Myhealth Medical Centre Ashmore Plaza in Gold Coast, Queensland | Doctor

Myhealth Medical Centre Ashmore Plaza

Locality: Gold Coast, Queensland

Phone: +61 7 5679 5625

Address: Shop 9 Ashmore Plaza, 160 Cotlew Street, Ashmore 4214 Gold Coast, QLD, Australia

Website: www.myhealth.net.au/ashmore-plaza

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23.01.2022 Skin cancer is the most common cancer that affects Australians. We have skin check appointments available so if you haven't already had your yearly checkup, give us a call and book in for your appointment now! Annual skin checks are important for the prevention and early detection of skin cancer and other diseases.

21.01.2022 "Are you a coronary artery? Cause you're wrapped all around my heart!" This Valentine's Day we are all about heart health and the importance of prevention, diagnosis and treatment of heart disease. Heart disease affects 2 in 3 Australians and still remains our leading cause of death. Staying on top of your heart health can be as easy as:... Maintaining a healthy weight by eating a balanced diet and getting regular exercise Managing stress and control your cholesterol, blood sugar and blood pressure Living tobacco-free and limiting alcohol consumption Seeking medical advise and know your risk factors The only Valentine you need is a healthy heart. Happy Valentine's Day! #redfeb #heartresearch

11.01.2022 With this summer being cooler and wetter than usual we are at risk of more mosquito bites and more deadly diseases. There are a few things we can do to protect ourselves from mosquitos this season: Avoid being outside at dusk or dawn, this is when mosquitos are more active and ready to bite Use insect repellent and/or clothing that will cover your skin... Stay away from still water sources like ponds, floodplains and wetlands Remove stagnant water sources from your house like buckets of water, backyard plant containers etc. and clean pools and birdbaths regularly See more

10.01.2022 After a particularly challenging year and a much needed break, you may be finding yourself with post-holiday blues. The good news is, these feelings will likely pass and there are a few things you can do to help get back into everyday life as smoothly and quickly as possible. Schedule time for fun and social interaction - fill your calendar with activities you enjoy Plan another holiday - planning your next holiday gives you something to look forward to and is a welcome d...istraction Reflect on the happy moments - let your happy memories inspire and encourage you Don't over schedule yourself - ease back into your regular routine and try not to take on too much too quickly Take care of yourself - get quality rest, exercise regularly and eat a balanced diet If you continue to find this time challenging or think you may be feeling more than just post-holiday blues, our GPs are here to talk and help.

05.01.2022 Today is World Cancer Day, which aims to raise awareness of cancer globally. Early detection and screening is one of the most effective ways to detect early signs of cancer. Our GPs can assist by performing skin checks and reminding you of the necessary screening checks for your age group. Don't be afraid to talk to your GP if you have any questions or concerns.