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Myokinetics

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17.01.2022 McGill - The Back Mechanic course about to start.

14.01.2022 How would you isolate supraspinatus?? You can’t. Are there exercises to help yes, but you can’t isolate. You can’t just switch surrounding muscles on and off. The shoulder works more as a unit. Nice pic thought

13.01.2022 To live in hearts we leave behind is not to die. "They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning, We will remember them." Lest we forget.

09.01.2022 Worth a watch BACK PAIN- Separating fact from fiction Gold

04.01.2022 Stay curious, keep learning and keep growing. And always strive to be more interested than interesting.

01.01.2022 McGill Level 3 progressing pain to performance course. #keeponlearning