My FootDr in Warwick, Western Australia | Podiatrist
My FootDr
Locality: Warwick, Western Australia
Phone: +61 8 9447 1117
Address: Shop SP039 Warwick Grove Shopping Centre, Cnr Beach and Erindale Road 6024 Warwick, WA, Australia
Website: www.myfootdr.com.au/our-centres/warwick-podiatry-centre/?utm_campaign=FBlocation&utm_source=FBlocation&utm_medium=link&book=4342
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25.01.2022 Have pain at the back of your ankle? Close to your Achilles - but it feels more bony? Os Trigonum Syndrome is a big cause of pain at the back of the ankle that we see particularly in those that are active in sports or activities that have you repetitively pointing your toes downwards. We've shared all about it here: https://www.myfootdr.com.au/co/os-trigonum-symptoms-causes/
24.01.2022 Fungal nail infections can spread within your household - especially if you're sharing showers, socks or bedsheets! We used to see so many patients that had tried the #antifungal creams and lacquers for their feet and nails with NO success that we knew that we needed to do something about it and offer a better solution. This is exactly how our antifungal LASER nail treatment came to our clinic! While the term #laser makes many of our patients excited at the innovation, i...t also makes some people hesitant because they're worried that it may be painful. Don't worry - laser therapy is PAIN-FREE! And we've been seeing success rates of up to 88% with it in our clinics - compared to 5-10% with the previous creams and topical treatments Come in and see if you're eligible for antifungal laser treatment by booking in with one of our #Podiatrists today!
23.01.2022 Feeling pain in a joint - especially when moving it around, like pointing your foot up and down? You may have a joint impingement They can get quite painful - but are very treatable!... We've shared all about them here: https://www.myfootdr.com.au/co/impingement-symptoms-causes/
23.01.2022 Feeling pain in the ball of your feet? Want to know what's causing it? We've shared all about our top six causes of pain at the forefoot in our new blog!... Having a longer second toe Overloading the lesser metatarsal bones/joints Morton's neuroma Capsulitis or synovitis Plantar plate tear Turf toe Read it here: https://www.myfootdr.com.au//what-causes-severe-pain-in-t/
23.01.2022 Having a second pair of orthotics is saving our patients time, money and hassle. Here's how! https://www.myfootdr.com.au//second-orthotics-saving-you-/
22.01.2022 It's World Diabetes Day In 2019, one in eleven adults were diagnosed with diabetes - but one in two adults remain undiagnosed. Getting a diagnosis is important because you get the care and the knowledge you need to take the best care of your health - including looking after feet.... As podiatrists, we play a massive role in helping manage the feet and legs in those affected by diabetes, with the goal being to keep the sensation and circulation in your feet 'controlled' - meaning we help you manage your risks and help prevent complications like foot ulcers. If you've been recently diagnosed with diabetes - or have had diabetes for some time but aren't sure about the effects on your feet - book an appointment with us today. We're here to help.
22.01.2022 INNOVATION - is one of our core values. But enough about us - what does that mean for YOU? You get access to treatments and equipment that we're often the FIRST to pioneer in #Australia Your #Podiatrists are constantly upskilling and learning new techniques, assessment tools and how to use leading technologies... While some problems are very 'textbook', other problems are complex and need a fresh and dynamic approach to thinking about the problem and the best solution. This is where our Podiatrists excel! We're innovative in that we'll combine numerous proven strategies and treatments to help you get the best outcome for your pain or problem We innovate in both our clinics - and outside of them. We apply our value to innovate in our partnerships and sponsorships with sports clubs, sports teams and charities that we support To sum it up, it means better outcomes for your pain or problem - and your health and life!
21.01.2022 Do you have peripheral arterial (vascular) disease? narrowed or blocked blood vessels in the legs result in reduced blood flow to both the feet and legs. This can produce a range of consequences for the feet - learn about them here: ... mfdr.me/peripheral-arterial-disease
21.01.2022 It's never too early to start the Christmas crafts Keep the kids entertained these school holidays with these DIY foot print Christmas cards or wrapping paper! Find out more on the Kids on the Move webpage https://www.myfootdr.com.au/2020//christmas-craft-kids-diy/
21.01.2022 Clinical podiatry - better known as our skin and nail care appointments - what are they? Who can benefit from them? Is the appointment covered by DVA, private health funds or care plans? Can they help ingrown toenails?... Can they help foot pain? We've answered all this and more here: https://www.myfootdr.com.au/our-services/clinical-podiatry/
19.01.2022 Check out this simple & fun 'Spot the difference' kids activity Downloadable PDF and answer sheet included on our Kids on the Move webpage https://www.myfootdr.com.au/2020//kids-spot-the-difference/
19.01.2022 Does the ground feel firmer and less forgiving than it used to? Do you struggle to find comfortable shoes - or ones that are wide enough for your feet? Do your feet often swell and you’re not sure why? Click on the link to read about what natural changes happen to our feet as we age ... #MyFootDr
16.01.2022 Get rolling & get moving with this super simple 'Active Dice Game' All you need is a pair of dice and room to jump around for this energy-busting activity! Get it here: https://www.myfootdr.com.au/2020/11/active-dice-game/
15.01.2022 Did you know that gout used to be known as 'Rich Man's Disease'? Interestingly, back in the old days before there was a clear medical understanding of the disease process in gout, it was often referred to as the rich man’s disease because wealthy men would be the most common sufferers of gout. The likely reasoning behind this was because their diet contained more expensive high-purine foods than what the average man would consume. This included alcohol, certain seafood and... shellfish, certain meats like liver, venison, veal and turkey, and more. Learn about the causes, symptoms and treatment of gout here: https://www.myfootdr.com.au/gout-causes-treatment/
14.01.2022 VICTORIA COVID-19 UPDATE: With the recent announcement of a 7-day circuit breaker lockdown across Victoria, our clinics will remain open to provide essential clinical care. We will also be offering telehealth consultations if required. At #MyFootDr we're taking all precautions to keep our people and patients safe.... Read more https://mfdr.me/vic-covid-update Stay safe and stand strong Victoria
12.01.2022 Recently retired or counting down the days? While the thought of retirement and being able to spend our days enjoying activities like golf, long walks and ample time with the grandkids is very exciting, there’s an unspoken catch: to maximise your involvement in all the physical activities you enjoy, you’ve got to stay mobile and comfortable on your feet. Read these 5 ways to ensure your feet don’t retire after you do!
12.01.2022 Just bought your kids another pair of shoes and wondering if their feet are STILL growing or if this pair may be around for a while? Our podiatrists have answered your common question: "WHEN do feet stop growing", here: https://www.myfootdr.com.au/20//when-do-feet-stop-growing/
11.01.2022 Sshh! Who loves a sale? Our Black Friday Sale commences today and runs until Saturday 28th November 20% off selected footwear styles. See in-store for full terms and conditions.
11.01.2022 As part of our group's partnership with Queensland Premier Rugby this year, we were proud to see My FootDr featured on the players' bibs recently with Allsports Physiotherapy and Extend Rehabilitation Congratulations to everyone who was involved in such an incredible season
09.01.2022 So your specialist has told you that you've torn your meniscus in your knee. But what does that mean? With 6 in every 1000 people suffering this knee pain here in Australia, our podiatrists have shared the causes and treatment of meniscal tears here: ... https://www.myfootdr.com.au/torn-meniscus-causes-treatment/
08.01.2022 Are you getting pain at the side of your knee? Does your pain get worse with physical activity specifically movements that repetitively bend and straighten the knee? These are common symptoms of iliotibial band syndrome (ITBS) - and if you're a cyclist, runner or hiker - you may be *particularly* at risk.... Learn more about the causes and treatment of ITBS here: https://www.myfootdr.com.au/iliotibial-band-syndrome-cause/
08.01.2022 Thanks Mum, for being there every step of the way Happy Mother's Day to all the mums out there!
07.01.2022 What causes swelling in the feet and ankles? Causes include: Pregnancy... Injuries: strains, sprains, breaks and infections Vein problems Medical conditions and disease Medications Blood clots in your legs Diet and lifestyle Lymphedema We've shared all about these in greater detail here: https://www.myfootdr.com.au//what-causes-swollen-feet-and/
07.01.2022 Noticed your feet turning yellow? Yep, it can be pretty unsettling! While some causes may be indicative of something more serious happening behind the scenes, other causes can be addressed with some simple changes or a visit to your podiatrist. Today, the My FootDr team have shared the top four reasons that you may have noticed your feet yellowing.... Read it here: https://www.myfootdr.com.au//why-have-my-feet-turned-yell/
07.01.2022 Did you know children spend over 1000 hours a year in their school shoes? That's why its so important to find a shoe that's comfortable and supportive! We've got some helpful tips for parents on how to find the right shoe for your kids this school year https://www.myfootdr.com.au//how-much-time-do-children-sp/
06.01.2022 Want your kids starting the school year off on the right foot? Our podiatrists have shared their top FIVE tips - and your kids feet will love them! Read it here: https://www.myfootdr.com.au//my-footdrs-top-five-tips-to-/
06.01.2022 We will remember them
06.01.2022 Don’t let pain stop you from doing what you love! Book an appointment with a #MyFootDr podiatrist today https://mfdr.me/book-online
04.01.2022 Are your shoes constantly rubbing against the back of your heels? We know - it's painful and frustrating. Here are the seven steps to stop your shoes from rubbing against the back of your heels: https://www.myfootdr.com.au//how-to-stop-your-shoes-rubbi/
04.01.2022 When you have foot or #legpain or an #injury, your SHOE is NOT just a shoe. We actually look at it like a medical device that's going to keep your feet stable, controlled and supported throughout your #recovery They're going to control how much your ankle rolls freely from side to side, the way you put pressure through areas of the foot, the force and shock that goes through your bones when you take a step - and MUCH more.... That's why #footwear is such an important part of your treatment plan. You need to keep walking, right? But if the way you walk is one of the reasons you've developed that pain in the first place, then what's going to stop your pain from getting worse instead? That's right - your shoes. And some orthotics if we assess that you need them. Your shoes will become the ground you walk on - and you want that ground to be helping your recovery - not slowing it down. Need help finding the right shoes for your feet and your life? Our knowledgeable team can help!
04.01.2022 How many steps a day do you take? Did you know that: Waiters and waitresses take 23,000 steps per day Nurses take 16,390 steps per day Retail workers take 14,660 steps per day... Farmers take 14,037 steps per day Mothers take 13,813 steps per day Teachers take 12,564 steps per day Tradesmen take 11,585 steps per day Hairdressers take 9,209 steps per day Office workers take 7,570 steps per day And you can bet that all those steps add up! If you're getting foot pain at work and aren't sure why - this could be it! If you're in pain or discomfort - or you're sick of tired, achy legs at the end of your workday, get in touch. We love helping men and women stay happy and active on their feet - book your appointment by calling us on 1800 FOOTDR or online here: https://www.myfootdr.com.au/?book
03.01.2022 How are the feet and legs affected by cerebral palsy? You may experience: Muscle contracture Toe walking... Flat feet High arches Clubfoot Leg length difference Leg torsion Hip dysplasia ... and more. Read more about cerebral palsy and how we can help here: https://www.myfootdr.com.au/the-feet-legs-in-cerebral-palsy/
03.01.2022 Confusing terms explained: What is an anterior ankle impingement? When you have an anterior ankle impingement, it means that the joint at the front of the ankle is being pinched, compressed or wedged when you move your foot up on your ankle (toes towards the sky). This produces pain, swelling, restricted movement or a locking sensation, and even weakness around the foot and ankle.... We've shared all the why's, how's and treatment here: https://www.myfootdr.com.au//anterior-ankle-impingement-t/
02.01.2022 Are your toes red? Been wondering why? We've listed our top five causes of red toes we see and treat here: https://www.myfootdr.com.au/2020/10/why-are-my-toes-red/
01.01.2022 Plantar fasciitis is a cause of heel pain that we treat very often. It feels like: Pain at the bottom of the heel Pain that is worst first thing in the morning Pain that can ease after walking for a few minutes... Pain that comes on when standing after rest Pain that can radiate through the arch If you think you might have plantar fasciitis, get in touch - this is one of our specialities. If left untreated and if the fascia continues to be overused, the damage can worsen and a tear may occur.
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