My Bereavement Companion Counselling & Support | Social service

My Bereavement Companion Counselling & Support

Phone: +61 411 691 903

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24.01.2022 What are your thoughts about 'deathbed visitors'?

21.01.2022 What have you chosen to do with your loved ones possessions?What have you chosen to do with your loved ones possessions?

19.01.2022 Herein is an example of grief manifestations and how they effect our wellbeing. Grief is a multifaceted experience which impacts on the way we feel, think, behave and comprehend loss. There is NOTHING straightforward about grief.

19.01.2022 John Lennon was a visionaire, his music and song writing still relevant in 2020, especially his song 'Imagine'. Do you remember learning of Lennon's assassination? Where you living in NYC in the 80's? In memory of his genius, please enjoy this original version of 'Imagine'.... Credit: John Lennon

17.01.2022 Who else is learning to 'walk around' their giant hole of grief? Credit: Rachel Joyce.

13.01.2022 How often do you find yourself ruminating about your loss? (what if, should if, could if).How often do you find yourself ruminating about your loss? (what if, should if, could if).

13.01.2022 What is the most outrageous comment anyone has ever made to you regarding your loss or grieving style?What is the most outrageous comment anyone has ever made to you regarding your loss or grieving style?

13.01.2022 Suffering is part of the human condition, grief is one example of suffering. Thus, courage gives you the ability to validate that suffering is part of your existence whilst you learn to live with loss. You deserve to nurture your suffering as suffering is the container of your sadness, lament and pain. Frankl was a man that experienced much suffering. His family exterminated during the heinous crimes committed during WWII. Frankl is a man who turned his tragedies into a trium...ph by using his voice and observations to teach others about the human spirit, suffering and courage. Frankl always advocated for living an 'authentic life'. In grief, people are not always granted this luxury as society keeps a time frame for those who grieve. 'Friends, this is a moment of suffering, suffering is part of the human condition, may I be kind to myself during this time of suffering' (Credit: Kristin Neff). Credit: Viktor Frankl. www.whatsyourgrief.com

11.01.2022 Sadness and grief seem to walk hand in hand. Often sadness is a result of the secondary losses incurred by the death of your loved ones. The sadness of uncertainty, how your world has been shattered and the missing piece of the puzzle that can never be replaced. Can sadness and joy co-exist in grief? Does your sadness overwhelm you? Does sadness debilitate you?

09.01.2022 Life is a complicated yet beautiful tapestry of goodness and sadness. What do you remember most about your significant other? Was it their sense of humour, poor fashion sense, smile, attitude to life? Please share herein.... Credit: Pericles.

09.01.2022 Are you a public or private mourner?Are you a public or private mourner?

08.01.2022 Sometimes it's those people who we feel are coping well who are the ones who suffer deeply within. Credit: Emily Coxhead.

07.01.2022 How do you approach the 'Holiday Season' whilst living with loss?How do you approach the 'Holiday Season' whilst living with loss?

04.01.2022 Bereavement hallucinations are a common experience for people living with loss. Most people I encounter in my life have had at least one experience of a bereavement hallucination. When was the last time you felt your loved one?

04.01.2022 Be curious about your emotions, running away or numbing them only creates deeper wounds. Credit: www.stacyrd.com

04.01.2022 October is the month in which we remember and highlight pregnancy and infant loss. http://www.pregnancylossaustralia.org.au

03.01.2022 Grief is part of the human condition which requires understanding and compassion. Grief hurts every part of the body and is not visible to the human eye. Others assume you may be okay but they can not see the gaping hole that you carry within. Go gently companions, and continue to advocate your rights to grieve without judgement.... Credit: Megan Devine.

01.01.2022 You are surviving the impossible. Credit: The Grief Toolbox