My Evolution Body Scans in Perth, Western Australia | Sport & recreation

My Evolution Body Scans

Locality: Perth, Western Australia

Phone: +61 438 686 730

Address: 2/43 boranup ave, Clarkson 6030 Perth, WA, Australia

Website: http://www.myevolutionscans.com.au

Likes: 1457

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• Medical and health

23.01.2022 The 3rd and final hint is up 1_ _ _kg The missing 3 numbers totals 10....and a bonus hint...2 of these numbers are the same number!!... We have hit over the 1000kg fat loss in a year here at My Evolution!! It’s time to have another guess, tag your friends and go into the draw to win a 3 month membership. What is your guess today? 4759.3kg in total and 2690 individuals who have scanned with us in the last 5 years. What incredible numbers! You should be so proud to be a part of this huge number! Have a guess of how many kgs the My Ev team has lost in the last year of scanning. Keep a close eye on our page over the next few days for hint posts and more chances to win! WHAT WILL YOU WIN? - A 3 month body scan membership!! HOW TO ENTER? 1. Like this post! 2. Make sure you are following @myevolutionscans 3. Comment your guess + tag a friend who you think would love to win this giveaway! (One friend per comment and Instagram only) 4. Share this post! RULES: Must be 18 (or older!) and reside in Perth. One winner will be drawn from Instagram. For a valid entry, entrant must like the post, follow our account + comment/tag. Giveaway runs from Thursday 13th to Monday 17th May. Winner will be drawn at random on Tuesday 18th May. This giveaway is in no way sponsored, endorsed or administered by, or associated with Instagram or Facebook.

21.01.2022 Do you need an early morning scan done? Kel will be at @cube43 tomorrow morning with availability between 5-7.45am so contact us to book a time. #friday #scans #booknow #base #cube43fitness #office #earlymorning #weareavailable

20.01.2022 It’s so great to see transformations from our gyms who hire with us regularly! Well done to Kris from @anytimefitnessbeldon who has lost about 15kg in the last 8 months and 1.7% body fat between his last 2 scans! Incredible work!! ... #transformation #weightloss #fatloss #healthjourney #results #hardwork #anytimefitness #workhard #fitness #health #betterhealth

19.01.2022 A common question we get is how many calories should I eat? We tell you not to look at your overall weight, calories can be the same! Relax with your food, eat fresh, healthy fruit, vegetables and meat. Scan regularly and you will be amazed at what you will achieve. ... Life is stressful most of the time, so why make food stressful too? This is why we have our ACTIVE and POWER plans, because there is no better way to track your progress than with scans every 4 or 6 weeks to ensure you are on the right track! Balance your plate out at each meal rather than worrying about the numbers! #balance #nutrition #healthy #fresh #active #power #valanceyourplate #calories #myevolution #mealplans #consistency #numbers #healthyeating #healthylifestyle

17.01.2022 Although most people come to scan with us to track their body fat loss and muscle gain, hydration is always our priority because it is one of the main building blocks to improved body composition. We often use the analogy of a grape (hydrated) and a sultana (dehydrated) purely because it’s easy to understand and is also how your muscle changes as your hydration changes. If your muscle mass decreases in your scan, your muscle is less hydrated and more likely than not, will de...crease in size and therefore have a smaller surface area to absorb the proteins and nutrients you are consuming, impacting on your muscle mass. You will also see a change in your protein levels. This doesn’t mean you have lost muscle or strength, you just aren’t as hydrated. So track your water between scans to ensure you stay well hydrated and don’t drop that muscle mass! So simply- Decrease hydration = lower protein level, lower muscle mass Increase hydration = higher protein level, higher muscle mass Which one do you want at your next scan? #hydration #h2o #keepdrinking #water #musclemass #gain #sultana #grape #totalbodywater #bodyhydration #bodycomposition #inbodyscans #info #track

17.01.2022 This lady is amazing!! @angies_board aka Tink is 64 years young and rarely misses a 5.30am session at @cube43fitness Tink had set up her 6 week membership with us so she can track her progress much more consistently combined with nutrition and fitness. This shows that age is just a number so live life to the max, exercise no matter how old you are and enjoy doing it every day!! Your body and mind will thank you for it!!... Amazing work Tink, keep it up and we look forward to being on this journey with you! #bodyscans #ageisjustanumber #committment #consistency #progress #keepfit #powermembership #cube43fitness #cube43 #bodyscansperth #bodycomposition #bioimpedence #noexcuses

16.01.2022 We have a busy week ahead so ensure you get your scans booked at one of the following locations Monday and Tuesday @boomfitness East Fremantle Monday- Wednesday @f45_training_spearwood and @f45_training_cockburn Tuesday - Inpex corporate ... Thursday @f45training_hallshead Friday and Saturday @hi5fitnessgroup Saturday onwards @delta.athlete Friday onwards @anytime_fitness_kwinana Bookings limited but availability at our office base in @cube43fitness Wednesday onwards If you would like to hire we have some availability so contact us for dates. Have a great week #bodyscans #inbody #outonlocation #busyweek #booknow #fit #health #bodyfat #track #bodycomposition

15.01.2022 With everyone’s fitness goals in full swing for the new year, our very own team member @suzzanahjadenutrition has set up a machine at her office ready to take bookings for anyone south of the river wanting a body scan between now and the 29th. Suzzanah is based in Secret Harbour so send us a message or contact her directly for bookings. Evolve Together #bodyscans #southoftheriver #secretharbour #fitnesssecretharbour #bodyscansperth #perthfitness #auzzanahjadenutrition #nutrition #bodycompositiongoals #healthandfitness #inbodyscans #inbodybca #myevolutionbodyscans #booknow

15.01.2022 Introducing our body scan technicians Hi, My name is Helen and I'm a qualified fitness coach and have been working within the fitness Industry for just over 3 years. I am extremely passionate about health, fitness and nutrition and love to inspire and educate others to lead a healthy lifestyle. Seeing our members results and readings is so rewarding, knowing what actually is happening inside the body is such powerful knowledge. I'm married with 2 children aged 8 and 10 and ...also work part-time as an early learning education assistant. Oh the most important of all im a West Coast Eagles fan and I have 10 pairs of training shoes Hi guys! My name is Suzzanah and I am the newest member of the My Evolution team I am a mum of 2 and a qualified nutrition coach that loves cooking and helping women regain control of their health and wellness. I run programs coaching women on how to improve their health through education and improving their behaviours so they can enjoy life and achieve the goals they want to at the same time. I am also currently studying my Certificates 3 and 4 in Fitness as well as my Master Female Trainer course through the Women’s Fitness Academy. I have been a client for Kel and Amanda’s for over a year now and have loved working with them. I will be working south of the river doing machines drop offs and pickups as well as scan and consults as I am needed. I am an open book when it comes to all things health and wellness so if you see me out and about please feel free to say hi and ask any questions you might have I’m looking forward to working with you all in 2021! #teamwork #teammembers #myevolutionteam #mumsinbusiness #healthprofessionals #bodyscansperth #Pt #nutritionist #healthexperts #scantechnicians

15.01.2022 Let’s celebrate with a GIVEAWAY!! Guess My EV’s total fat loss over the last year!! Have a guess of how many kgs the My Ev team has lost in the last year of scanning. ... Keep a close eye on our page over the next few days for hint posts and more chances to win! WHAT WILL YOU WIN? - A 3 month body scan membership!! HOW TO ENTER? 1. Like this post! 2. Make sure you are following @myevolutionscans 3. Comment your guess + tag a friend who you think would love to win this giveaway! (One friend per comment and Instagram only) 4. Share this post! RULES: Must be 18 (or older!) and reside in Perth. One winner will be drawn from Instagram. For a valid entry, entrant must like the post, follow our account + comment/tag. Giveaway runs from Thursday 13th to Monday 17th May. Winner will be drawn at random on Tuesday 18th May. This giveaway is in no way sponsored, endorsed or administered by, or associated with Instagram or Facebook.

15.01.2022 Hint number 2 is up 1_ _ _kg We have hit over the 1000kg fat loss in a year here at My Evolution!!... It’s time to have another guess, tag your friends and go into the draw to win a 3 month membership. What is your guess today? 4759.3kg in total and 2690 individuals who have scanned with us in the last 5 years. What incredible numbers! You should be so proud to be a part of this huge number! Have a guess of how many kgs the My Ev team has lost in the last year of scanning. Keep a close eye on our page over the next few days for hint posts and more chances to win! WHAT WILL YOU WIN? - A 3 month body scan membership!! HOW TO ENTER? 1. Like this post! 2. Make sure you are following @myevolutionscans 3. Comment your guess + tag a friend who you think would love to win this giveaway! (One friend per comment and Instagram only) 4. Share this post! RULES: Must be 18 (or older!) and reside in Perth. One winner will be drawn from Instagram. For a valid entry, entrant must like the post, follow our account + comment/tag. Giveaway runs from Thursday 13th to Monday 17th May. Winner will be drawn at random on Tuesday 18th May. This giveaway is in no way sponsored, endorsed or administered by, or associated with Instagram or Facebook.

14.01.2022 Welcome Lynette and some of her team members of the @joondalupgiantsrlc to our office! Lynette organised for the girls to come and scan with us to track their body composition for their rugby pre-season. The girls have some goals they want to achieve over the next 6 weeks then look forward to continuing to scan through the season. This is to ensure they stay on track and improve their health and fitness right through the year and are all Le to out run their opponents We lo...ok forward to welcoming more of the team to our office over the next week ready to hit pre-season hard! If you have pre-season commencing for your sports team, get in contact with us and we are more than happy to come down and set up our machines to track your team members or they are welcome to book in at our base of @cube43fitness any day of the week. Evolve Together #rugbypreseason #joondalupgiants #joondalupgiantsrugbyleagueclub #preseason #preseasonfitness #bodyscans #welcomeonboard #rugby #health #wellness #fitnessgoals #joondalupfitness #goals #challenge #lifestylechange

13.01.2022 The girls at @jlquickfit in Rockingham are almost ready for their 6 week summer shape up and have our machine back in club from tomorrow until next Tuesday. They conduct challenges all year round so check them out and feel free to pop in to the studio for more information! Good luck to everyone involved and we look forward to seeing everyone’s results. #summershapeup #rockinghamfitness #challenge #transformyourbody #summer #fitandhealthy #womenkeepingfit #healthylifestyle #healthymind #bodyscans #trackwhatmatters #bodycomposition

13.01.2022 Check these results out from our very own staff member @leachhanna who is also a coach at @cube43fitness. #Repost @leachhanna with I have to admit the photo on the left is pretty embarrassing and makes me feel uncomfortable looking at it, but this is a post to show what hard work, being consistent and also holding yourself accountable for your health/fitness journey can do. ... I started at @cube43fitness last year at the beginning of October. I was nervous and scared as i walked into this gym knowing no one. I met some amazing people and have now got some wonderful friends who always help me, encourage me and also help motivate me with my lifts and workouts. To help me stay on track I also started using @myevolutionscans and it’s helped so much. Every month I’m able to track my progress and also see the changes that I wouldn’t be able to see in a mirror or on a normal set of scales. I admit I’m not perfect and I do enjoy my food and drinks but thanks to Cube43 I’m able to work all those things off and still achieve my goals. And yes I do work out 6/7times a week I’m now lucky enough to be apart of Cube43 as a Coach and work alongside My Evolution as a representative. If anyone is looking for some help in their fitness journey please don’t hesitate to reach out and flick me a message. I can’t wait to see what the end of the year brings as I still have some big goals that I want to achieve

13.01.2022 This weeks locations. Today and tomorrow at @12rndsouthperth and @strength_mechanix_australia - both hiring Wednesday QV1 Private corporate booking Thursday until next Wednesday at @jettskwinana and @jlquickfit both hiring... There is also availability all week at @cube43fitness by booking via our link myevolutionscans.as.me/ #locations #bodyscans #perthscans #bodycomposition #inbodyscans #clarkson #perthfitness #hire #corporatescans

10.01.2022 Why is protein important? Protein is required by our bodies to survive and thrive. It is slowly digested in order to build muscle and helps keep us fuller for longer. Protein is used for muscle growth and repair, in our skeletal and connective tissue, as an immune system chemical and in our liver for protein synthesis or for energy. ... High levels of muscle mass relate directly to a better working metabolism as muscle and protein require more energy in a day to get going than fat. Where can we find protein? Great sources of protein include lean meat, fish and seafood, eggs, dairy and green vegetables to name a few. How much protein should I consume? This does differ but for active adults between 1.5-2 times body weight in grams per day is recommended. What should my levels be on my scan? Your protein levels should be within, or on the higher end of the range listed on your scan. The higher your level on your scan, the higher your overall muscle mass will be which is exactly what we want! Evolve Together #protein #musclemass #education #inbody #skeletalmuscle #dietarysource #important #letstalkprotein #educateeachother #evolvetogether

08.01.2022 It’s check in time again for Lorna’s clients at @lorna_perfectfitpt this weekend. We look forward to seeing all of your clients scanning on a regular 6 week rotation throughout the year. #homept #lornaperfectfitpt #karrinyupfitness #homebasedfitness #hire #6weekscans #consistency #accountability #trackyourprogress #checkin #bodypositivity

08.01.2022 Corporate scanning is a big passion of ours here at My Evolution Body Scans. We have several corporate partnerships around Perth who we provide body scans to regularly. We are excited to have partnered with Megan from @cube43fitness to add an extra layer for our corporate clients to provide Wellness packages and workshops for your staff. These packages can be tailored to your specific workplace. Megan comes with a wealth of knowledge with anything health and fitness related.... Megan is committed to everyone she knows, owns an amazing gym that most of our staff and many of our clients are also proud to be a part of. As we have seen first hand the benefits of combining the right support and guidance around training and nutrition with her own clients, who most are on our membership system, we couldn’t be more excited to partner up on a corporate level with her as well. If this is something that you would like to find out more about, send us a message, give us a call or comment below. We are all committed to providing you are your team with the knowledge, accountability and service that will help you reach the health and wellness goals you are after. #corporatescans #corporatepackages #corporatewellness #corporatehealth #bodyscans #workshops #corporate #cube43fitness #perth #partnership

07.01.2022 We are super excited to have @cultureconditioning back for another year scanning for their 6 week challenges from This Friday! Head over and check them out. A great community to train at in Malaga #culture #cultureconditioning #fitness #health #crossfit #gym #community #newyear #newchallenge #bodycomposition #progress #inbodyscans #inbody570 #hire #evolvetogether

06.01.2022 Mindsets, habits and routines are the building blocks for success towards your wellness goals A great way to start 2021 the right way is to look after yourself. Evolve Together ... #evolve #mindset #wellness #habits #routine #structure #lookafteryourself #mentalwellbeing #wellnessgoals #motivation

05.01.2022 Do you walk into different shops for clothes in the same size and get disheartened?? Read this post It is perfectly ok to be a size 10 or even a size 20, the reality is no two brands have the same measurements for your size. You may walk into one shop, try on some jeans, and be a size 10 then the very next shop you’re just squeezing into a size 12! Clothing sizes can be an inaccurate way of measuring your body composition! When you scan with us at any location, on any m...achine, we can guarantee your results will be the same and an accurate way to track your progress! So we have done some research, Above are 4 different brands of jeans, all size 10. Here are their measurements - Brand 1- waist 70cm, hips 97cm - Brand 2- waist 72.5cm, hips 99cm - Brand 3- waist 70cm, hips 95cm - Brand 4- waist 68cm, hips 92.5cm #consistency #accuracy #centimeters #measurebodycomposition #dontgetdisheartened #jeans #measureit #dontgobysize #inbody #goals #track #keepitreal

03.01.2022 We have several locations to scan at this week all around Perth so if you are wanting a body scan, contact the gym directly or contact me to book in. Monday to Tuesday at @f45_training_joondalup and @jlquickfit Monday 3.45-5.45pm @f45woodvale Tuesday 5-9am bookings available online @f45_training_secretharbour bookings available online... If you are looking for a scan south of the river there is availability at @anytime_fitness_kwinana so contact the gym to book a time. If you are looking for a scans north of the river you can book via our link Myevolutionscans.as.me/ for availability at our office in @cube43fitness between Wednesday and Saturday Evolve Together #scanlocations #theweekahead #happymonday #locations #perth #kwinana #clarkson #basescans #bodyscansperth #bodycomposition #evolvetogether #inbodyscans #perthfitness

02.01.2022 Sunday!! Time to relax, recharge and spend it with my family enjoying the simple things so I am fresh for a new week! How do you like to spend your Sunday’s?... #sundayfunday #sundayfamilyday #refreah #recharge #family #readyforanewweek

02.01.2022 Hint number 1 is up This is the total amount of fat loss for the My Ev team since 2017!! 4759.3kg in total and 2690 individuals who have scanned with us in this time! What incredible numbers! You should be so proud to be a part of this huge number!... Keep guessing My EV’s total fat loss over the last year!! Have a guess of how many kgs the My Ev team has lost in the last year of scanning. Keep a close eye on our page over the next few days for hint posts and more chances to win! WHAT WILL YOU WIN? - A 3 month body scan membership!! HOW TO ENTER? 1. Like this post! 2. Make sure you are following @myevolutionscans 3. Comment your guess + tag a friend who you think would love to win this giveaway! (One friend per comment and Instagram only) 4. Share this post! RULES: Must be 18 (or older!) and reside in Perth. One winner will be drawn from Instagram. For a valid entry, entrant must like the post, follow our account + comment/tag. Giveaway runs from Thursday 13th to Monday 17th May. Winner will be drawn at random on Tuesday 18th May. This giveaway is in no way sponsored, endorsed or administered by, or associated with Instagram or Facebook.