weight Loss Challenge after deciding she needed AND wanted to get her health and fitness back on track. After completing the Sugar Detox 28 Day Weight Loss Challenge, Chloe got a boost and gave up refined sugar all together! https://goo.gl/Bixw4G

12.01.2022 Melanie waves GOODBYE to 47kg "I started out at 143kg, lost 8kg, then found The Healthy Mummy in November 2015 at 135kg, and have been here ever since. I battle mental health everyday, work full time, care for my mum, and am also a single mum I promise that this works for anyone, anywhere, anytime!" https://goo.gl/BU1cp3

09.01.2022 Water check in, you know the drill, how many Litres have you had? https://goo.gl/RZVN9Z

09.01.2022 Whats on the menu tonight queens? Were having sweet mustard chicken with vegies from the challenge hub! DELISH https://goo.gl/BU1cp3

08.01.2022 We love recipes like this that make the most of a handful of everyday ingredients, perfect if youre following the 28 Day Weight Loss Challenge. https://goo.gl/puDJMS

08.01.2022 Cold winter days can lower our motivation to eat well and stay on top of our exercise routines. Our nutritionists have planned delicious, easy-to-prepare meals that the whole family will love, so youll get that comfort food fix without the unhealthy side effects. https://goo.gl/rj82PU

07.01.2022 Firstly, dont worry these Aussie inspired baby names are nothing like Shazza, Sheila or Daz. From place names to Aboriginal Australian phrases, PopSugar Parenting has listed the cutest Australia-inspired girl, boy and gender-neutral names, think Bindi, Jervis and Byron. https://goo.gl/G8h541

07.01.2022 Brrrr its cold outside! Time to turn up the heat with some winter warming recipes from the 28 Day Weight Loss Challenge! Winter can be one of the hardest times of the year to stay on track with weight loss goals and a healthy lifestyle. As the temperature drops and the days become shorter we can crave high calorie foods and lose the motivation to exercise. https://goo.gl/mcKRXV

05.01.2022 MASSIVE EOFY sale NOW ON PLUS June Challenge Starts MONDAY! UP to 64% off the 28 Day Challenge - Plus use code EOFY for an EXTRA $10 off... Come and join 100,000's of other mums today on the BIGGEST mums only weight loss programme and lose 4-6 kg every month! DON'T MISS OUT ON THIS EXCLUSIVE EOFY OFFER Take part NOW https://goo.gl/3bFYVa

04.01.2022 Exercise check in! How many times have you given up on the thought of exercise, due to a clingy baby? We have an Ebook, designed especially for this dilemma. Grab a copy today! Message me here on facebook or here >>> [email protected] for a discounted price of $19 ($6 SAVING!) or click here to purchase from our website for $25 https://secure.healthymummy.com//exercising-with-a-cling/

04.01.2022 Do you find it hard to exercise during the colder months? The temptation to stay inside and watch Netflix can prove difficult when its icy and windy outside. But if you can find the discipline to get out there and exercise you can actually burn MORE calories. https://goo.gl/3ccdAn

03.01.2022 Tell me in the comments what you and your tribe are fuelling yourselves with for dinner tonight? https://goo.gl/BU1cp3

03.01.2022 Lisa says, This muesli slice is so delicious, my whole family love it! One taste and we know youll love it too! Perfect with a cuppa for a healthy snack (or for the kids after school). https://goo.gl/Z6BYrX

02.01.2022 Its that time ladies, water check in, how much water have you had today? Let me know below! https://goo.gl/y9dWzQ

01.01.2022 Healthy Mummy Immune With all the bugs that come home from childcare and school THIS IS JUST WHAT I NEED! No time to be sick, so lets avoid it all together. A gorgeous berry flavour, have it with water, juice or even in your smoothie to give it a real boost!... A great product that is organic, vegan, breastfeeding friendly, gluten free... its ticking all the right boxes for me! I love the list vitamins & minerals it offers, Vitamin A, C, D and Zinc, Calcium and Magnesium as well as Probiotics! <3 Grab some today - pre-orders are available now, and at present there's 30% off this in the online store you can get yours for just $30.79 https://goo.gl/hnWS5U