My Answer to Cancer | Media
My Answer to Cancer
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23.01.2022 Our highly awaited 10-week course Live Well: Create Your Wellness Lifestyle is near here! Long-term survivor and thriver Cathy Brown shares her personal and... professional insights into how areas such as meditation and nutrition can improve lifestyle and decrease risk of cancer or its recurrence. The best part - you can join us for all 10-weeks, 5-weeks or a single session. Sign up to kickstart your lifestyle here: https://buff.ly/3nVJCQ5 #wellness #lifestyle #wellnesslifestyle #insights #meditation #nutrition
22.01.2022 I found my tribe with these inspirational women.
11.01.2022 Cathy Brown discussing stress & anxiety when dealing with a major illness, and leading us through a practice of mindfulness into stillness.
04.01.2022 Such a privilege to be part of this team.
02.01.2022 We all know stress and anxiety levels have been high throughout the pandemic. Mindfulness and meditation are proven to alleviate the adverse effects of stress, ...build resilience, enhance peace of mind and wellbeing. For this Monday's Allevi8@8 free meditation session on Zoom, join Cathy Brown as she shares insights and recounts experiences working in this field, then leads us in the Main Practice from Allevi8... If new, download Allevi8 and the Zoom link will be forwarded :) See more
02.01.2022 Cathy Brown leading a proven mindfulness & meditation practice for healthy emotions
